B3 Gym

B3 Gym At B3 Gym, we help people take control of their health through fitness, nutrition and accountability coaching.
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At B3 Gym, we help you build healthy nutrition and fitness habits into your current lifestyle. We provide small group and personal training along with customized nutrition coaching to help our clients reach their goals. Whether you're trying to lose weight, want help sorting out the facts about dieting or need some guidance and accountability to help find success with your health goals, we have something for you.

There’s a belief that one day you’ll “arrive.”That things will settle. That you’ll feel complete.But the truth is—life d...
04/08/2026

There’s a belief that one day you’ll “arrive.”
That things will settle. That you’ll feel complete.

But the truth is—life doesn’t work that way.
There’s always another layer. Another challenge. Another question.

The goal isn’t arrival.
It’s participation.
To keep stepping forward, even without final answers.

Ready to put your health first — but not sure where to start?We meet you where you’re at and build a plan just for you.O...
04/07/2026

Ready to put your health first — but not sure where to start?

We meet you where you’re at and build a plan just for you.

Our personal trainers design flexible sessions that fit your busy life — 30 or 60 minutes, your goals, your pace.

Book a free discovery call today to chat about how we can help you feel your best. 💪✨

There are days where existence itself feels heavy.Not dramatic. Just… weighty.Training doesn’t remove that feeling.But i...
04/06/2026

There are days where existence itself feels heavy.
Not dramatic. Just… weighty.

Training doesn’t remove that feeling.
But it gives you a way to carry it.
To move with it.
To prove, even quietly, that you’re still capable.

And sometimes that’s all strength really is.

And that’s a wrap 🏆 Thanks to all of our guests who joined us for an amazing week of fitness at B3 Gym and to our member...
04/04/2026

And that’s a wrap 🏆

Thanks to all of our guests who joined us for an amazing week of fitness at B3 Gym and to our members who trust us enough to bring in some friends this week.

We had a blast and hope to see some new faces at the gym next week 💪

Are you frustrated with your scale? Do you avoid it at all costs? Do you lose motivation when the numbers just aren't ch...
04/04/2026

Are you frustrated with your scale? Do you avoid it at all costs? Do you lose motivation when the numbers just aren't changing?

Scales only tell part of the story! When it comes to body composition, it’s all about understanding the bigger picture.

Our InBody machine gives you a detailed look at muscle gain, fat loss, and overall health—things a regular scale just can't capture.

Remember, building muscle can sometimes mean your weight stays the same or even goes up, but that’s still a sign of positive progress!

Let’s focus on what truly matters: feeling stronger and healthier. Ready to dive deeper?

Our fitness members receive quarterly InBody scans to track their progress in the gym and our nutrition coaching clients receive monthly scans.

Book a free discovery call to learn more about our coaching programs. We'll work with you to come up with a plan so you can start seeing the results you've been looking for!

Congrats to our March Committed Club 🥳Consistency is the key to success and these 32 athletes prioritized their health b...
04/03/2026

Congrats to our March Committed Club 🥳

Consistency is the key to success and these 32 athletes prioritized their health by getting to 12+ classes in the month of March!

Thank you to our sponsor Audiology by Accent for offering a comprehensive audiologic evaluation and a free pair of high quality music earplugs to our lucky winner Steen. Thanks for supporting our members!

Let's get working towards that April Committed Club. See you at the gym!

There’s a tension in life between control and surrender.You can’t control outcomes.You can’t control timing.You can’t co...
04/03/2026

There’s a tension in life between control and surrender.

You can’t control outcomes.
You can’t control timing.
You can’t control everything life throws at you.

But you can control your effort.
Your presence.
Your willingness to step forward again.

And sometimes, that’s enough to bring order to the chaos.

Hangry No More: Free Nutrition Seminar 🍎Ever skipped a meal and suddenly felt irritated, low energy, or just… off?Yeah —...
04/02/2026

Hangry No More: Free Nutrition Seminar 🍎

Ever skipped a meal and suddenly felt irritated, low energy, or just… off?

Yeah — that’s being hangry. And most of us have been there.

Join us at B3 Gym for a FREE, in-person nutrition seminar where we’ll break down why this happens and how to fix it.

📅 Date: April 4
⏰ Time: 10:15 AM
📍 Location: B3 Gym
👥 Open to the public — bring a friend!

In this seminar, you’ll learn:
• Why we get hangry
• How it impacts your mood, energy, and performance
• 3 simple, practical tips to avoid it

If you’ve ever found yourself skipping meals, crashing midday, or snapping at people for no reason… this is for you.

No fluff — just real, useful strategies you can start using immediately.

👉 Come learn how to fuel your body (and avoid those unnecessary apologies 😅)

We’d love to see you there!

🎉 FREE Community Workout at B3 Gym 🎉Looking for a fun way to move, sweat, and meet new people? Join us for our monthly F...
04/02/2026

🎉 FREE Community Workout at B3 Gym 🎉

Looking for a fun way to move, sweat, and meet new people?

Join us for our monthly FREE community workout from 9–10am on Saturday, April 4th at B3 Gym!

✨ No sign-ups. No pressure. Just show up. ✨

This workout is designed for all fitness levels—whether you’re brand new, getting back into a routine, or just want to try something different.

What you can expect:
💥 A fun, beginner-friendly workout anyone can do
💪 Hands-on coaching and guidance every step of the way
🤝 A welcoming community of people starting (or restarting) their fitness journey
🏋️‍♂️ Expert coaches focused on helping you feel confident and successful

Come a few minutes early (5–10 minutes is perfect), bring a friend, and get ready to have a great time.

👉 Your first workout is on us. See you there!

There are very few places left where you can’t hide from yourself.Training is one of them.The bar exposes hesitation.Fat...
04/01/2026

There are very few places left where you can’t hide from yourself.
Training is one of them.

The bar exposes hesitation.
Fatigue exposes your thoughts.
Discomfort reveals your habits.

And while that can be unsettling—
it’s also where real change begins.

Because you can’t transform what you refuse to face.

Something as fundamental as health shouldn’t be complicated. 𝗞𝗲𝗲𝗽 𝗶𝘁 𝘀𝗶𝗺𝗽𝗹𝗲 and start with the basics:🥂 Limit sugar & al...
03/31/2026

Something as fundamental as health shouldn’t be complicated.

𝗞𝗲𝗲𝗽 𝗶𝘁 𝘀𝗶𝗺𝗽𝗹𝗲 and start with the basics:

🥂 Limit sugar & alcohol
💤 Get 7–8 hours of sleep
🏃 Move your body daily
💛 Cultivate a positive mindset
🍎 Eat more whole foods
🤝 Nurture real relationships

Health doesn’t have to be complicated. Focus on these fundamentals, and everything else becomes easier.

Address

2134 NW 6th Street
Gainesville, FL
32609

Opening Hours

Monday 5am - 7:30am
12pm - 8pm
Tuesday 5am - 6am
4pm - 8pm
Wednesday 5am - 7:30am
12pm - 8pm
Thursday 5am - 6am
4pm - 8pm
Friday 5am - 7:30am
12pm - 6:30pm
Saturday 9am - 12pm

Telephone

+13527072077

Website

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The B3 Difference

B3 guides its members to be the happiest and healthiest versions of themselves by developing strength in mind and body. The B3 community is a positive, supportive environment to be better than yesterday and the best hour of your day.