Proactive Health and Wellness Chiropractic

Proactive Health and Wellness Chiropractic Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

Regulation isn’t something we “fix” once.It’s something we support consistently.Through:• routines• environment• nervous...
04/03/2026

Regulation isn’t something we “fix” once.

It’s something we support consistently.

Through:
• routines
• environment
• nervous system care
• awareness

That’s how resilience is built over time.

At some point, something shifts for families.You stop asking,“What’s wrong with my child?”And start asking,“What is thei...
04/01/2026

At some point, something shifts for families.

You stop asking,
“What’s wrong with my child?”

And start asking,
“What is their nervous system experiencing?”

That shift changes everything. And that's why our office is here for you. To listen to you. To hear what your mom-gut has been telling you. To measure what's going on with your child's nervous system. To come up with a plan to help the brain and the body communicate the best it can. To bring healing & restoration.

Getting easy is as simple as visiting www.proactiveohio.com

Not being able to console your newborn is something no parent is prepared for.For Isla’s family, this was their reality....
03/30/2026

Not being able to console your newborn is something no parent is prepared for.

For Isla’s family, this was their reality.

Her parents shared that no matter what they tried — feeding adjustments, positioning, burping routines — nothing made a lasting difference. Isla would cry for hours and was difficult to settle. They also noticed she consistently held her head to one side.

They knew something wasn’t right.

What they were seeing wasn’t random.
It was a nervous system under stress.

In many cases of colic, the issue isn’t just digestion — it’s that the nervous system is stuck in a heightened state, making it difficult for babies to regulate, sleep, and settle.

That’s when they came to Proactive Health & Wellness.

We started with neurological scans to assess how Isla’s nervous system was functioning, then began gentle, specific care to support regulation.

Within the first few visits, her parents noticed changes.

As care continued consistently:
• the inconsolable crying decreased
• she began sleeping better
• she was calmer and more settled
• and the smiles started to return

Nothing about Isla was “wrong.”
Her nervous system simply needed support.

And when that support was provided, her body was able to shift out of stress mode and into regulation.

If this sounds familiar, comment “SCAN” and we’ll help you understand what might be going on beneath the surface.

Most healthcare is reactive.It waits for symptoms to become significant enough to address.Neurologically-based chiroprac...
03/26/2026

Most healthcare is reactive.

It waits for symptoms to become significant enough to address.

Neurologically-based chiropractic is proactive.

It supports the nervous system before the body is forced into long-term compensation patterns.

Because once patterns are deeply wired, they take longer to change.

Early support makes that process easier.

Short breaks can create longer setbacks.Because the nervous system relies on predictable, repeated input to rewire.When ...
03/20/2026

Short breaks can create longer setbacks.

Because the nervous system relies on predictable, repeated input to rewire.

When care pauses, the brain often reverts to familiar pathways — especially in developing nervous systems.

We see this often.

And it doesn’t mean you’ve lost progress — it means the process wasn’t finished yet.

If you've noticed things retunring to "before" make sure you schedule a re-exam and get seen by our docs!

Relief is temporary.Regulation is neurological.Relief happens when symptoms decrease.Regulation happens when the nervous...
03/19/2026

Relief is temporary.

Regulation is neurological.

Relief happens when symptoms decrease.
Regulation happens when the nervous system shifts out of chronic sympathetic mode and into a new baseline.

Those are not the same.

And regulation is what creates lasting change.

Care plans aren’t about appointments.They’re about neurological adaptation.The nervous system needs time and repetition ...
03/18/2026

Care plans aren’t about appointments.

They’re about neurological adaptation.

The nervous system needs time and repetition to shift from stress patterns into regulation.

Just like learning a new skill, the process happens gradually.

The nervous system doesn’t “lock in” progress.It learns through repetition and consistent input.Every adjustment provide...
03/18/2026

The nervous system doesn’t “lock in” progress.

It learns through repetition and consistent input.

Every adjustment provides information to the brain and nervous system about how the body should function.

Over time, that information helps build new patterns of regulation and resilience.

Consistency is how those patterns develop.

One of the biggest misconceptions about prenatal chiropractic is that chiropractors “turn babies.”That’s not what we do....
03/16/2026

One of the biggest misconceptions about prenatal chiropractic is that chiropractors “turn babies.”

That’s not what we do.

The Webster Technique focuses on reducing tension in the pelvis and surrounding ligaments while supporting better nervous system communication.

When pelvic balance improves, babies often have more space to move into their optimal position on their own.

It’s not about forcing change.

It’s about supporting the environment that allows the body to function the way it was designed to.

Prenatal chiropractic isn’t just about comfort.It’s about supporting:• nervous system regulation• pelvic balance• better...
03/13/2026

Prenatal chiropractic isn’t just about comfort.

It’s about supporting:

• nervous system regulation
• pelvic balance
• better adaptation to pregnancy changes
• preparation for birth

When the nervous system is supported early, the body often responds with greater resilience.

Healthy pregnancies help build the foundation for healthy families.

One of the biggest misconceptions about prenatal chiropractic is that chiropractors “turn babies.”That’s not what we do....
03/12/2026

One of the biggest misconceptions about prenatal chiropractic is that chiropractors “turn babies.”

That’s not what we do.

The Webster Technique focuses on reducing tension in the pelvis and surrounding ligaments while supporting better nervous system communication.

When pelvic balance improves, babies often have more space to move into their optimal position on their own.

It’s not about forcing change.

It’s about supporting the environment that allows the body to function the way it was designed to.

Address

5175 Morse Road, Suite 400
Gahanna, OH
43230

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 11am

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.