Indiglow Counseling, LLC

Indiglow Counseling, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indiglow Counseling, LLC, Therapist, 210 Washington Street NW, Gainesville, GA.

✨ Mental Health Therapist | 5+ yrs
💡 Specializing in Identity & Life Transitions
🌿 Support for Depression + Anxiety
🧠 Empowering growth + self-discovery | IndiGLOW Counseling

🌷 24-Hour Good Friday Sale — Starts Tomorrow!A gentle moment to pause, reflect, and care for your mind. 🤍Starting tomorr...
04/02/2026

🌷 24-Hour Good Friday Sale — Starts Tomorrow!

A gentle moment to pause, reflect, and care for your mind. 🤍

Starting tomorrow, enjoy 20% off everything in my Etsy shop—including:
🖼️ Mental health art prints
🗓️ The Therapist Calendar for Everyone
📖 The Therapist Prompt Book
…and more tools to support your peace and growth.

You deserve time to slow down and invest in yourself. 🌷

✨ Sale lasts 24 hours
🛒 Shop now: https://www.etsy.com/shop/IndiGLOW4Me

04/01/2026

🎬 We’re Going Live!

On Thursday, April 23 at 6:30 PM, IndiGLOW Counseling will be live on Facebook to talk about anxiety — because being human is hard, especially when you are fighting the beast of anxiety!

⏱️ Each live is 15 minutes or less
💬 Drop a comment with topics or questions you’d like a therapist to cover in future lives!

Follow on Facebook so you don’t miss out!

Happy April Everyone! Here's our April Newsletter from IndiGLOW to YOU! Enjoy!
04/01/2026

Happy April Everyone!

Here's our April Newsletter from IndiGLOW to YOU!

Enjoy!

🪷Guided Meditations Coming Soon🪷Have you ever tried to meditate… but your mind just won’t slow down? You’re not alone.✨ ...
03/31/2026

🪷Guided Meditations Coming Soon🪷

Have you ever tried to meditate… but your mind just won’t slow down? You’re not alone.

✨ IndiGLOW’s short, guided meditations (5 minutes or less) will help you:

• Relax deeply
• Reset your mind

They are perfect for morning, bedtime, or any time you need calm!

Follow Indiglow Counseling, LLC on Facebook, and get ready to feel the peace you deserve.

🌸Tell Me Something Good🌸When you have experienced unkindness in this life, it is easy to generalize that expectation ont...
03/30/2026

🌸Tell Me Something Good🌸

When you have experienced unkindness in this life, it is easy to generalize that expectation onto others.

Fortunately, according to the World Happiness Report 2025, people are actually much kinder than you might think: one clear example of this is that the return rate of lost wallets is twice as high as people expected.💡

When life gets you down, as it inevitably will, don’t forget that there is still good in this world. 🌎 So SMILE! That’s something really GOOD!

Did this message resonate with you? Let us know down in the comments. 💗

Follow to hear good news every Monday!

Anger is the part of you that lets you know you are not being treated well. Instead of judging it and yourself harshly, ...
03/29/2026

Anger is the part of you that lets you know you are not being treated well. Instead of judging it and yourself harshly, try approaching it with curiosity and a desire to understand it…to sit with it and learn from it?! There are healthy ways to express your anger!

😡 Vent in an audio clip in private
😡 Rock it out with your fav heavy metal song
😡 Do an intense workout
😡 Write it out and don’t hold back then rip it up and stomp on it and throw it away

You don’t have to be afraid of your anger! You are a human being and being angry is normal. Expression not repression! Curiosity not judgement!

You GOT this!!

Just breathe!!!
03/28/2026

Just breathe!!!

03/27/2026

Let me guess…this is the first time you’ve stopped to breathe today. 💭

If this is you, you’re not alone. So many of us rush through our days, never pausing to reset our fried nervous systems.

I want to invite you to stop what you’re doing for a moment and do a quick breathing exercise with me.

1️⃣ Place your right index finger on your right nostril to close it.
2️⃣ Take a deep breath in through your left nostril.
3️⃣ Close off your left nostril and breathe out through your right nostril.

This is a yoga practice called Nadi Shodhana (alternate nostril breathing) that reduces stress. You can use this practice at home, at work, or anywhere to help you relax. 🌿

Also, I’m excited to share that IndiGLOW Shorts Guided Meditations are coming soon! ✨

Each meditation will be 5 minutes or less—perfect for busy schedules! Stay tuned for quick, calming sessions designed to help you reset anytime, anywhere.

Did you find this exercise helpful? Let us know down in the comments! 💗

Journaling is such a simple but powerful way to check in with yourself. ✨From sorting your feelings to noticing patterns...
03/26/2026

Journaling is such a simple but powerful way to check in with yourself. ✨

From sorting your feelings to noticing patterns, celebrating wins, and letting go of what no longer serves you, writing can help you heal and grow—one page at a time. 💗

Remember: expression, not repression, is the key to getting the most out of your journaling practice. Let your thoughts and feelings flow freely on the page.

If you’d like a little extra guidance, check out my Therapist Prompt Book on Etsy! 📝
It’s full of therapist-made prompts for journaling, self-reflection, or to complement your therapy journey.

✨ Grab your copy here: https://www.etsy.com/listing/4455857991/the-therapist-prompt-book-125-therapist?ref=shop_home_feat_2&dd=1&logging_key=d34a39824bc3a11eb19814ff190e3a47c882ee0c%3A4455857991

Being brave doesn’t equate to being superhuman💡I would argue that every single one of us is brave.Did you get out of bed...
03/25/2026

Being brave doesn’t equate to being superhuman💡

I would argue that every single one of us is brave.

Did you get out of bed this morning?

Have you gotten through every single hard day?

Do you have dreams for the future?

All of these things are brave! From IndiGLOW Counseling and Bruno (our mascot & super pup 🐶), we hope you recognize the quiet strength that you carry with you each day💗

💬How were you brave this week? Let us know down in the comments!

🐾 Want more of Bruno? Follow along for smiles and support →

03/24/2026

Great coffee. ☕
Laughter. ✨
People who make your heart feel full. 💗

I hope you take a moment today to really notice these little joys—they matter more than we give them credit for.

Address

210 Washington Street NW
Gainesville, GA
30501

Telephone

+14046434475

Website

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