02/07/2026
Pregnant or planning to be? 🤍
We’re hosting Birth Prep 101, a supportive, expert-led workshop designed to help you prepare your body for pregnancy, labor, and delivery.
Led by pelvic physical therapists in collaboration with Midwives Cooperative, this workshop focuses on movement, comfort, and confidence as your body changes.
đź“… February 21
⏰ 10:00 AM (90 minutes)
📍 GWP Physical Therapy
Spots are limited.
👉 Reserve your spot using the link below
https://bit.ly/4rD15OC