Resilience and Flourishing

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Resilience and Flourishing We explore ways to be resilient after a person has life changes that disrupt our world view. We focu

14/12/2024

Gift-packed & ready to give🎁

26/04/2023
26/04/2023

🧘🏿‍♀️👑

22/04/2023

22/04/2023

• JOYful Reflection • Keep your focus on people and things that uplift, inspire and take you higher. ~Sherri Bishop

Sherri 💗💗 Incredible JOY

22/04/2023
22/04/2023

CHANGE THE WAY YOU SEE

I don’t have crow’s feet,
I have happy happy memories of laughing with friends until the tears flowed.

I don’t have frown lines,
I have the marks of my frustration and confusion, which I battled through, smiling in the end.

I am not going grey,
I have shimmering highlights of wisdom, dashed throughout my silver hair.

I don’t have scars,
I have symbols of the strength I was able to find, when life got tough.

I don’t have stretch marks,
I have the marks of growth and the marks of motherhood. My womanly evolution.

I am not fat,
I bear the evidence of a life filled with abundance, blessings and good times.

I am not just forgetful,
I have a mind so full of stories, memories and moments there is scarce room to hold much else.

I am not old,
I am blessed, with a life of great length, something not everyone can say.

Don’t change the way you look my friend,
change the way you see,

change the way you see.

Donna Ashworth ©️
From ‘To The Women’
UK: https://amzn.eu/d/i8Xpzmu
US: https://a.co/d/2FaN5Ey

Art by the astounding Jonas Peterson

10/04/2023
09/04/2023

The greatest gift you can give your family and the world is a healthy YOU! Yes, you heard that right. Your health and well-being matter, and not just for your own sake.

Think about it. When you're feeling your best - energized, rested, and clear-headed - you're better equipped to show up for the people and causes you care about. You can tackle challenges with confidence, chase after your dreams with intention, and make a positive impact in the world. Without health, It’s so much harder to harness the energy needed to move forward.

Though life can get crazy sometimes, and it can be tough to find time for self-care amidst work, family, and everything in between, you don't have to overhaul your entire routine to make a difference. Even small changes add up to big impact over time.

Maybe it's taking a 10-minute walk around the block during your lunch break. Maybe it's swapping that afternoon soda for a refreshing glass of water. Maybe it's setting aside 5 minutes in the morning to meditate or journal. Whatever it is, prioritize yourself and your physical and mental health. You deserve it, and so does the world.

It’s so important to cultivate a healthy, vibrant, and fully-alive YOU.
Drop a 💚if you’re about this too.

09/04/2023

Happy Easter💓🐣💓

Address

Brink Road
MD
20882

Opening Hours

Monday 08:00 - 15:00
23:00 - 00:30
Tuesday 08:00 - 13:00
23:00 - 00:30
Wednesday 08:00 - 13:00
23:00 - 00:00
Thursday 14:00 - 18:00
Friday 22:30 - 01:00
Saturday 08:00 - 21:00
Sunday 14:00 - 21:00

Telephone

+12406008507

Website

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