John Pitkethly MA LMHC

11/11/2023

11/10/2023

Therapy dog Otto sleeping on the job 🐶

05/01/2023

Happy May Day! Come on in!

04/23/2023

Otto the therapy dog enjoying the sunshine ☀️

04/21/2023

Now in network with Aetna, Cigna, United, Oscar and Oxford!

06/17/2015

Looking forward to "Inside Out" this week!

http://oliviapitkethly.blogspot.com/2015/06/how-disney-has-helped-promote-mental.html

09/16/2014

Peace starts with a smile -- Mother Teresa

09/26/2013

Excellent article on grief

Those who expect grievers to eventually get back to their old selves, will be quite disappointed. Grief, like all major life experiences, changes a person irrevocably.

09/21/2013

Eliminate words such as "always" and "never" from your vocabulary. They are absolutes and can hinder your progress.

("I'll never get it right." "My partner never helps me." "I'm always ignored.")

If you stop and think about your statements, you can find evidence to the contrary.

09/17/2013

Today's prescription: Laughter!