Bevis Chiropractic

12/23/2025

Don't forget! We will be closed closed Dec 24th and 25th but reopen Monday Dec 29th for normal office hours. Have a safe and healthy holiday!

12/21/2025

12/19/2025

Your ribs move every time you breathe—and stiffness there can contribute to upper-back tightness and shallow breathing. Improving thoracic and rib mobility can help you feel more open, upright, and comfortable.

12/18/2025

We've adjusted our practice hours for the next couple of weeks to accommodate the holiday season. We hope to see you soon! Open Monday and Tuesday only of both Christmas and New Year's week. Happy Holidays to all!

12/12/2025

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body needs. Movement and recovery work hand in hand.

12/11/2025

Long drives or commutes? Use a lumbar support cushion to keep your lower back aligned and reduce strain. Your spine will thank you on every trip!

12/10/2025

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely. Do you know how much pure water you should drink daily?

12/09/2025

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle tension and restore balance where it begins.

12/08/2025

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation. Keep showing up—your body is transforming with every step.

12/06/2025

Protect your spine while lifting! Bend your knees, keep your back straight, and hold objects close to your body. Smart habits prevent long-term pain.