Proactive Health and Wellness Chiropractic

Proactive Health and Wellness Chiropractic Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

Neurologically-based chiropractic isn’t about chasing symptoms.It’s about supporting regulation so the body can:• adapt ...
02/24/2026

Neurologically-based chiropractic isn’t about chasing symptoms.

It’s about supporting regulation so the body can:
• adapt to stress
• develop more easily
• build resilience over time

Support the nervous system — and everything else has a better chance to follow.

✨ Please help us welcome Dr. Suzanne Bowen to our Proactive Doctor Team ✨Dr. Bowen brings nearly 30 years of hands-on cl...
02/16/2026

✨ Please help us welcome Dr. Suzanne Bowen to our Proactive Doctor Team ✨

Dr. Bowen brings nearly 30 years of hands-on clinical experience to our team. Beginning her career as a licensed massage therapist in 1995 and later earning her Doctor of Chiropractic degree from Logan University, she has spent decades studying how the nervous system and body work together.

Her background in CranioSacral Therapy, SomatoEmotional Release, and advanced cranial adjusting allows her to bring a uniquely gentle, precise approach to care.

We’re so excited for our families to experience her depth of knowledge and heart for healing 💚

“Gentle” chiropractic doesn’t mean weak.Specific neurological input can create powerful change — especially in developin...
02/11/2026

“Gentle” chiropractic doesn’t mean weak.

Specific neurological input can create powerful change — especially in developing nervous systems — because the brain responds best to precise, appropriate signals, not force.

Your child doesn’t need pain to have nervous system stress.Because the nervous system prioritizes survival and adaptatio...
02/09/2026

Your child doesn’t need pain to have nervous system stress.

Because the nervous system prioritizes survival and adaptation, early signs often look like:
• sleep struggles
• emotional outbursts
• sensory sensitivity
• frequent illness

These aren’t random — they’re communication.

Symptoms aren’t the problem.They’re the body’s last signal.The nervous system will adapt and compensate for stress long ...
02/07/2026

Symptoms aren’t the problem.
They’re the body’s last signal.

The nervous system will adapt and compensate for stress long before it breaks down — which is why kids often struggle with sleep, emotions, or behavior before anything shows up on a test.

Most people think chiropractic is about pain.It’s not.Neurologically-based chiropractic focuses on how well the brain an...
02/06/2026

Most people think chiropractic is about pain.
It’s not.

Neurologically-based chiropractic focuses on how well the brain and body communicate — because the nervous system controls everything. 💚

We couldn't help but to jump on this trend!
02/05/2026

We couldn't help but to jump on this trend!

Cancelled Tube SurgeryOften times, when nasal congestion builds up, babies and young kids get ear infections. This is be...
02/05/2026

Cancelled Tube Surgery

Often times, when nasal congestion builds up, babies and young kids get ear infections. This is because when fluid cannot drain properly, it can build up behind the ears (Eustachian Tubes) and cause swelling. Swollen eustachian tubes can become blocked, causing fluids to build up in the middle ear. This fluid can become infected and cause the symptoms of an ear infection.

When Bea first came to the office she had been suffering with chronic ear infections, and her parents had a surgical consultation for ear tubes scheduled for her. Bea is happy to share that since starting conservative chiropractic care, she has had almost no ear infections, and her surgical consultation was cancelled! And two years later, she is still going strong healthy healthy ears and regular adjustments!

This is a common success story with gentle pediatric care. Adjustments can help little tubes and the rest of the body’s internal piping system to have better alignment, which allows for excess to flow and drain better. When congestion can be eliminated naturally through proper drainage, infections are les likely to happen! Way to go, Bea!

If this transition has felt big for your family, that makes sense.Nervous systems notice change before logic does.That’s...
02/04/2026

If this transition has felt big for your family, that makes sense.

Nervous systems notice change before logic does.

That’s why gentle, consistent support matters most during weeks like this — not because anything is wrong, but because regulation needs reinforcement 🧠🤍

Change — even positive change — challenges the nervous system.That’s why during transitions, consistency in care becomes...
02/03/2026

Change — even positive change — challenges the nervous system.

That’s why during transitions, consistency in care becomes more important, not less.

For kids especially, predictable input helps the nervous system adapt instead of going into stress responses.

We stay steady so their nervous systems can stay regulated 💚

Address

5175 Morse Road, Suite 400
Gahanna, OH
43230

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 11am

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.