Awareness Space by Liat Philipson

Awareness Space by Liat Philipson Awareness Space offers Yoga and Meditation classes, Yoga and Awareness retreats, Online Courses etc

Awareness Space is the place in which you will find your balance again and the union of body mind and soul. Through Yoga, Meditation, Workshop you can reconnect with your true self.

11/05/2025

I’m sure you are familiar with the story
about the elephant when he is young.
They tie one of his legs to a heavy iron chain.
He pulls, he fights, he tries to break free,
but the chain is stronger than him.

Eventually, he stops trying.
He learns that resistance is useless.

Years pass.
The elephant grows powerful,
majestic,
unstoppable.
But he never tries again.

He stands still, tied to the same chain,
That isn’t that big anymore,
it may be even loose,
never realizing that now
he could break it effortlessly and break free.

And isn’t that what we all do sometimes?
At some point, after enough pain
or disappointment,
we stop questioning,
stop reaching,
stop believing that change is possible.
We accept the old “no”
without checking if it’s still true.

But what if it isn’t?
What if now you’ve grown enough
strong enough,
conscious enough
to break free from what once held you down?

If something within you feels tight, uncomfortable,
or quietly whispers “there’s more for me,”
this is your sign.
Let’s go back to that chain together.
Touch it.
Test it.

You might just find it was never really holding you anymore. מטאיזם #ריפויתודעתי #החופששבי #שינויתודעתי #מודעותאנרגטית #הרחבתלב #שחרורעצמי #גןעדן #בחירהמודעת #חיבורנשמתי #אנרגיהחדשה #הכוחשבי

Things are not as we think they are…There are moments when reality seems so clear.We’re convinced “this is just who I am...
11/04/2025

Things are not as we think they are…

There are moments when reality seems so clear.
We’re convinced “this is just who I am,” or “it’s always been this way.”

But then, from a quiet space of pause and inquiry,
a new lens begins to open.

In Metaism based therap sessions,
we understand that the outer world mirrors our inner frequencies. When we find ourselves repeating the same story, playing out the same patterns it’s not by chance.

It means that the vibration fueling this story is still alive within us, asking to be heard, witnessed, and transformed.

When we bring that story into the therapeutic safe space, we begin to recognize the deeper vibration beneath our behaviors, our automatic reactions, and our patterns. Sometimes, we can even see the “benefit” we get from holding onto it.

But right there, in that tender place,
a choice emerges and transformation becomes possible.

When we touch that dense frequency and allow it to release, the universe responds.
Reality realigns.
Things begin to shift before our eyes, often with surprising ease.

And just like the mushroom that pushes through the earth after the rain, so too does the soul emerge from the old story, alive, breathing, and illuminated in a new light. 🍄

טיפולים טרנספורמטיביים, בתפיסת המטאיזם מהנוחות של הבית שלך.  חמש הנשים הראשונות, ניהנות מהטבה של 500 שח הנחה לסדרה של 5 ...
11/04/2025

טיפולים טרנספורמטיביים, בתפיסת המטאיזם מהנוחות של הבית שלך. חמש הנשים הראשונות, ניהנות מהטבה של 500 שח הנחה לסדרה של 5 טיפולים.

11/04/2025

True change doesn’t happen on the outside it begins from within.
When we talk about the challenge that brought you to this session, together we rise into the vibration behind it, the pattern that keeps repeating itself in your life.
And as you understand why it was created,
you may even see the hidden “benefit” of holding onto it, that’s when the magic happens.
because in that exact moment you have the power to choose differently:
To respond instead of react.
To shift the frequency.

As Einstein is often quoted:
“Insanity is doing the same thing over and over again and expecting different results.” Let’s start choosing differently.

11/02/2025

I love clouds. I love looking at them and imagine all kinds of shapes and things. This morning I didn’t nerd to imagine, it was right there, a reminder to a deeper truth: AS ABOVE SO BELOW. AS WITHIN SO WITHOUT. Everything we experience is first being thought in our minds, then it being materialized in what we call: our reality. So choose wisely. Choose better.

Four years ago, I was first introduced to the “Metaism”method and to the “Merhav Mudaut” founded by and since then, noth...
10/30/2025

Four years ago, I was first introduced to the “Metaism”method and to the “Merhav Mudaut” founded by
and since then, nothing has been the same.

I discovered that everything starts in my own consciousness and then reflected and materialize in my life:
the pain,
the struggle,
and also the love and abundance.
Everything.

Today, as a “certified Metaism” practitioner,
I guide and support women through a 5 session process, where they learn to see themselves and their lives in a new light, take responsibility
and begin to create a new and better reality from the inside out.

If this speaks to you, we can start this journey together
with a short intro call.
Write to me here in the comments or in pm.

Sessions take place on Zoom
in the afternoons and evenings (Israel time in Hebrew) and mornings, Eastern time, in English.

Mind Over Miles! - my secret plan to debunk jet leg and let my body synch naturally, whereever i am. ‏After flying 23 fl...
10/25/2025

Mind Over Miles! - my secret plan
to debunk jet leg and
let my body synch naturally, whereever i am.

‏After flying 23 flights in the last 2.5 months crossing oceans, countries, and time zones
like it’s a casual stroll through the park,
people keep asking me:

How’s your jet leg?

And my answer?

‏Jet lag doesn’t live here

Why?

‏Because I refuse to believe in it
and make it materialize in my reality.

So here’s my “delete all jet-lag flight plan:

1. No invitation = no entry I simply don’t believe jet lag is “a thing” for me.

Or, I choose to believe that my body has all the capabilities and wisdom to adjust as needed
to any situation!

Mind over miles.

2. Homeopathy to the rescue - I take Arnica 30C Homeopathy, before takeoff and again before sleep at my final destination.

3. Time zone adjusting - I shift my sleep patterns and rhythm in advance, based on the time zone at my final destination.

For example, I flew to Israel last monday to be with my mom after her surgery:
It was a 20 hour journey since I left home with 3 flights.

I tried to sleep on the plane,
Just as if I’m sleeping at home,
fill some missing hours.
Then, I was awake for the rest of the flight.

Once I landed at 3pm, Israel time,
I stayed awake until nightfall
even if I was feeling tired.
This way, I sleep a whole night like a baby,
But not before I take my Arnica:) I did exactly the same 2 days ago when I flew back home,
3 flights, over 24 hours total Journey.

It’s not magic.
It’s mindset,
it’s planing,
it’s choosing what to believe
and what to create
and I can teach you how I do it.

Try it.

You may never lag again

Choosing what to believe is
how I handled the whole corona virus era.
I simply listen to my inner voice
and I didn’t buy in.
So even when I got sick,
I was back on my feet in 3 days,
no meds, no drama.
‏I actually don’t do any meds - not even a tiny
Advil for over 12 years - but that’s for a different post…

10/22/2025

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8990 Hawks Cove Road
Gainesville, GA
30506

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Awareness Space by Liat Philipson is the place in which you will find your balance again and the union of body mind heart and soul. Through Yoga, Meditation, Inspirational Workshops and Women’s Retreat, you can reconnect with your true-self.