Conquest Health

We specialize in medication management for psychiatric and substance use disorders.

02/06/2026

💡 Did you know that Acetyl-L-Carnitine can potentially help reduce depressive symptoms? Recent studies suggest it might be worth considering! Take a peek at the latest findings and see if it could work for you.

References:
Veronese N, Stubbs B, Solmi M, Ajnakina O, Carvalho AF, Maggi S. Acetyl-L-Carnitine Supplementation and the Treatment of Depressive Symptoms: A Systematic Review and Meta-Analysis. Psychosom Med. 2018 Feb/Mar;80(2):154-159. doi: 10.1097/PSY.0000000000000537. PMID: 29076953.

Cuccurazzu B, Bortolotto V, Valente MM, Ubezio F, Koverech A, Canonico PL, Grilli M. Upregulation of mGlu2 receptors via NF-κB p65 acetylation is involved in the Proneurogenic and antidepressant effects of acetyl-L-carnitine. Neuropsychopharmacology. 2013 Oct;38(11):2220-30. doi: 10.1038/npp.2013.121. Epub 2013 May 14. PMID: 23670591; PMCID: PMC3773672.

Nie LJ, Liang J, Shan F, Wang BS, Mu YY, Zhou XH, Xia QR. L-Carnitine and Acetyl-L-Carnitine: Potential Novel Biomarkers for Major Depressive Disorder. Front Psychiatry. 2021 Sep 30;12:671151. doi: 10.3389/fpsyt.2021.671151. PMID: 34658942; PMCID: PMC8514700.

11/07/2025

From omega-3s to mindfulness - explore proven, non-prescription options to support focus and attention.

Managing ADHD isn’t one size fits all, and some would need additional help that is offered by supplements that can be used in conjunction with psychiatric medications or just supplements themselves for patients who would like to explore non-prescription options first.

Numerous studies, meta-analyses, and clinical reviews support the positive effects of these supplements, but always keep in mind that they are not replacements for first-line treatment and only have a modest effect.

And because you deserve to feel your best, you may check these supplements out at www.pure-health-research.com and use the code CONQUESTHEALTH at checkout to get 25% off from us.

11/05/2025

The Role of GLP-1 Medications in Psychiatry

GLP-1 receptor agonists, such as semaglutide, liraglutide, and tirzepatide, have emerged as valuable adjuncts in psychiatry due to their ability to promote weight loss and improve metabolic health. Weight gain is a limiting factor in using some of the most effective medications we have in psychiatry. This metabolic burden can negatively impact self-esteem, treatment adherence, and overall mental well-being, contributing to worsened mood and anxiety symptoms.
By improving glycemic control, reducing appetite, and supporting sustainable weight reduction, GLP-1 medications may mitigate these adverse effects and enhance both physical and psychological outcomes. Early evidence also suggests potential direct benefits of GLP-1 agents on neuroinflammation and cognitive function, and reducing cravings in binge eating and alcohol use disorder, further supporting their integration into comprehensive psychiatric care.
However, these medications are not without side effects. Many individuals experience gastrointestinal symptoms such as nausea or constipation, and even the manufacturers’ recommended titration schedules can be too aggressive for some patients. For this reason, we take a more conservative, individualized approach—adjusting dosing to balance effectiveness with physical comfort. We closely monitor BMI and obtain baseline and follow-up laboratory assessments, including hemoglobin A1c, lipid profile, and a comprehensive metabolic panel, to ensure the appropriateness and safety of treatment.

11/03/2025

We are accepting new patients! 🤗

Conquest Health combines science with holistic, empathetic care. We strive to give you the personalized care you need for your mental health.

To check which service is the right fit for your recovery journey, check our website for more details: www.conquesthealth.org

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/31/2025

Conquest Health now offers weight management medication for patients experiencing weight gain related to psychiatric medications such as antidepressants, mood stabilizers, and antipsychotics.

This program utilizes a compounded injectable medication containing semaglutide (GLP-1 receptor agonist) and cyanocobalamin (B12) to support weight loss.

If you’re interested with this program, or know someone who can benefit from this progam, check the details below:

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/29/2025

Hi everyone!

Just in case you all missed, we are now located in Gainesville, Virginia.

Conquest Health provides various services that are personalized to your journey to healing.

To check out which of our services fits your needs, visit our website: www.conquesthealth.org

We are accepting new patients 🤗

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/24/2025

Meet our provider, Ashley! 👩‍⚕️

Ashley Ellington is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a master’s degree in nursing specializing in psychiatry and a strong clinical foundation as a prior emergency room nurse. She brings a unique blend of medical and psychiatric expertise to her practice.

She takes a holistic, person-centered approach, combining thoughtful medication management with supportive psychotherapy to create individualized treatment plans that align with each person’s goals, values, and life story.

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/23/2025

You may be wondering. What is a psychiatric nurse practitioner? How similar or different are they to psychiatrists, and what do they mainly do? 🤔
Here is a short introduction to what psychiatric nurse practitioners do, how they help with overall patient healthcare, and what it means to be a psychiatric nurse practitioner in Virginia.

For more details, here are some helpful links that we would like to share 🤓:
https://www.dhp.virginia.gov/Boards/Nursing/PractitionerResources/AdvancedPracticeRegisteredNurse/
https://online.springarbor.edu/news/psychiatric-nurse-practitioner-vs-psychiatrist

10/21/2025

Meet our provider, Nardos! 👩‍⚕️

Nardos Tenaw is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in treating depression, ADHD, anxiety, OCD, stress, family conflict, and substance use disorders. She provides compassionate, personalized care to individuals across the lifespan in a judgment-free space.

Learn more about our compassionate and committed team on our website: www.conquesthealth.org

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/20/2025

Not everyone may need medication, but for some, it can be life-changing.

Not all conditions manifest in the same way for everyone. Some are more severe, and some have manageable symptoms.

Therapy and medication should not be pitted against each other, as they both help with stability and wellness.

Here is a short guide to see who may need medication in conjunction with therapy.

10/15/2025

At Conquest Health, we are committed to giving personalized care for your mental health. Together with our compassionate team, we will not simply prescribe you medication and send it on your way. Our goal is to become your long-term and trusted partner, help you stay out of the hospital, and live a fulfilling life.

We offer a range of services, from comprehensive psychiatric evaluations, medication management for psychiatric and substance use disorders, and many more.

To check out which services may be a good fit for your needs, visit our website: www.conquesthealth.org

We are accepting new patients 🤗

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

10/13/2025

Meet our provider, David! 🧑‍⚕️

David Phelps is a board-certified psychiatric (PMHNP) and Adult-gerontology acute care (AGACNP) with special interests in treatment-resistant depression and anxiety, bipolar disorder, psychosis, and substance use disorders. He treats patients aged 14 and up, with a focus on the adult population. Throughout his career and training, he has developed expertise in ordering and interpreting diagnostic tests, formulating treatment plans, and prescribing medications safely.

Learn more about our compassionate and committed team on our website: www.conquesthealth.org

For inquiries and new patient registration, contact us:

📞 571-556-8205
📧 admin@conquesthealth.org

Address

7110 Heritage Village Plaza, Suite 101
Gainesville, VA
20155

Telephone

+15715568205

Website

http://conquesthealth.org/

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