02/02/2026
Watching your baby spit up after nearly every feeding can be stressful, especially when it seems uncomfortable or disrupts sleep. It’s hard not to worry, even when you’re told it’s normal.
Digestion and swallowing are coordinated by the nervous system, with key signals traveling from the spine. Many parents don’t realize how closely those systems are connected, which is why spitting up is so common.
A baby’s body is designed to adapt as it grows. With the right support, many families notice feeding feels less stressful over time.
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