Indiglow Counseling, LLC

Indiglow Counseling, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indiglow Counseling, LLC, Therapist, 210 Washington Street NW, Gainesville, GA.

✨ Mental Health Therapist | 5+ yrs
πŸ’‘ Specializing in Identity & Life Transitions
🌿 Support for Depression + Anxiety
🧠 Empowering growth + self-discovery | IndiGLOW Counseling

Happy Thought Provoking Thursday for a rare 2 for 1 post!!! 🧐 πŸŽ‰ Both of these were so good that I just couldn’t pick onl...
10/30/2025

Happy Thought Provoking Thursday for a rare 2 for 1 post!!! 🧐 πŸŽ‰

Both of these were so good that I just couldn’t pick only one so here they are!!

They sure made me think - what about YOU?!

Have THE BEST day!!














SHAME DIES in safe places where brave people share their battles.
10/28/2025

SHAME DIES in safe places where brave people share their battles.

Hi Everyone and Happy Thankful Tuesday! So, at first glance, this picture looks so beautiful and alluring - a sunset for...
10/28/2025

Hi Everyone and Happy Thankful Tuesday!

So, at first glance, this picture looks so beautiful and alluring - a sunset for a view, lights strung above and meticulously pulled together tablescapes BUT look closer! ZOOM IN to the tables!

It's not meticulously pulled together, it's actually messy tables that have just been eaten on and not cleared or cleaned yet. The chaos after the beauty.

Well, I had quite the opposite happen to me at a wedding recently. I was heavy hearted about attending because there were going to be people there who I do not care to spend my time with. YEP! My ex husband, an ex friend, and another ex business associate - all are exes for a reason. :/

I know, I know, there are some people out there that can be friendly or even best friends with exes, but IT AINT ME, soooo I had pretty much made up my mind that this event was going to be unpleasant at times but I LOVE the bride so much AND my daughter was in the bridal party so I was definitely going and knew I would have some good sprinkled in but that it might be a bit chaotic or awkward or both plus more.

Surprise, surprise when I was seated with the "FUN" table ( #16)! Cue the goodness, laughter, connection and warm fuzzies! This was the BEST table I could have possibly been seated at. Immediately, one of my table mates and I connected on a deep level because - birds of a feather - she is studying for her graduate degree in - drum roll please - Psychology! YES!!!! We exchanged numbers and both of us spoke about how it was quite literally meant to be for us to meet! WHAT a WIN!

I am soooooo thankful that I attended this event despite believing it would be hard at times to do so and then having it be such a wonderful experience with an instant deep connection with another Psychology GEEK!

Sometimes, things turn out WAY better than we can anticipate, grateful for this unexpected turn of events to the positive!!!!

What are YOU thankful for today?











Bam!!πŸ’₯ This one definitely made me think so I had to share with you all on this beautiful Thought Provoking Thursday! Wo...
10/23/2025

Bam!!πŸ’₯

This one definitely made me think so I had to share with you all on this beautiful Thought Provoking Thursday! Wowser!! 😳

What’s on YOUR mind this Thought Provoking Thursday? πŸ€”

Enjoy this crisp, autumn day everyone!! Let’s make it count!! We got this!! πŸ™Œ











Happy Thankful Tuesday, everyone!!! You might be thinking what in the world 🌎 right now, but I’m going to do my best to ...
10/21/2025

Happy Thankful Tuesday, everyone!!!

You might be thinking what in the world 🌎 right now, but I’m going to do my best to add some clarity and connection between the words of this post and the AI created Superhero Cartoon Me image below. ⬇️

Today, I’m so thankful for imagination and the encouragement of it from my daddy!!! πŸ’­

My father told me once that when I dream, I dream BIG!

That was quite an understatement, but he was smiling when he said it, giving me his unspoken nonverbal nod of approval!!

Because of his encouragement of my BIG imagination, I was able to cultivate it, indulge in it and express it instead of quashing it!!

I’m so very grateful!!! πŸ₯Ή

To all my fellow dreamers out there, keep dreaming BIG!!!

What are YOU thankful for today? πŸ€”



















Happy Motivation Monday, Everyone! Sometimes in life, we are faced with terrain that requires us to use something helpfu...
10/20/2025

Happy Motivation Monday, Everyone!

