Imagine Recovery Counseling LLC

12/21/2025

12/20/2025

Why therapy can be deeply healing for empaths, intuitive & sensitive souls 🌿

If you feel everything:
the room, the mood, the unspoken…
therapy isn’t about toughening you up.
It’s about helping you stay you without burning out.

✨ Therapy helps you:
• Sort what’s yours from what you absorb
• Regulate an overwhelmed nervous system
• Take your intuition seriously
• Release guilt and over-responsibility
• Set boundaries without losing compassion
• Stay present instead of shutting down
• Be held, rather than always holding others

Sensitivity isn’t the problem…
You don’t need to become less empathic,
you need more grounding, clarity, and care.

💛 Share with a sensitive soul who needs permission to rest.

Appointments available - DM or follow link in bio✨

BoundariesAreHealing SensitiveSouls HealingJourney

12/18/2025

12/16/2025

⭐️ 6 spots remain! Don’t delay! ⭐️

Do you work with Trauma?
Realize your client might have DID and it’s freaking you out?
Are you an EMDR therapist and now you’ve started to “see dissociation everywhere”?
Have a client whose parts are insisting you get more training?
Been there! Lucky for you, Nerds like me exist...

I am offering a 2nd Cohort of my Dissociation Focused EMDR Consultation Group. This is presented in a teaching style with access to resources, scripts, and other information. This is the most effective way to get EMDR consultation hours AND expand your working knowledge on Dissociation from an eclectic modality perspective. You do not have to be an EMDR Therapist to sign up.

Dates:
Jan 14: 12-1pm EST
Jan 28: 12-1pm EST
Feb 11: 12-1pm EST
Feb 25: 12-1pm EST

Cost: $200 for the package of 4 groups

Limited to 8 participants (Credit for both EMDRIA Foundational with ICM or Certification Hours for all)

How to sign up?

https://calendly.com/info-imaginerecoverycounseling/emdr-dissociation-consultation-group-cohort-1

12/14/2025

Feeling stuck doesn’t mean you’re unmotivated or broken. It usually means something important wants to be seen, heard and/or protected.

At our practice, we work with “stuckness” from multiple angles…because there’s no one size fits all journey to health.

• EMDR helps reprocess past experiences that are still shaping present-day reactions (can help if you feel stuck in the past or in a pattern).

• Somatic therapy addresses the felt-sense of stuckness and the nervous system itself, especially when freeze, shutdown, or overwhelm make “next steps” feel impossible. (can be helpful if you feel physical blocks or like you literally can’t move forward.)

• Parts-oriented therapy (IFS-informed) works with the internal conflicts; when various parts are pulling you in opposite directions.

• Psychodynamic & relational therapy helps uncover the unconscious patterns, loyalty binds, or relational dynamics that keep you “stuck” in place.

• ACT (Acceptance & Commitment Therapy) supports movement toward what matters, without waiting for fear or discomfort to disappear first.

• Existential therapy creates space to explore meaning, choice, responsibility, and the anxiety that can come with change.

“Stuck” is information. ✨Therapy helps you listen to its message and move forward in a way that fits!✨

DM us or follow link in bio to schedule an appointment.

12/10/2025

I’m back! Hear me talk about to how to manage a caseload to support burnout mitigation!

12/08/2025

Do you work with Trauma?
Realize your client might have DID and it’s freaking you out?
Are you an EMDR therapist and now you’ve started to “see dissociation everywhere”?
Have a client whose parts are insisting you get more training?
Been there! Lucky for you, Nerds like me exist...

I am offering a 2nd Cohort of my Dissociation Focused EMDR Consultation Group. This is presented in a teaching style with access to resources, scripts, and other information. This is the most effective way to get EMDR consultation hours AND expand your working knowledge on Dissociation from an eclectic modality perspective. You do not have to be an EMDR Therapist to sign up.

Dates:
Jan 14: 12-1pm EST
Jan 28: 12-1pm EST
Feb 11: 12-1pm EST
Feb 25: 12-1pm EST

Cost: $200 for the package of 4 groups

Limited to 8 participants (Credit for both EMDRIA Foundational with ICM or Certification Hours for all)

How to sign up?
https://calendly.com/info-imaginerecoverycounseling/emdr-dissociation-consultation-group-cohort-1

12/08/2025

We care for our bodies with rest, food, and movement, our minds deserve the same steady attention. Mental health affects how we think, relate, communicate, work, love, heal, and exist in the world. It shapes our decisions, our relationships, and so many moments of our lives.

When mental health is honored as a priority, not an afterthought, growth becomes possible. We learn to sit with difficult emotions, rewrite old patterns, access support, and build a life that feels more grounded and liveable, day by day, step by step.

Therapy is about tending to the human experience with care, curiosity, and compassion. We’re here to support you on my journey. Reach out to schedule an appointment with one of our caring therapists ✨

12/07/2025

Another amazing EMDR Foundational Training weekend! Lucky to get to train with this rockstar Facilitator Team under the incredible EMDR Trainer Suzi Rutti! Congratulations to all our participants for completing their Foundational Training!

12/04/2025

When I tell you I have the best team, I have THEE BEST TEAM. So incredibly lucky to end the year with these humans. Humbled to be surrounded by such talented and incredible people.