West Functional Chiropractic

01/28/2026

If you need your adjustment, a BrainTap reset, or cupping — now’s the time to get on the schedule.
Call📲 940-202-1338 or DM to reserve your spot now!

01/28/2026

We will be open at 2 pm today.

01/26/2026

Did you know sitting more than 6 hours a day changes your spinal curves & affects your nervous system? Posture isn't about looking cute — it's about feeling better. Drop a 🧠 if you want our “Spine-Saving Snow Day Guide”

01/25/2026

01/25/2026

We will be closed tomorrow, January 26.

01/19/2026

"Is Flu Season... Really a Season?" 🦠🌤️
Flu season isn’t some monster that shows up every year and attacks you.
It’s not really about the time of year — it’s about your immune system's resilience during colder, darker months.
✔️ Less sunlight = lower vitamin D
✔️ More time indoors = less movement, less fresh air
✔️ More stress, sugar, & screen time = immune suppression
This time of year, instead of waiting to “get sick and react” — let’s strengthen your defenses proactively 💪
Here are a few of our favorite ways to support immune health naturally:
✨ Vitamin D – sunshine in a capsule. Critical for immune modulation.
✨ Vitamin C – antioxidant powerhouse to help fight oxidative stress.
✨ Root & Remedy Co. blends –
🧪 Flu Blend
🌿 Head Cold Blend
🤧 Cough Blend
Formulated by Dr. Jami West and 100% crafted with intention and clean ingredients.
🧠 Remember: your immune system isn’t broken — it’s just under-supported.
Let’s change the narrative from “flu season” to “foundational season.”
📦 Ask us about our favorite go-to blends and how we’re staying strong this winter 💬👇
"Is Flu Season... Really a Season?" 🦠🌤️

Flu season isn’t some monster that shows up every year and attacks you.

It’s not really about the time of year — it’s about your immune system's resilience during colder, darker months.

✔️ Less sunlight = lower vitamin D
✔️ More time indoors = less movement, less fresh air
✔️ More stress, sugar, & screen time = immune suppression

This time of year, instead of waiting to “get sick and react” — let’s strengthen your defenses proactively 💪

Here are a few of our favorite ways to support immune health naturally:

✨ Vitamin D – sunshine in a capsule. Critical for immune modulation.

✨ Vitamin C – antioxidant powerhouse to help fight oxidative stress.

✨ Root & Remedy Co. blends
🧪 Flu Blend
🌿 Head Cold Blend
🤧 Cough Blend
Formulated by Dr. Jami West and 100% crafted with intention and clean ingredients.

🧠 Remember: your immune system isn’t broken — it’s just under-supported.

Let’s change the narrative from “flu season” to “foundational season.”

📦 Ask us about our favorite go-to blends and how we’re staying strong this winter

💬👇

01/19/2026

Red Light + Brain Tap: the power combo you didnt know you needed!

01/07/2026

New food guide pyramid.

About time!

🥳

12/11/2025

Here you go! 🥘 CLEAN SHEPHERD'S PIE (Healthy + High Protein)

Serves 6

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⭐ INGREDIENTS

For the meat layer:

1–1.5 lbs lean ground beef, bison, or venison

1 medium onion, diced

2 carrots, diced

2–3 cloves garlic, minced

1 cup mushrooms or zucchini, finely chopped (optional)

1 tbsp coconut aminos

½ cup beef bone broth

1 tsp sea salt

½ tsp black pepper

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1 tsp thyme

1 tsp rosemary

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For the topping:

2–3 large sweet potatoes, peeled + cubed

1–2 tbsp ghee or butter (optional)

Splash of coconut milk or almond milk

Sea salt

Cinnamon (optional – just a pinch, SO good with beef)

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⭐ INSTRUCTIONS

1. Make the sweet potato topping

1. Bring a large pot of water to a boil.

2. Add cubed sweet potatoes and cook until fork-tender (about 12–15 minutes).

3. Drain and mash with:

ghee/butter

splash of coconut/almond milk

sea salt

optional pinch of cinnamon

4. Set aside.

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2. Make the meat filling

1. In a large skillet, brown your beef/bison/venison over medium heat.

2. Add diced onion, carrots, garlic (and mushrooms or zucchini if using).

3. Cook until veggies are softened.

4. Add seasonings + coconut aminos + bone broth.

5. Let everything simmer 5–7 minutes until thickened.

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3. Assemble

1. Preheat oven to 375°F.

2. Spread the meat mixture into a baking dish.

3. Spoon the mashed sweet potato on top and smooth with a spatula.

4. Use a fork to create little “ridges” on the potatoes — they get golden brown.

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4. Bake

Bake 25–30 minutes, or until the top is lightly browned and the filling is bubbling around the edges.

Let rest 10 minutes before serving so it sets.

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⭐ OPTIONAL ADD-INS

Add peas or green beans for more texture.

Use half sweet potato + half cauliflower mash for lower carbs.

Add a fried egg on top of each bowl for extra protein.

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⭐ MACRO TIPS (per serving, approximate)

30–35g protein

Healthy carbs from sweet potato

No grains, no dairy unless you choose butter

Kid-friendly, freezer-friendly

12/10/2025

'Tis the time of year for colds and flu! If you need a boost, visit our friends Vita 10 IV Therapy and mention Dr. West or Dr. Yazzie for 10% off!

12/10/2025

How many hours do you spend online holiday shopping?
Be honest. 😂

12/09/2025

✨ They’re finally here.
The Root + Remedy homeopathy kits I’ve used in my own home — and in my practice — are now available.

If you’ve ever wished you knew how to support:
• Fevers
• Coughs
• Colds
• Teething
• Ear pain
• Tummy issues
• Sleep
• Anxiety
• Wounds + injuries
…without guessing, Googling, or panicking — this is your new best friend.

📦 10-Remedy Starter Kit → ships now
Perfect for moms who want a simple, confidence-building intro to home prescribing.

👩‍👧 Mama & Mini Kit (16 remedies) → pre-order open
Super potency blends for pregnancy, postpartum, newborns, and toddlers.

🏡 Full 30-Remedy Family Kit → pre-order
Covers 95% of the acute issues families face — includes anxiety, cough, flu, parasite, headache blends + 25 single remedies.

All kits include:
✨ Super potency remedies
✨ A beautifully designed reference guide
✨ Foam-protected case
✨ Access to my private homeopathy community
✨ And the exact system I use in my own home

These will sell out — and once they do, shipping will pause until January.

Tap the link herhttps://stan.store/Drjamiwest to grab yours now or pick up in the office.
Your home should have this level of support. 💛