What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 2:30pm - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 11am

Proactive Health and Wellness Chiropractic

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United States
Gahanna, OH
Proactive Health and Wellness Chiropractic

Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

12/27/2025

🎄✨ Holiday Wishes From Our Proactive Family ✨🕯️🕎

From our Proactive family to yours —
whether you’re celebrating Christmas, Hanukkah, Kwanzaa, or simply taking time to rest, reflect, and be together — we’re wishing you a season filled with peace, warmth, and connection.

May your days be wrapped in moments that feel grounding.
May your homes feel calm and safe.
May your kids feel seen, supported, and loved.
And may your family find joy in the traditions that matter most to you.

We’re deeply grateful for every family who walks through our doors and for the trust you place in us.
However you celebrate, we’re honored to be part of your story.

With love and warm wishes,
Your Proactive Health & Wellness Family 💛

12/21/2025

Another reminder as we head into Christmas week!

Here are our updated office hours — screenshot or save to your phone so you don’t miss an adjustment during this busy season. 🎄✨

12/20/2025

Traveling for the holidays?
Long car rides = stressed spines + stressed nervous systems.

Kids often show it through:
• meltdowns
• trouble sleeping
• sensory overwhelm
• headaches
• irritability

A quick post-travel adjustment helps reset their system so they can enjoy the holiday gatherings with more calm + comfort.

12/19/2025

Don't forget - It's hot cocoa, movies, and PJ's week at Proactive Health & Wellness! We can't wait to see you! ☕🎄🎁

12/17/2025

The holidays add MORE stress, MORE sensory input, MORE transitions, and LESS predictability.

Chiropractic helps restore:
• calm
• adaptability
• sleep
• immune resilience
• emotional regulation

When the nervous system is overwhelmed, it needs support — not pressure.

Keeping your child adjusted this month sets them up for a smoother, happier holiday season.

12/13/2025

Before starting gentle chiropractic care, Lacie was struggling in the classroom. She had a hard time sitting still, following directions, and managing her emotions. 🙍‍♀️

After starting care, Lacie was able to pay attention in the classroom better, her grades improved, her family interactions improved, and everyone in the family was able to take a deep breath for the first time in awhile as the began unleashing Lacie's ADHD into a superpower! 🦸

Our office is now accepting NEW pediatric patients! Call or text u at 614-337-8111 to schedule!

12/12/2025

Silent nights shouldn’t just be in Christmas carols—they can be a reality for your family! ✨

Colic and restless nights are often signs of stress in your baby’s nervous system. That’s where neurologically-based chiropractic care at Proactive comes in. By gently restoring balance to the nervous system, we’ve helped countless families find relief, sleep, and peace during those precious first years.

💤 Let us help you turn sleepless nights into sweet, silent ones.

📅 Ready to see if chiropractic can make a difference? Schedule your child’s appointment today!

12/11/2025

Save this for your holiday planning!
Here are our adjusted hours for Christmas and New Year’s.
We can’t wait to support your family through this busy season with calm, connection, and care.

12/10/2025

It’s hard to put into words what the last four years with Dr. Lydia have meant to this office.
She has poured her heart into our families…
celebrated breakthroughs…
comforted tired moms…
and cared for so many little ones with tenderness and excellence.

At the end of this month, she will be stepping into the next chapter of her journey. While change can feel tender, we feel overwhelmingly grateful for the time she has spent with us, the lives she’s touched, and the light she’s brought into this office.

For now — she’s still here, still adjusting, still laughing with your kids, still making an impact.

Let’s love her well through her final weeks.

12/09/2025

Make sure you schedule your Christmas adjustment with us during our favorite time of the year!

Come for the adjustment, stay for the hot cocoa bar, Christmas movies and goody bags! Enjoy a festive family party December 15-23rd :)

12/08/2025

With the holiday season starting, now is the perfect time to get your family’s nervous systems supported again.

If routines have been a little chaotic — we get it.
If schedules have shifted — same here.
If your kids are feeling “extra everything” — you’re not alone.

A few adjustments this season can help with:
• better sleep
• calmer behavior
• immune resilience
• easier transitions
• fewer meltdowns
• supporting parents too (yes, you matter!)

If it’s been a little while since you’ve been in — this is your nudge.
We’d love to see your family soon.
Your Proactive home is still here. 💚

12/05/2025

Ever notice how meltdowns seem to spike around the holidays?
It’s not “bad behavior” — it’s nervous system overwhelm.

Here’s what’s happening:
• Too many new environments
• Big crowds + loud noise
• Shifting routines
• Holiday foods that impact gut + brain
• Excitement… mixed with exhaustion

When the nervous system is overloaded, kids can’t regulate — so the body releases stress the only way it knows how.

This is where chiropractic shines.
A clear nervous system helps kids:
✓ stay calmer
✓ adapt better
✓ handle transitions
✓ sleep more deeply
✓ feel safer in their little bodies

If your kiddo seems “extra tender” lately, you’re not alone — and it’s not your fault.
We’re here to help bring their little nervous systems back to balance. 💛

Address

440 Beecher Road
Gahanna, OH
43230

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	2:30pm - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 11am

Website

https://www.proactiveohio.com/

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.