ChayaVeda Integrative Ayurvedic Healing Arts

04/07/2026

Spring is the perfect time for renewal! Join ChayaVeda's Detox & Rejuvenation Education and Cooking Program on April 11, designed to reset your mental and physical wellness. Don't miss out—registration closes April 8. Whether you're interested in Ayurvedic practices or want to enhance your health journey, Chaya's holistic approach integrates all aspects of well-being. Discover the capability and potential of Ayurveda this spring and take the first or next steps toward a more informed, aware and healthier you. Spring recipes included!


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Email from ChayaVeda Integrative Healing Arts Spring Group Registration Closes Wednesday, Schedule Privately Anytime, Massage Services & Courses   CHAYAVEDA INTEGRATIVE HEALING ARTS REGISTER | VISIT O

03/29/2026

Refresh this spring and embrace the season of renewal with Chaya's holistic and transformative spring programs including detoxification and rejuvenation through the wisdom of Ayurveda. Join Chaya for her upcoming events, including the Group Detox & Rejuvenation Education Program on April 11 that includes cooking and lunch, with the option of completing the cleans April 17-23, and the Garshana & Abhyanga massage course on April 18-19, or schedule a massage service and experience the benefits of Ayurvedic practices that inspire, educate, and enhance health, longevity and wellbeing. Register now or contact us for more information!


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Email from ChayaVeda Integrative Healing Arts Ayurvedic Detox, Rejuvenation, Massage Service or Course   CHAYAVEDA INTEGRATIVE HEALING ARTS REGISTER | VISIT OUR WEBSITE | 352.358.5005 Dear Reader,  H

03/25/2026

Garshana & Abhyanga are the signature
Ayurvedic treatments, next class held at our Ayurvedic Clinic and also available to attend online, April 18 & 19, 2026 https://chayaveda.com/school-of-massage
Or schedule a session https://chayaveda.com/services

03/24/2026

My kitchen and plate today: lemon, coconut asparagus & pistachios plated with comfort food of pasta shells & cottage cheese with black pepper. So yummy!

03/20/2026

Prioritize Wellness and Set New Intentions
By embracing the energy of the season, you can effectively shed the "heaviness" of winter and start anew.
Spring is a natural, invigorating time for a fresh start, offering an opportunity to reset your mental, physical, energetic and emotional layers and environmental spaces.
Embrace this season of renewal by decluttering, setting new goals, engaging in, or spending more time outdoors to boost energy and mental health.
As part of our Ayurvedic Integrative approach, we support your mental and physical reset, helping you with your wellness, and provide health education and coaching to support you in setting clear and purposeful intentions, practice mindfulness, deep relaxation, eat according to your constitution and condition and restore and rejuvenate with personalized massage, yoga therapy and health programs according to your constitution and condition.
ChayaVeda.com

03/13/2026

As we celebrate Women’s History this month, we look to pioneering women in Ayurveda, highlighting Yashoda Devi (1890-1942), who was a trailblazer, reshaping Women's Health in Ayurveda and improving women’s lives with Ayurvedic Medicine, at a time when as a woman, it was unprecedented. Click on the link to read about her:
https://chayaveda.blogspot.com/2025/03/as-we-celebrate-womens-history-month.html

As we celebrate Women’s History this month, we look to pioneering women in Ayurveda, highlighting Yashoda Devi (1890-1942), who was a tra...

03/08/2026

The 2026 campaign theme is "Give To Gain" ( ), focusing on fundraising, elevating visibility, and providing resources to support women.
Theme - : The campaign encourages actions such as giving respect, donations, visibility, knowledge, and funding to advance women's equality.
Theme - UN Women: The United Nations highlights the need to dismantle legal, social, and economic barriers for women and girls globally.
Focus Areas: Activities emphasize celebrating women's achievements in economic, political, and social spheres.
Activities: Events include the IWD lettering challenge, art, spoken word poetry, and webinars focused on gender-responsive policies.
Significance: It is a day to recognize that only 64% of legal rights are held by women compared to men worldwide, driving the push for faster, more comprehensive change.
This is a video one of our interns created in honor of this important day and offers a glimpse into ChayaVeda and its mission to support Women and the evolution of the human spirit. Chaya and her staff detail the power and glory of their women-run business and the wonders and results of women coming together as nourishers, healers, creatives, contributing to the health and wellness of our communities!

03/04/2026

I went to ChayaVeda hoping to shed a lot of the accumulated stress from being the sole caregiver for my wife, who was terminally I'll for the past 5 years. We were largely successful. Chaya provided not only the Ayurvedic treatments, but coaching in making dietary changes, new health practices, breathing techniques, and more. It was an opportunity to change the direction of my life. And I'm still working at that.

Thank you for choosing ChayaVeda to support you. I'm so glad you found it successful and look forward to our continued work together.

03/03/2026

The topic of hearing can include our ability for presence and listening with an open and unconditioned mind and senses, thereby, hearing health includes the ability to observe the habitual hearing patterns we have developed that condition how we hear, and gently release them by awareness and presence through deep relaxation achieved through Ayurvedic Massage, Sinus Treatment, Shirodhara and Yoga Nidra, which help detox and rejuvenate our body, mind and senses.
Also, the ears are part of the ear, nose throat physiology that is addressed through the Ayurvedic sinus treatment addressing both the inner structures as well as the sinuses that are in the head, face and neck and when stressed or strained can also create imbalances in our hearing. The Ayurvedic Sinus treatment is indicated for treatment of all of the senses and the area from the clavical through the face, head, brain and nervous system.
See more about our next Sinus class March 8th here: https://chayaveda.com/school-of-massage
Or schedule any service and our Yoga Nidra resources: https://chayaveda.com/services
Read more about Ayurveda and hearing in our former 2022 blog here:
http://chayaveda.blogspot.com/2022/02/world-hearing-day.html