Mindful Therapy with Keri

Mindful Therapy with Keri Hi! I'm Dr. Keri. I'm a q***r somatic trauma therapist and I’m delighted that you’re here! It is my mission to remind you that you are not alone on this path.

It takes a lot of courageous vulnerability to embark on a healing journey of
self-discovery. I offer Wholehearted Trauma-Informed, Mindfulness-Based Therapeutic Services. Such as mental health counseling for individuals, couples, and groups; Daring Way™ & Rising Strong™ groups based on Dr. Brené Brown's research; Somatic Experiencing; and therapeutic yoga.

Our bodies carry memory in breath, tension, and tenderness. When we listen, we reconnect with the wisdom within.✨ What i...
11/06/2025

Our bodies carry memory in breath, tension, and tenderness. When we listen, we reconnect with the wisdom within.
✨ What is your body remembering today?

Save this as a reminder.

💫 Join the conversation — like, share, and follow Mindful Therapy with Keri for guidance on slowing down, reconnecting, and finding calm in your everyday life.

11/05/2025

Our bodies hold memory in ways words never could. Every ache, every breath, every moment of tenderness is a reminder that healing lives within us.

✨ What story is your body holding today?

Drop a 💜 if you’ve felt your body remembering.

❤️ If this post speaks to you, share it with someone you love and follow Mindful Therapy with Keri for more ways to restore balance and presence.

When memories arise—through sensation, breath, or tears—it isn’t a problem. It’s an invitation. Your body is asking to b...
11/03/2025

When memories arise—through sensation, breath, or tears—it isn’t a problem. It’s an invitation. Your body is asking to be witnessed, not fixed.

💜 Listen. Breathe. Allow.

Comment “yes” if this resonates.

Like, share, and follow Mindful Therapy with Keri for somatic wisdom, grounding practices, and reflections to help you slow down and reconnect this season.

Gratitude is not about pretending everything is fine—it’s about feeling into the small mercies of the moment.🌬️ Whisper ...
11/01/2025

Gratitude is not about pretending everything is fine—it’s about feeling into the small mercies of the moment.

🌬️ Whisper softly: thank you. Notice how your body shifts.

Try this practice now and share what you felt.

Follow Mindful Therapy with Keri for somatic wisdom, grounding practices, and reflections to help you slow down and reconnect this season.

Happy Halloween 🕯This season invites us to walk with shadow, acknowledging endings, stillness, and the quiet wisdom of t...
10/31/2025

Happy Halloween 🕯
This season invites us to walk with shadow, acknowledging endings, stillness, and the quiet wisdom of the dark. Each descent into the unknown carries the spark of renewal waiting to rise.

💬 Share below: What rituals, practices, or simple comforts help you stay grounded as the seasons shift?

Every tender moment makes us more whole. Reflect: What loss helped open your heart more fully?Follow  for more somatic t...
10/30/2025

Every tender moment makes us more whole.

Reflect: What loss helped open your heart more fully?

Follow for more somatic tools, trauma-informed insights, and holistic practices that nurture your whole Self ✨

10/28/2025

Every time we honor grief, we reconnect with the love that’s still alive within us. 🌈

Share this as a reminder that love never leaves—it simply changes form.

Follow for more somatic tools, trauma-informed insights, and holistic practices that nurture your whole Self ✨

Grief is not the end—it’s a pathway to growth, compassion, and deeper connection.Swipe through and choose which gift of ...
10/27/2025

Grief is not the end—it’s a pathway to growth, compassion, and deeper connection.

Swipe through and choose which gift of grief you’re embracing today.

Follow for more somatic tools, trauma-informed insights, and holistic practices that nurture your whole Self ✨

10/24/2025

When we grieve together, we grow stronger together. 🌍

Comment “I care” if you believe in healing as a community.

Follow for more somatic tools, trauma-informed insights, and holistic practices that nurture your whole Self ✨

A kind word, a check-in, a smile—it all matters. 💌Text someone today: “I appreciate you.”Follow  for more somatic tools,...
10/22/2025

A kind word, a check-in, a smile—it all matters. 💌

Text someone today: “I appreciate you.”

Follow for more somatic tools, trauma-informed insights, and holistic practices that nurture your whole Self ✨

Address

1215 NW 14th Avenue
Gainesville, FL
32601

Opening Hours

Monday 9:30am - 7pm
Tuesday 2pm - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Sunday 10am - 4pm

Website

https://linktr.ee/mindfultherapywithkeri

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My Story

Hi, I’m Keri Johnson, PhD, LMHC, CDWF. I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and create a revolution in your life, by re-authoring the stories that are no longer serving you.

It is my mission to offer quality therapeutic services to all, regardless of age, race/ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, those struggles and successes that undoubtedly unfold over the chapters of one's life. For the last couple decades, the phenomena of yoga and mindfulness have been fascinations of mine both on and off the yoga mat. My sister introduced me to yoga and meditation when I was in grade school, and my personal practice has blossomed out of that first exposure many moons ago. Ignited by personal experience, supported by accredited trainings with world-renown scholars, and woven together with modern empirical research, the foundational components of my therapeutic approach are rooted in: trauma, mindfulness, authenticity, vulnerability, courage, self-compassion, and non-judgmental transparency. I am honored to work with you as you embark on exploring the various facets and nuances that create the constellation of attributes of you.