What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Sage Wellness Gainesville

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Gainesville, FL
Sage Wellness Gainesville

We inspire healing & wellbeing by providing individual, group & couples counseling to teens & adults.

03/15/2026

Happy birthday to the amazing Dr. Nick!

03/11/2026

🗣️Communication That Connects

Tuesdays, April 7, May 12, and June 9 from 7-8:15 pm

You're invited to a new, monthly workshop series, "Communication That Connects," designed to help you strengthen your communication skills and foster more meaningful relationships.

You can sign up for one or multiple workshops. Register today: https://forms.gle/7T9VKvC9TAprVjGL8

More information about the April 7 workshop: Listening Beneath Words: Identifying Needs and Values

Have you been struggling in your close relationships with family, friends or your partner? Are you tired of getting defensive, shutting down, or reacting to others? Are you wanting to learn better ways to support people in your life?

In this workshop we will focus on how to BE with others in a way that keeps you connected, and that helps others connect more to themselves.

Sometimes a person says things out of frustration, anger, or reactivity. They are having unmet needs, or having values that are being challenged.

How can we support others who are struggling? How can we help them feel more connected to themselves before we respond about our own experience?

How can we "wait our turn" so they become more available to really hear what's inside of you?

“People do not care what you know until they know that you care.” – Theodore Roosevelt

In this workshop, Kathleen will model some communication scenarios, support participants to process their own situations, and create a safe space for practicing new skills (if desired) that you can carry into your life right away.

03/07/2026

We loved doing pilates for our Sage Slowdown series and getting some movement in as we winded down for the day!

Have you moved your body today?

03/03/2026

Disagreements don’t have to create distance. With the right tools, conflict can actually build connection.

Here are three practical ways to navigate conflict in a healthier, more productive way.

02/27/2026

*Trigger Warning

This week Elora shares with us her recommended book of the week: Home Body by Rupi Kaur

"The book is a feminist poetry book that in four parts, walks you through the author’s journey of reconnecting her mind and body in adulthood after experiencing sexual abuse at a young age. The four parts are titled “mind”, “heart”, “rest”, and “awake”. They take the audience from “mind”, where Kaur depicts her deep depression, to “heart”, where we read about her experiences with abuse and heartbreak, to self love and learning to love and reconnect to her body. “Rest” is about the author finding self compassion and understanding not just within herself but within society. Until finally we reach “awake”, the beautiful finale of the book displaying her strength, growth, confidence, and anger towards those who have hurt her."

02/22/2026

Knowing your partner’s love language can help improve the communication in your relationship and support one another better.

What is your love language(s)?

02/16/2026

Happy birthday to our wonderful Jeanne! Wishing her all the best.

02/14/2026

Elora shares with us her latest recommended read: Home Body by Rupi Kaur

*Trigger warning

It’s a feminist poetry book that in four parts, walks you through the author’s journey of reconnecting her mind and body in adulthood after experiencing sexual abuse at a young age. The four parts are titled “mind”, “heart”, “rest”, and “awake”. They take the audience from “mind”, where Kaur depicts her deep depression, to “heart”, where we read about her experiences with abuse and heartbreak, to self love and learning to love and reconnect to her body. “Rest” is about the author finding self compassion and understanding not just within herself but within society. Until finally we reach “awake”, the beautiful finale of the book displaying her strength, growth, confidence, and anger to those who are at fault for her trauma.

02/12/2026

Our team had a SWEET time sharing candy grams with one another with loving messages. We always prioritize putting forth activities that exemplify our core values of warmth, community and exceptional.

02/11/2026

Setting time aside to connect with your partner is very beneficial for deepening the connection and asking questions such as these is a great way to assess the health of your relationship!

Share this post with your valentine and see what they say, you may be surprised!

02/06/2026

It’s National School Counseling Week and Kate shares with us the ways that school counselors can support kids and teens and the important work that they do daily!

Address

4881 NW 8th Avenue, Suite 1
Gainesville, FL
32605

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+13524748882

Website

http://www.GainesvilleSage.com/

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