Kardiya Yoga

Kardiya Yoga Kardiya is an inclusive yoga environment sharing deeper mindful learning to heal people & community.

Hi there! I'm working on getting some of the new events and trainings Natalie and I have coming up in the new space and...
07/15/2022

Hi there! I'm working on getting some of the new events and trainings Natalie and I have coming up in the new space and online. I hope I get to see you there (or online) soon! đŸ’—melissa

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14 SE 5th Avenue
Gainesville, FL
32601

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Our Story

At Sanctuary we believe in the natural intelligence of the human body, mind, and heart. It is our work to create classes that support their innate capacity for healing; for wellness. Our teachers are experienced and educated in yoga, meditation, movement, human performance, therapeutics, and the beautiful art of living.

Wellness is a process, and crafting a wellness practice is individual and instinctive. We are dedicated to the practice of yoga as a tool for building and maintaining a healthy lifestyle through strength, flexibility, and body awareness, as well as satisfying the need for relaxation and stress reduction with compassion and joy.

At Sanctuary, we encourage the creation of wellness from within.