Florida Acupuncture and Counseling, Inc.

12/16/2025

SAD Awareness Month is a reminder that your mind and body respond to seasonal changes in real ways. Feeling down or sluggish doesn’t mean you’re failing—it means your biology is asking for support.

If your mood has been dipping, connect with a counselor or healthcare professional. You don’t have to navigate this alone.

Helpful Tip: Add gentle movement to your routine. Even 5–10 minutes of stretching or walking can help regulate your mood.

12/15/2025

Happy Hanukkah!

As the Festival of Lights begins, we send warm wishes to all who are celebrating. May these eight nights be filled with light in moments of darkness, peace in the heart, and hope that continues to grow—one candle at a time.

We honor the traditions, resilience, and stories of the Jewish community, and we hold space for reflection, joy, family, and remembrance during this sacred season.

Wishing you comfort, connection, and light—today and always.

Chag Sameach!

12/12/2025

Come see Jason’s 3D prints at 108 Vine’s Block Party tonight until 9:00 PM.

12/11/2025

Today we would like to mention one of our local referral partners that allowed us to do some healing of our own. Little Red Thread Travel - Dream Vacations is a great resource to utilize if you are wanting to relax, recharge, and explore other parts of the world. They are able to save you money when booking your dream vacation.

Street food adventures or fine dining elegance? 🍜🍽️
When you’re exploring a new destination, do you love diving into local flavors from a food stall… or savoring every bite in a candlelit restaurant?
Tell us your foodie style (and your favorite dish!) below 👇

12/10/2025

We Love Supporting Local!

At Florida Acupuncture & Counseling, we believe thriving communities are built by supporting the amazing small businesses around us.

That’s why we’ll be spotlighting local businesses we appreciate right here on our social media pages — sharing their stories, services, and the value they bring to our community.

When small businesses support each other, everyone grows.

Stay tuned for our upcoming features, and let’s continue strengthening our local community together.

We begin with the wonderful people at OLO Builders Gainesville, FL

12/09/2025

One membership that supports every part of you. Enjoy acupuncture, massage, and counseling with TrueForm Wellness — all included. Affordable, flexible, and made for the rhythm of real life. Learn more at findtrueform.com

12/09/2025

If the shift in seasons has felt heavy, please know that seeking help is a sign of strength. SAD is treatable, manageable, and nothing to be ashamed of.
You deserve steadiness, warmth, and support throughout the year.

Message us or book an appointment if you want to explore mental-health and wellness options.

Helpful Tip: Stay connected with others. Plan check-ins, brief visits, or virtual conversations to reduce isolation.

12/02/2025

As the days grow shorter, many people experience shifts in mood, energy, and motivation. Seasonal Affective Disorder (SAD) is real, valid, and more common than most realize. If you’re noticing changes in your sleep, emotions, or daily routines—please don’t ignore them. You deserve care and support.

Reach out to a trusted provider or schedule a check-in if you need extra support.

Helpful Tip: Try getting 10–20 minutes of morning sunlight or bright-light therapy daily to help reset your internal rhythm.

11/29/2025

Today, we pause to honor the heart of our community—the small businesses that show up with care, commitment, and compassion every single day.

At Florida Acupuncture & Counseling, Inc, we’re grateful for every person who has trusted us with their healing journey. Whether you came to us for acupuncture, mental-health counseling, massage therapy, or simply a moment of grounding in a stressful week—you are the reason we do this work.

Small Business Saturday isn’t just about shopping local.
It’s about supporting the spaces that support you, the places that listen, help, and serve with intention.

To our veterans, students, first responders, families, and neighbors across Gainesville:
Thank you for letting us be part of your wellness story.

If you’ve been thinking about starting your healing journey—or returning to it—we’re here, ready to walk with you.

Thank you for choosing local. Thank you for choosing wellness.
Thank you for choosing us

11/28/2025

Wellness made beautifully simple. At True Form Wellness — the sister company of Florida Acupuncture and Counseling, Inc. — we believe healthcare shouldn’t be confusing or stressful. Our membership-based approach gives you direct access to acupuncture, counseling, massage, and holistic care — all at one clear, affordable monthly rate. No deductibles. No hidden costs. No waiting for approvals. Just simple, transparent wellness designed around you. Call 352-448-5836 or visit to learn more.

11/27/2025

This Thanksgiving, we pause to reflect on gratitude—not just for abundance, but for connection, resilience, and community.

At Florida Acupuncture and Counseling, we are deeply thankful for the clients, families, and team members who remind us every day what healing through compassion truly means. We also hold space for those for whom this season brings mixed emotions—grief, loneliness, or change. However you spend today, may it be rooted in kindness, presence, and peace.

Wishing our Gainesville community a day of warmth, reflection, and gentle gratitude.

11/26/2025

Looking for answers? Find clarity here.

With ACA changes already underway, staying informed about your care shouldn’t feel overwhelming.
At True Form Wellness — the sister company of Florida Acupuncture and Counseling, Inc. — we’re here to make your next step simple.

Our direct-care memberships offer affordable access to acupuncture, counseling, massage, and holistic wellness without the confusion of insurance or rising costs.
Same trusted team. Same compassionate care. Now easier to access than ever.

Find clarity, protect your peace, and keep your wellness moving forward.
Call 352-448-5836 or visit findtrueform.com to learn more.