Inner Harmony Health & Wellness

05/10/2023

We are hiring Licensed Professional Counselors for part-time and full-time positions! If you know of a LPC or recent graduate with a LPC license feel free to share! Email us your resume to apply.

Inner Harmony Health & Wellness is a professional counseling practice in Gahanna, Ohio. We are a tea

10/29/2022

Want some tips on finding your purpose and feeling happier? Check out this article!

A commitment to personal growth is essential for starting the day with energy.

07/09/2022

July is BIPOC Mental Health Month! Check out this link from Mental Health America:

July was designated as Minority Mental Health Awareness Month in 2008 to bring awareness to the unique struggles that underrepresented groups face in regard to mental illness in the United States (US).

12/27/2021

Happy Holidays to our clients & friends! If you get a minute this season please review us on Google as a gift to us.
Many Thanks,
Inner Harmony Health & Wellness

08/13/2021

Here are some tips for helping kids transition back to school!

Helpful tips from a pediatric psychologist

06/05/2021

Thanks to the Ohio Senate for prioritizing mental health! Check out NAMI's article for more information.

NAMI Ohio, “the state’s voice on mental illness,” cannot thank the Ohio Senate enough for approving a 2022/2023 budget that will serve Ohio’s citizens and their families dealing with mental illness. During the House and Senate budget hearings, changes were made that would have lessened the v...

04/16/2021

April is Stress Awareness Month! Here are 17 tips to relieve stress:

Worry, stress and anxiety can damage your physical, emotional, and mental well being. Here are 17 simple ways to relieve worry, stress, and anxiety.

03/19/2021

It's Sleep Awareness Week so check out this great resource to help you get enough sleep!

SleepFoundation.org is the leading source for evidence-based, medically reviewed sleep health information and in-depth product testing.

02/06/2021

In honor of Children's Mental Health Week, here is a link to some free mental health resources for kids!

Primary & secondary resources to help teachers & school staff get children & young people involved in Children's Mental Health Week 2021.

01/12/2021

Here are 10 tips on how to keep your New Year's Resolutions or change behaviors.

Are you making a New Year's Resolution this year? Here are some tips that can help you stay on track and keep your goals all year long.

12/13/2020

Here are some great resources for online support groups and apps this holiday season.

Whether it is in a crowded room or at home by yourself, loneliness is painful.

12/03/2020

Check out these tips to decrease isolation this holiday season!

This holiday season is different, but, thankfully, there are still ways to lift your spirits as you celebrate with your friends, family, or “framily” (the family you choose).