Imagine Recovery Counseling LLC

Imagine Recovery Counseling LLC Certified EMDRIA Consultant and Facilitator w ICM.

Specialize in Trauma, Mental Health, and Substance Use Treatment using EMDR, Couples, and Somatic Experiencing therapy to Military/First Responders, Q***r/LGBTQIA+, BIPOC, and Neurodivergent Communties.

March 5 was Dissociation Identity Disorder Awareness Day.  How much do you know about dissociation and the way dissociat...
03/16/2026

March 5 was Dissociation Identity Disorder Awareness Day. How much do you know about dissociation and the way dissociation impacts your clients and the people in your life? The average length of treatment for a client with DID is 8.4 years— that does not include the years clients spend in therapy fighting to get the correct diagnosis. Learning is the best way to reduce stigma and develop proficiency in working with this population.

It is with great pleasure that I am pleased to announce the offering of the 3rd Cohort of my Dissociation Focused EMDR Consultation Group. This is presented in a teaching style with access to resources, scripts, and other information. This is the most efficient way to get EMDR consultation hours AND expand your working knowledge on Dissociation from an eclectic modality perspective. Participants will learn techniques from IFS, Ego State Therapy, and Structural Dissociation Theory all taught from the framework of Affirming Care for those who identify as Plural or with a Dissociative System.

You do not have to be an EMDR Therapist to sign up.

Dates:
April 8: 12-1pm EST
April 22: 12-1pm EST
May 11: 12-1pm EST
May 27: 12-1pm EST

Cost: $200 for the package of 4 groups

Limited to 8 participants (Credit for both EMDRIA Foundational with ICM or Certification Hours for all)

This is a closed group, so you will see the same people each time for group cohesiveness. Occasionally, I have my CIT’s drop in to help me with experiential learning exercises.

This is the last Cohort I will offer before this is rolled out as an official CEU training. Stay tuned! :)

How to sign up?
https://calendly.com/info-imaginerecoverycounseling/emdr-dissociation-consultation-group-cohort-1

03/11/2026

Balance isn’t about standing perfectly still.
It’s about learning how to move.

Trees stay rooted, but they also sway. 🌴
They bend with the wind instead of fighting it.

We’re not meant to hold ourselves rigid against every stress, demand, or emotion.
Real balance comes from flexibility, adjusting, breathing, and returning to center again and again.

If you’re feeling pushed by the winds of stress, change, or uncertainty, you don’t have to navigate it alone. Our therapists are here to help you find steadiness and support along the way.

Reach out to schedule an appointment or learn more about working with us. 🍃

New team member alert 🚨 I couldn’t be more excited to formally introduce the newest member of our team! Polly represents...
03/10/2026

New team member alert 🚨
I couldn’t be more excited to formally introduce the newest member of our team! Polly represents so many of values and populations that IRC welcomes. Grateful to have Polly on board!

Polly Sohn LISW (she/they)
In person Therapy
Evening availability
EMDR and DBT therapist
Q***r identifying and affirming
Neurodivergent identifying and affirming
WPATH: Trans and gender affirming care
5 years experience with community mental health providing LGBTQIA+ affirming care
Credentialed with all major commercial plans https://www.imaginerecoverycounseling.com/polly-sohn-1

March 5th is Dissociative Identity Disorder Awareness Day.  Thank you to all of my incredible clients who show up to do ...
03/06/2026

March 5th is Dissociative Identity Disorder Awareness Day. Thank you to all of my incredible clients who show up to do the hard work every week. You inspire me daily and working with you is the most rewarding work I have done in my career. End the stigma. This is not “rare”. It’s not made up. Believe survivors. Do bottom up therapy.

03/05/2026

Self care and burnout mitigation can’t exist without boundaries

03/05/2026

Shout out to the healers keeping me healthy!
.coach.lc

03/05/2026

After a two month Hiatus, I am here to complete my burnout mitigation series. It’s been a pleasure. I hope you found this helpful!

Last chance to sign up! The event is this Thursday! 🎉🎉🎉The world is on fire 🔥, you need self care and you know it!After ...
03/03/2026

Last chance to sign up! The event is this Thursday! 🎉🎉🎉

The world is on fire 🔥, you need self care and you know it!

After a short hiatus, I am bringing back my self care networking event! This will be the 5th event and it will be a good time. I am reinventing the wheel on networking events and incorporating self care that we all need so badly! No stuffy, awkward professional event where you’re sneaking a peek at your social timing out when you can appropriately leave!

Bring your yoga pants, a buddy, an appetite, and a desire to unwind and connect. Healing happens in connection. No therapist left behind! This is FREE.

Location: East side of Columbus at my massage therapists business, which is a house.

See you soon!

RSVP:

https://forms.gle/heDqm1jJquNXfEcZ7

These fabulous clinicians are accepting clients! Don’t delay!
02/26/2026

These fabulous clinicians are accepting clients! Don’t delay!

The world is on fire 🔥, you need self care and you know it!After a short hiatus, I am bringing back my self care network...
02/17/2026

The world is on fire 🔥, you need self care and you know it!

After a short hiatus, I am bringing back my self care networking event! This will be the 5th event and it will be a good time. I am reinventing the wheel on networking events and incorporating self care that we all need so badly! No stuffy, awkward professional event where you’re sneaking a peek at your social timing out when you can appropriately leave!

Bring your yoga pants, a buddy, an appetite, and a desire to unwind and connect. Healing happens in connection. No therapist left behind! This is FREE.

Location: East side of Columbus at my massage therapists business, which is a house.

See you soon!

RSVP:

https://forms.gle/heDqm1jJquNXfEcZ7

If you’re neurodivergent (ADHD, autism, sensory-sensitive, etc.), you may have spent years trying to “fit in” by shrinki...
02/15/2026

If you’re neurodivergent (ADHD, autism, sensory-sensitive, etc.), you may have spent years trying to “fit in” by shrinking yourself, masking, or working twice as hard. Exhausting!!

Therapy isn’t about “fixing” you.
It’s about finally working with your brain, not against it.

In a neurodivergent-affirming space, we focus on:
• Tuning into your body’s cues and sensory needs
• Using your focus style as a strength, not a flaw
• Challenging shame from growing up misunderstood
• Reclaiming rest, routines, and relationships that actually support you
• Redefining success on your own terms

✨ You are not broken. You’re wired uniquely. Let’s build a life that fits.

DM to learn more or schedule a consult.
In-person and virtual sessions available.

therapyreels traumainformed mentalhealthmatters therapythoughts youarenottoomuch

Our next DBT group starts February 6.✨follow the link in our bio for more information and to sign up✨
02/03/2026

Our next DBT group starts February 6.

✨follow the link in our bio for more information and to sign up✨

Address

261 W. Johnstown Road
Gahanna, OH
43230

Opening Hours

Monday 5pm - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Sunday 12pm - 8pm

Telephone

+16143839939

Alerts

Be the first to know and let us send you an email when Imagine Recovery Counseling LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Imagine Recovery Counseling LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram