Jacqueline Valdez Studio

04/09/2026

This advanced reformer Pilates sequence challenges deep core strength and full-body stability through a slow, controlled ceiling walk variation.

With the body lifted and supported in straps, alternating leg movements require precision, control, and seamless coordination while enhancing strength, flexibility, and postural alignment.

Feet in Straps → Ceiling Walk → Alternating Leg Control

Jacqueline Valdez Studio
Gainesville, Florida

04/09/2026

This advanced reformer Pilates flow challenges balance, precision, and full-body control through a refined, dance-inspired standing sequence.

Moving through a standing split press with first to second arms into a controlled port de bras and reverse port de bras, this sequence strengthens the core, lengthens the hamstrings, and enhances posture with fluid, intentional movement.

Standing Split Press → First to Second Position Arms → Port de Bras → Reverse Port de Bras

Jacqueline Valdez Studio
Gainesville, Florida

04/08/2026

Gainesville ✨ Elevate your movement

A curated studio experience where Private Pilates, Pole Fitness, and Wedding Dance come together to refine strength, enhance grace, and create movement that feels as beautiful as it looks.

From preparing for your wedding day to building strength and confidence through intentional training, each session is designed with precision, artistry, and care.

✨ Limited class sizes — reserve your spot
✨ Private sessions available

Jacqueline Valdez Studio
Gainesville, Florida

Explore private Pilates, Barre, Ballet Sculpt, Ballroom & Wedding Dance, and Pole Fitness pricing with Jacqueline Valdez Studio in Gainesville, Florida. Each session is personlized, offering a luxury experience designed to strengthen your body, refine your posture, and elevate your movement.

04/08/2026

This pole ballerina flow explores elegant sits and swan variations with refined control, balance, and fluidity.

From the Secretary Sit into the Scissor Sit, and through Swan Cross to Swan Bent Cross, each movement enhances core engagement, graceful line, and artistic extension on the spinning pole.

Secretary Sit → Scissor Sit → Swan Cross → Swan Bent

Jacqueline Valdez Studio
Gainesville, Florida

04/08/2026

This pole ballerina flow captures strength, control, and effortless elegance through fluid, continuous movement.

Moving from a Juliette into a backward Peter Pan, this sequence refines line, coordination, and graceful transitions on a spinning pole.

Juliette → Backward Peter Pan

04/07/2026

This graceful upper-body reformer flow cultivates posture, core engagement, and arm strength with mindful, intentional movement. Each transition—from chest expansion to bow & arrow—is performed with controlled precision, promoting fluidity, alignment, and confidence in every motion.

Featuring a special guest appearance by Boujie Bijou, adding a playful touch and an extra layer of core engagement to this elegant sequence. 🐾

Chest Expansion → Chest Expansion with Palms In → Tricep Press → Bow & Arrow → T Press

Jacqueline Valdez Studio
Gainesville, Florida