Jacqueline Valdez Studio

Jacqueline Valdez Studio Pilates • Ballroom Dance • Pole Fitness | Gainesville, Florida
Move with Strength. Shine with Grace.
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Jacqueline Valdez Studio
Pole • Pilates • Ballroom Dance
Gainesville’s most welcoming movement studio

01/31/2026

A refined spinning moment where strength meets ease. This variation draws on the arms, lats, and upper back to create smooth rotation and controlled lines, finishing in a composed final pose. Elegant movement, supported by deep strength.

Jacqueline Valdez Studio
Gainesville, Florida ✨





01/31/2026

A playful Standing Reformer flow designed to decompress the spine, stretch the hamstrings, and gently rotate the torso. This sequence improves posture, flexibility, and spinal mobility while engaging your core and enhancing full-body awareness.

Perfect for a quick, fun, and functional movement break.

Jacqueline Valdez Studio
Gainesville, Florida ✨





01/31/2026

A graceful intermediate Spinning Pole flow emphasizing control, fluid transitions, and effortless strength. This sequence builds coordination, core engagement, and upper-body strength while encouraging smooth, continuous movement and refined pole technique.

Flow includes a swan sit, angel sit and cross-knee transition.

Jacqueline Valdez Studio
Gainesville, Florida ✨





01/30/2026

An Upper Body Reformer flow designed to restore posture, strengthen the upper back, shoulders, and arms, and counteract everyday hunching. This sequence builds functional strength, improves spinal alignment, and supports graceful, confident movement both in and out of the studio.

Jacqueline Valdez Studio
Gainesville, Florida✨



01/29/2026

A Chair Dance move that shows off back flexibility, core strength, and confidence! Perfect for bachelorette parties, girls’ night out, or team bonding. ✨💃🏻

Jacqueline Valdez Studio
Gainesville, Florida

01/29/2026

Flowing through beautiful spins and elegant turns, this beginner-to-intermediate pole combo strengthens your core, improves coordination, and enhances fluidity. Every movement cultivates grace, confidence, and poise — turning each rotation into an expression of strength and elegance.❤️

Jacqueline Valdez Studio
Gainesville, Florida

01/29/2026

Flowing through stability ball leg lifts, an extended double leg stretch, and a controlled rollover into a teaser, this core sequence strengthens your abs, improves spinal articulation, enhances balance, and tones your legs. Every movement cultivates elegance, precision, and mindful control.

Jacqueline Valdez Studio
Gainesville, Florida


01/28/2026

A fun, feel-good wedding dance combo—
stepping in, stepping out, partner pathways, playful spins, and just the right touch of sass.
Perfect for couples who want to feel confident, connected, and completely themselves on the dance floor. ✨🤍

Jacqueline Valdez Studio
Gainesville, Florida





01/27/2026

Soaring like Peter Pan, this Pilates Reformer flow lifts your body with grace, power, and playful strength. Each movement stretches the spine, engages the core, and awakens the glutes and hamstrings for a full-body sculpt. Controlled, elegant, and effortlessly fabulous—this is movement that empowers your body and delights your spirit.
Jacqueline Valdez Studio
Gainesville, Florida





01/27/2026

Flowing from a controlled climb into a crucifix variation, then easing into Sad Girl, this beginner pole flow combo focuses on smooth transitions and feeling comfortable on the pole.✨💖

Each movement builds grip strength, core stability, inner-thigh engagement, and body awareness—turning foundational pole work into playful, confident movement.

Jacqueline Valdez Studio
Gainesville, Florida





Address

4003 NW 18th Place
Gainesville, FL
32605

Opening Hours

Monday 11am - 8pm
Tuesday 4pm - 8pm
Wednesday 11am - 2pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 3pm - 7pm
Sunday 2pm - 8pm

Telephone

+13522562054

Website

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