GHF Tribe

GHF Tribe TRIBE Team Training™ creates an environment where GHF members can succeed beyond their fitness goals. Get the power and skill of a fighter without the impact.

Gainesville Health & Fitness offers 4 TRIBE Team Training™ programs for you to choose from. TribePUNCH™ is a combination of Boxing/Kickboxing skills and combinations to build your fitness, techniques, and conditioning levels. TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer. TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs.

Happy Halloween! 🎃👻
10/31/2025

Happy Halloween! 🎃👻

Just out here loving the first week of the season 💙💙💙
10/24/2025

Just out here loving the first week of the season 💙💙💙

And just like that, we say goodbye to season 5 ✌️
10/18/2025

And just like that, we say goodbye to season 5 ✌️

5k run for Recovery! Come stop by today!
09/20/2025

5k run for Recovery! Come stop by today!

Halfway through the season and our 5am Tribe FIT has been crushing it 🔥
09/19/2025

Halfway through the season and our 5am Tribe FIT has been crushing it 🔥

Week 1 has been a blast ✨
08/29/2025

Week 1 has been a blast ✨

Our Tribe Members are crushing the last week of the season 🔥🔥
08/21/2025

Our Tribe Members are crushing the last week of the season 🔥🔥

Guess that exercise 🤪
07/30/2025

Guess that exercise 🤪

Who else is this excited for their assessment ✨
07/07/2025

Who else is this excited for their assessment ✨

3,2,1…GO!
07/02/2025

3,2,1…GO!

Address

Gainesville, FL

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 7:15pm

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