What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Sage Wellness Gainesville

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United States
Gainesville, FL
Sage Wellness Gainesville

We inspire healing & wellbeing by providing individual, group & couples counseling to teens & adults.

11/07/2025

It's International Stress Awareness Week. This week raises awareness about stress, its effects on mental and physical health, and the strategies for managing it effectively.

Here are some ways you can manage stressors in your daily life and reminders of best self-care practices.

11/05/2025

For parents and caregivers, it’s natural to want to shield your children from any kind of pain or struggle. Whether it’s a scraped knee, a failed test, or a broken heart, the instinct to rescue is strong. But here’s the truth: discomfort is not only inevitable—it’s necessary.

Read our newest blog here: https://gainesvillesage.com/parenting-with-presence-how-to-be-comfortable-with-your-childs-discomfort/

10/30/2025

Amber brings us her recommended book this week that dives into the act and work of self-love. She recommends "Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are" because sometimes, it can be difficult to practice self-love. This self-esteem workbook aimed at women and feminine-presenting individuals makes that task a lot easier. Using tools such as quizzes and journaling prompts, it guides you through a journey of self-discovery and empowerment that allows you to uncover the best parts of yourself that you may not have even realized existed. I highly recommend this for any feminine-presenting individual who is struggling with their self-worth and confidence.

10/28/2025

Kate, who specializes in ADHD, shares with us a few common misconceptions of ADHD.

10/23/2025

Happy Birthday to our wonderful provider, Kate!

10/22/2025

Happy birthday to our incredible office manager, Emily!

10/21/2025

The clock is ticking! Use your FSA benefits on counseling services before the year ends.

10/16/2025

Happy National Boss' Day to our one and only Dr. Martin! Thanking her today for all she does for us and her great leadership and guidance.

10/14/2025

Some of the Sages this past weekend at the first annual Strength in Strides awareness walk with Peaceful Paths! An incredible time bringing awarness within community to an important cause and issue.

10/13/2025

It's important to listen to your body and it's needs to avoid burnout and stress. Here are some signs that signal it's time to take a break!

10/09/2025

Serenity Pelvic Health and Women's Wellness is one our favorite buinesses in town that focuses on the importance of assesing pelvic and women's health.

They are a specialized clinic dedicated to the holistic care and overall well-being. Founded by Dr. Mandy Roscow, a seasoned women’s health physical therapist with over 25 years of experience, offers compassionate, individualized care through pelvic health physical therapy and personalized women’s health
coaching.

They help women navigate a range of health challenges, including:
 Pelvic pain
 Urinary or f***l incontinence
 Bowel or bladder issues
 Pregnancy and postpartum recovery
 Pain with intimacy
 Menopause-related women’s health concerns

At Serenity, they partner with you to restore comfort, confidence, and connection in your body. Their holistic approach goes beyond physical care—our coaching also addresses the emotional and lifestyle factors that impact your well-being, including stress, mood, energy, and rest. With a goal to help you achieve lasting balance and rediscover your serenity.

10/07/2025

Happy Birthday Melanie! Wishing you all the best today.

Address

4881 NW 8th Avenue, Suite 1
Gainesville, FL
32605

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+13524748882

Website

http://www.GainesvilleSage.com/

Alerts

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