Awareness Space by Liat Philipson

Awareness Space by Liat Philipson Awareness Space offers Yoga and Meditation classes, Yoga and Awareness retreats, Online Courses etc

Awareness Space is the place in which you will find your balance again and the union of body mind and soul. Through Yoga, Meditation, Workshop you can reconnect with your true self.

I finally understood something huge.For me, confrontation = pain.My body wasn’t overreacting… it was protecting me.All t...
02/05/2026

I finally understood something huge.
For me, confrontation = pain.
My body wasn’t overreacting… it was protecting me.
All the guilt, disappointment, the customer’s pain — it was sitting on me, heavy.
My body did what it knows: freeze, tense, guard.

But when I went deep into consciousness, something cracked open.
I saw the truth.
It wasn’t the person in front of me.
It was the old emotional pain rising to be healed.

02/05/2026

I finally understood something huge.
For me, confrontation = pain.
My body wasn’t overreacting… it was protecting me.
All the guilt, disappointment, the customer’s pain — it was sitting on me, heavy.
My body did what it knows: freeze, tense, guard.

But when I went deep into consciousness, something cracked open.
I saw the truth.
It wasn’t the person in front of me.
It was the old emotional pain rising to be healed.

02/01/2026

Started the baking process Wednesday night with feeding the sourdough mix. Thursday morning starting the mixing, kneeling and folding. At 7pm, despite a crazy day I had, got the pre-shaping and into the fridge. At 5 pm on friday, I did the scoring and hop to the oven - thanks to my hubby who did all the heavy lifting of dutch oven as I was in pain and could hardly move. Bread was a gift to a birthday dinner at our best friend’s house and nothing was lett:( it was served with Irish butter and hoat and sheep chees. Yum! All ingredients are in the video.

“I’ve always loved flowers.They make me happy and fill my heart with love.One Friday, instead of waiting to be disappoin...
01/23/2026

“I’ve always loved flowers.
They make me happy and fill my heart with love.

One Friday, instead of waiting to be disappointed,
I decided to take action.
I went to the nursery
and picked out the loveliest flowers
to make myself happy.

The moment I chose to do for myself
the things that made me happy
and practiced self-love
Creation began to reflect this love on the outside.

In this case,
through flowers.”

When you decide to change (it could be so small within you, the universe starts to shift too.

— from my book: Entitled To Be Enlightened/Liat Liat Philipson

01/23/2026

I’ve always loved flowers.
They make me happy and fill my heart with love.

One Friday, years ago, instead of waiting to be disappointed,
I decided to take action.
I went to the nursery
and picked out the loveliest flowers
to make myself happy.

The moment I chose to do for myself
the things that made me happy
and practiced self-love
Creation began to reflect this love on the outside.

In this case,
through flowers. This is how it works, instead of waiting other people change, you choose to change and the whole universe changes around you! Its magic! 🌸

From my book: Entitled To Be Enlightened, by liat philipson

01/20/2026

Opening the week with a 2 hour deep Iyengar yoga practice is a blessing. No matter how tired I am, I want or don’t want to wake up in this cold weather and straight into my studio, I do it and I thank myself later. What is your practice, that makes you feel good? Physically and Emotionally? For me, for the past 25 years!!!! Yes, 25 years since Yoga entered my life and takes a super important part of it and who I became thanks to it.

01/17/2026

This meditationActivation came to me in Maui, Hawaii
during a soul journey with my sisters from Telos Lemuria Israel. I was actually standing and doing it also with my hips at the same time. Give it a try sitting or standing.

The infinity movement synchronizes left and right brain hemispheres, bringing balance, harmony, calm, and inner unity.

No force.
Just flow. Like the water behind me.
Just remembering wholeness. Remembering who you are. One with all.

Move with me ♾️

🙏🏻💕 SacredMovement NervousSystemHealing ConsciousAwareness SpiritualPractice

Address

8990 Hawks Cove Road
Gainesville, GA
30506

Telephone

(678) 814-9122

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Awareness Space by Liat Philipson is the place in which you will find your balance again and the union of body mind heart and soul. Through Yoga, Meditation, Inspirational Workshops and Women’s Retreat, you can reconnect with your true-self.