Dosha Rocks

02/06/2026

02/05/2026

🖤 Black Tourmaline: Energy Boundaries 101 🖤

Black tourmaline is for my people who feel drained after seeing other humans.
If you absorb everyone else’s mood, this is an energetic boundary stone – not a wall, but a filter.

You “need” this if you leave work or social situations feeling heavy, foggy, or weirdly emotional.

👉Pro tip: Put black tourmaline by your front door or in your car. Before you walk out into the world, hold it and say, “Only what’s meant for me comes in. Everything else stays out.”

02/04/2026

🩷 Rose Quartz: Beyond “Love Attraction” 🩷

Rose quartz isn’t just “get a boyfriend” energy. It’s nervous system softness, self-talk repair, and learning to stop beating yourself up for being human.

You “need” rose quartz if you’re harsh with yourself, if you grew up feeling unworthy, or if you’re learning what healthy love actually feels like.

👉Pro tip: Keep rose quartz where you get ready (bathroom, vanity, dresser). Every time you see it, replace one rude thought about yourself with one kind one.

02/03/2026

💜Amethyst: Your Nervous System's BFF 💜

Since February’s birthstone is amethyst, we’re starting with her. Amethyst is like “exhale” in crystal form: great for sleep, overthinking, and gently calming an activated nervous system.

You don’t need a 20-step ritual. Hold amethyst, breathe slowly, and let your body remember what calm feels like. That’s the real magic.

👉Pro tip: Keep amethyst by your bed or on your nightstand. Before you sleep, place your hand over it and dump your worries into it like a little purple inbox.

02/02/2026

Let’s kick off February with some real talk: crystals are not a magic fix, they’re tools. Little anchors for your intentions and your energy field.

Think of them like spiritual post-it notes. Amethyst doesn’t “fix anxiety” but it does remind your nervous system what calm feels like when you hold it, breathe with it, and give it a job.

This month, I’m going to show you how to actually work with your crystals so they’re not just sitting pretty on a shelf. 💜

👉Pro tip: Pick one crystal today, hold it for 2 minutes, and give it one specific job: “Help me stay grounded at work,” “Help me speak kindly to myself,” etc.

02/02/2026

💜🤍💜

02/01/2026

Capricorn ♑️