AXIS Training Studio

01/21/2026

Strong, confident, and having FUN 💪✨

Little athletes learning big lessons at AXIS Training Studio — strength, coordination, confidence, and courage. This is what training is all about: moving well, building a foundation early, and showing kids that their bodies are capable of amazing things.

Whether you’re 7 or 70, our programs meet you where you are and help you grow stronger every step of the way.

🔥 Want your kid (or you!) training smarter, safer, and with a whole lot of fun?
📍 Come train with the AXIS Fit Fam
📩 DM us to get started

FutureStrong

01/20/2026

Stronger together 💪❤️

Couples that train together don’t just build muscle — they build momentum, accountability, and a whole lot of fun along the way. One more rep turns into our rep. One tough day turns into shared wins.

At AXIS, we love seeing couples show up, push each other, and prove that fitness is better when you’re in it together.
Because nothing says relationship goals like sweating side by side. 🔥🏋️‍♀️🏋️‍♂️

👉 Ready to train together? Send us a DM for our current specials, and let’s start building strength.

01/19/2026

💪✨ Comfort zones are comfy… but goals live OUTSIDE of them. ✨💪

Big smiles, thumbs up, and even bigger wins 💥
This is what happens when an AXIS coach + a committed private training client decide to show up, trust the process, and push past “I’m not sure I can.”

Every rep is a step forward.
Every session is confidence earned.
Every time you choose to try something new—you grow. 🚀

If your goals feel a little intimidating… good. That means you’re headed in the right direction.

🔥 Ready to step outside your comfort zone? We’ve got you. Send us a DM for a complimentary consultation and training session.

GoalsInMotion ConsistencyWins

01/17/2026

💪 Consistency > Everything 💪

This photo says it all.

A long-time AXIS client standing strong alongside two of our coaches — not because of a 30-day miracle… but because of showing up, week after week, year after year.

That’s exactly what the AXIS January Pull-Up Challenge is about.

Not perfection.
Not PRs every week.
Just committing to the process and stacking small wins.

Pull-ups are earned — and so is progress.

If you’ve been training consistently, this challenge is your chance to test it.
If you’re just getting started, this is how you begin building momentum.

Same bar.
Same standards.
Same support.

Let’s get after it. 🔥

EarnYourStrength

01/12/2026

Pull-ups don’t lie — but they do reward consistency.

This January at AXIS, we’re building:
✔ Strength
✔ Confidence
✔ Resilient shoulders

Jump into the January Pull-Up Challenge and meet yourself at the bar.

Let’s work. 🔥

01/05/2026

💥 FEBRUARY PULL-UP CHALLENGE 💥

How many can YOU knock out? 👀

This February, the AXIS Fit Fam is taking things off the ground with our Pull-Up Challenge 🧗‍♂️
Grip it. Rip it. Earn it.

Whether you’re cranking out strict reps, band-assisted, or just hanging on for dear life…
👉 EVERY rep counts.
👉 EVERY level is welcome.

✔️ Build real upper-body strength
✔️ Improve grip + shoulder stability
✔️ Challenge yourself alongside our AXIS coaches & community

📸 Photo proof encouraged
🏆 Bragging rights guaranteed

Think you’re strong? Prove it.
Drop a 💪 in the comments if you’re in — and tag a friend who needs to step up to the bar.

EarnYourReps ForgingStrength GainesvilleFitness

12/12/2025

12/01/2025

Follow along with our Axis Advent Calendar! 🎄🎁

11/26/2025

Congrats to Dr. Goodson who has been crushing her workouts.
‼️ Occupational Therapists, you take care of everyone else… now it’s YOUR turn.

At AXIS we specialize in corrective exercise and strength programs designed to support the demands of your work-lifting, transferring, stabilizing and serving patients every day.

You help people regain independence.
We help YOU stay strong, pain-free, and energized for the long haul. 💪

🔥 What OT-friendly training at AXIS looks like:
✅ mobility + stability work for your shoulders, wrists, and lower back.
✅ strength programming tailored to frequent transfer mechanics
✅ posture-corrective strategies for long documentation hours

Come train where the OT’s get and stay strong
Your body is your best clinical tool-keep it performing at its peak.

DM “OT STRONG” for a complimentary OT Fitness Jump Start

11/24/2025

Even with 60+ hour work weeks, Dr. Mark always gets in his workouts. 💪

11/05/2025

Happy Planksgiving!

Join us this November 😎

11/03/2025

Weekends are the best at Axis 💪🏼 speed & agility work, gator chops, and more🐊🏈

Be sure to get your workout in before another weekend of football games! 🤩👏🏼