Sometimes in life, we are faced with terrain that requires us to use something helpful like a bridge to traverse over the rough ground or maybe the river underneath or maybe the steep drop below, etc. Well, you can use a different type of BRIDGE to help you with your self-talk!

Let's be R~E~A~L!!

It's TOUGH out there!

But YOU are tougher!

Stop shaking your head no, you ARE!

And, you have some helpful tools at your disposal to aid you in your efforts to persevere!

DO you battle with negative self talk?

If so, the BRIDGE of Neutral Statements can help!

What are Neutral Statements?

Let's break it down.

Negative Self Talk Statement Examples:

πŸ‘‡ I never do anything right!
πŸ‘‡ I fail at everything!
πŸ‘‡ I am so stupid!

Neutral Self Talk Statement Examples:

πŸ‘‰I may not be doing this specific thing right, but no one does everything correctly!
πŸ‘‰I do fail at things sometimes, but that's ok because I usually learn from it.
πŸ‘‰Some days I feel stupid, but I am human and that is a normal human feeling. Just because I feel or think something, that doesn't make it true!

Positive Self Talk Statement Examples:

πŸ‘† There are things that I am really good at and do well! I am grateful for those things!
πŸ‘† I tried my best and that's a win!
πŸ‘† I am an intelligent human!

It's a GREAT BIG LEAP to jump from Negative Self Talk to Positive Self Talk, but it is way more manageable to use the BRIDGE of NEUTRAL STATEMENTS to help you get to Positive Self Talk. It's all about giving yourself time and space to transition.

YOU got this!

I believe in you!












10/16/2025

10 Mental Health Reminders for us ALL!!

Happy Hump Day, Everyone! It's the MIDDLE of the week so it's most likely time to take a moment for yourself to JUST BRE...
10/15/2025

Happy Hump Day, Everyone!

It's the MIDDLE of the week so it's most likely time to take a moment for yourself to JUST BREATHE! I have included a link below for a short, guided meditation that you can do in just 5 minutes (and 14 seconds) which will help you support your body, mind and soul for the remainder of the week.

Check it out!

https://youtu.be/ssss7V1_eyA?si=tvMzdTDOIqdHbJPk






It's Monday and time for some MOTIVATION! Today is all about letting go! OUCH!It HURTS to let go for a multitude of reas...
10/13/2025

It's Monday and time for some MOTIVATION!

Today is all about letting go!

OUCH!

It HURTS to let go for a multitude of reasons, but sometimes holding on to what is not meant for you PREVENTS what is meant for you from coming to you.

SAY WHAT?!

Bear with me!

If you are holding on to something or someone that is not meant for you, then you are holding space for that person or thing. That space in your life is FULL! There's no room for anything new to come into your life! Now read that again and ask yourself, "Do I want to block new things from coming into my life because of holding on to everything that is in my life now? Are there things and people in my life holding space that no longer serve me and my vision?"

If you answered yes to that last question, then you would benefit from letting go! Trust the process!

The trees let go of the beautiful leaves this season because those leaves did their job and provided for that majestic tree, but now no longer serve it.

Nature always teaches the best lessons if we only listen!

Are you listening?

LET IT GO!!!

















































Happy World Mental Health Day!!!  😊 🌎 🧠 πŸ’ͺ🏼 If you are reading this, YOU MATTER!!!!!  988 is a free text or call crisis l...
10/10/2025

Happy World Mental Health Day!!! 😊 🌎 🧠 πŸ’ͺ🏼

If you are reading this, YOU MATTER!!!!!

988 is a free text or call crisis lifeline that’s available 24/7. Please share!! It literally could save a life!!

I am a human first, Remember that when you catch me at my worst! Please don't place me on a pedestal; Don't put a cape o...
10/08/2025

I am a human first,

Remember that when you catch me at my worst!

Please don't place me on a pedestal;

Don't put a cape on me!

I am a human first,

Not trying to make your perception bubble burst!

Being a therapist doesn't make me perfect - far from it!

A wounded healer who is healing right alongside you is who I am.

I am a human first,

One day, you may catch me at my worst,

Don't let that make your bubble of belief in goodness burst!

And please accept me still as a human first.

~Crystalism

Address

210 Washington Street NW
Gainesville, GA
30501

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