Proactive Health and Wellness Chiropractic

Proactive Health and Wellness Chiropractic Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

Every visit builds on the one before it 🤍What may look simple on the outside is actually intentional, cumulative support...
01/26/2026

Every visit builds on the one before it 🤍

What may look simple on the outside is actually intentional, cumulative support for the nervous system — especially for kids who are growing, adapting, and learning every day.

This is why showing up matters.

If you're looking to get back on the schedule, text us at 614-337-8111

BRRRRR  🥶Just a reminder of our office policy on snow emergencies. Our office will be closed for level 3, but when we dr...
01/25/2026

BRRRRR 🥶

Just a reminder of our office policy on snow emergencies. Our office will be closed for level 3, but when we drop down to level 2 and 1, we will reopen. Our office will contact you if we need to reschedule your appointment.

Stay safe and warm out there! 💙

Ever notice progress slow after missed visits?There’s a reason 🧠When care pauses:• the nervous system loses consistent i...
01/24/2026

Ever notice progress slow after missed visits?
There’s a reason 🧠

When care pauses:
• the nervous system loses consistent input
• regulation becomes harder to maintain
• kids may regress during stress or growth

Consistency isn’t about perfection — it’s about supporting the nervous system through every season.

“They’ll grow out of it”This is what many parents are commonly told when they ask about their baby struggling with colic...
01/23/2026

“They’ll grow out of it”

This is what many parents are commonly told when they ask about their baby struggling with colic or reflux, then they’re told this again when they bring up sleeping troubles, and again when they ask about behavior in the classroom.

We don’t believe kids “grow out” of something but rather grow into something else.

Carter came to us when his mom listened to that “mom gut feeling” that maybe there was something more going on than just Carter’s inability to slow down to fall asleep, stay asleep, and his frequent night terrors. He was also struggling with hyperactivity during the day and his behavior in the classroom.

Like many kids we see, we traced Carter’s history back to his birth. Mom had a long labor that lead to induction and medical interventions…in short, a stressful birth for mom and Carter, and things that Carter may have expereinced that were normalized, such as trouble latching, were signs that Carter’s nervous system was on high alert. His Vagus nerve was telling his whole body to stay alert. His brain was in constant communication with his body to be ready to run from danger or to fight danger (real or perceived) – this is known as being stuck in “Flight or Fight”.

Chiropractic care can help releive the stress on the Vagus nerve, which is the main communicator between the brain and the body. Once that stress is eliminated, the body learns it can apply the “brake pedal” and finally slow down.

After beginning gentle neurologically-based chiropactic care, Carters mom was happy to share that Carter was sleeping much better. He was able to slow down and fall asleep better, experience less night terrors and nightmares. And when he was getting better sleep, his mood during the day greatly improved as well as his behavior in school.

Healing isn’t a straight line — especially for growing nervous systems 💚Progress often looks like:• steps forward• pause...
01/20/2026

Healing isn’t a straight line — especially for growing nervous systems 💚

Progress often looks like:
• steps forward
• pauses
• growth spurts
• recalibration

This is normal.
Consistency is what allows the nervous system to keep building, even when progress feels quiet.

🎁 THE GIFT OF HEALTH 🎁We’re celebrating our move into a new office with a $47 New Patient Experience 💚This limited-time ...
01/19/2026

🎁 THE GIFT OF HEALTH 🎁

We’re celebrating our move into a new office with a $47 New Patient Experience 💚

This limited-time experience includes nervous system scans, a doctor consultation, and a doctors report of findings and customized care plan — perfect for:
🤰 Pregnant moms
👶 Babies & toddlers
🧠 Kids with sensory, sleep, or behavior challenges

✨ Available only until March 31st
✨ Limited appointment spots

Give someone you love the gift of a supported nervous system.

📩 DM us or ask our team to book

Nana first came us stuggling to fall asleep and stay alseep, which lead to lots of emotional breakdowns and frustration....
01/17/2026

Nana first came us stuggling to fall asleep and stay alseep, which lead to lots of emotional breakdowns and frustration. Nana is non-verbal Autistic and easily triggered when trying to communicate with her family.

Since starting care, Nana’s parents have told us that her sleep patterns have normalized, that she’s more calm overall, and most exciting of all is that she has began making pre-verbal sounds in her communication!!!

Way to go, Nana!!! 🎉🎉

We’re excited to share that Proactive Health & Wellness will be moving into a new office space beginning February 1st 💚T...
01/16/2026

We’re excited to share that Proactive Health & Wellness will be moving into a new office space beginning February 1st 💚

This move is all about creating a more intentional, comfortable experience for the families we serve — especially for babies, kids, and parents navigating busy seasons.

While the space will be new, what happens inside it is not:
🧠 Gentle, neurologically-based care
👶 A heart for babies, kids, and moms
💚Long-term support for your family’s nervous system

You'll find our new location at 5175 Morse Rd, Suite 400 - (it's only about 1 mile from out current office) beginning Feb 1st!

Thank you for trusting us with your family’s care. We’re so grateful to grow alongside you ✨

The nervous system thrives on predictability and safety.When families feel informed and supported, the body can stay reg...
01/15/2026

The nervous system thrives on predictability and safety.

When families feel informed and supported, the body can stay regulated — even during change.

That’s why we believe in clear communication, steady care, and staying grounded in what works 🧠✨

🤍 Same mission. A new season.As things grow and evolve, we want you to hear this clearly:what matters most at Proactive ...
01/14/2026

🤍 Same mission. A new season.

As things grow and evolve, we want you to hear this clearly:
what matters most at Proactive Health & Wellness hasn’t changed.

Our philosophy.
Our standards of care.
Our commitment to your family’s nervous system.

New seasons don’t replace the foundation — they build on it.

We just want to pause and say thank you 🤍Thank you for trusting us.Thank you for showing up for your kids.Thank you for ...
01/11/2026

We just want to pause and say thank you 🤍

Thank you for trusting us.
Thank you for showing up for your kids.
Thank you for staying committed to their nervous system health — even in busy seasons.

We don’t take your trust lightly, and we’re grateful to care for your family.

Did you know that change — even positive change — can stress the nervous system?For kids especially, transitions can sho...
01/10/2026

Did you know that change — even positive change — can stress the nervous system?

For kids especially, transitions can show up as:
• Sleep struggles
• Big emotions
• Sensory overwhelm
• Regression in progress

That’s why consistency matters most during seasons of change.
Supporting the nervous system helps the body adapt — not shut down.

This is exactly why we stay steady, even when things around us evolve 🧠✨

Address

5175 Morse Road, Suite 400
Gahanna, OH
43230

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 11am

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.