Washington Psychological Wellness

12/05/2025

Snow is falling in Montgomery County and we’re soaking in the cozy vibes with cocoa and calm today ❄️☕️

At Washington Psychological Wellness in Rockville and Gaithersburg, MD, we’re here to support your mental health through every season — especially winter, when stress, anxiety, and the blues can feel heavier.

Our award-winning clinicians offer compassionate therapy in person and through telehealth across Maryland, DC, and Virginia. If you’ve been thinking about beginning therapy, consider this your gentle reminder that you’re worthy of care, comfort, and support.

Schedule a free consultation and take a step toward feeling lighter, grounded, and held this winter 💚

👉 www.washington-psychwellness.com
📞 301-769-5878

12/04/2025

🌿 Meet Our Client Care Team 🌿

They’re the kind, welcoming voices behind your first hello. From answering questions to helping you find the right fit for therapy or coaching, they make getting started feel comfortable and supported.

As a boutique practice, we take pride in keeping every step of accessing care clear, personal, and as easy as possible — because feeling understood and cared for should start right away.

Whether you’re exploring services for yourself or your child, our Care Team is here with warmth, compassion, and guidance. We support clients in Gaithersburg, Rockville, and through secure telehealth.

✨ Have questions or ready to take the next step?

Reach out and connect with our coordinators today. There’s no pressure — just a caring team ready to help you explore what feels right.

📞 301-769-5878

💻 www.washington-psychwellness.com

12/02/2025

🌟 We’re So Grateful 🌟

We’re honored to share that Washington Psychological Wellness has been recognized by Potomac Lifestyle Magazine in two categories:

🏆 2025 Readers’ Choice
🏆 2026 Best of Potomac

Both awards name us the Best Holistic Therapist Practice in the DMV.

Our feature appears both in print and online, and this month’s issue even includes a photo of our team from Potomac Day — a moment that reflects our commitment to showing up with compassion, authenticity, and community care.

Thank you to everyone in the Potomac community who shared kind words, voted, or simply believes in what we do. This recognition is a reflection of our clinicians, staff, and supporters who pour their hearts into this work every day. We remain deeply grateful and committed to serving this community with warmth and integrity. 💚

👉 www.washington-psychwellness.com

📞 301-769-5878

11/27/2025

🧡 Happy Thanksgiving from Washington Psychological Wellness!

Today we pause with full hearts to celebrate community, connection, and the incredible clients who trust us with their care. We are deeply grateful for every individual and family who allows us to be part of their healing journey.

Our team is honored to serve Montgomery County and the greater DMV with compassionate, trauma-informed therapy that supports your emotional wellness, resilience, and growth.

Whether this holiday feels joyful, complicated, or somewhere in between, please know that you’re not alone. We’re wishing you warmth, rest, and moments of peace today.

🍁 Thank you for being part of the WPW community.

Wishing you and your loved ones a meaningful Thanksgiving!

Washington Psychological Wellness | Rockville & Gaithersburg | Therapy for individuals, couples, families, and teens across Maryland, DC, VA, NY, PA, NJ & WV.

11/26/2025

Did you know our sister practice, Washington Insight Solutions , provides award-winning psychological testing and assessment services?

They offer insight-driven, clarity-focused evaluations for children, teens, and adults — all crafted with care, precision, and a supportive approach to help you move forward with confidence.

They’re currently accepting new clients and offer a complimentary 15-minute initial consult if you’d like to learn more.

Book now to get started on your clarity journey!

www.washingtonginsightsolutions.com

NO WAITLIST!*

Clarity shouldn’t have to wait! 🌿

We provide premium psychological and neuropsychological testing with immediate availability. Our evaluations are insight-driven, precise, and tailored to your unique needs — so you can move forward with confidence.

✨ Serving children, teens, and adults in the DMV area

👉 www.washingtoninsightsolutions.com

11/20/2025

🎉 We are honored! 🎉

Thanks to the incredible Sixx Cool Moms of Montgomery County ™ community, Washington Psychological Wellness has been voted the Best Mental Health Practice in Montgomery County!

We are truly grateful to everyone who took the time to vote and to all of the families who trust us with their care. This recognition means so much to our entire team. Every day, our clinicians show up with compassion, dedication, and a genuine commitment to helping our community heal and grow.

Thank you for believing in us, supporting us, and allowing us to be a part of your journeys. We are so proud to serve Montgomery County and look forward to continuing this work with heart.

💚 With gratitude,

The Washington Psychological Wellness Team

11/18/2025

We’re happy to share that Dr. Leda Kaveh, Licensed Clinical Psychologist and owner of Washington Psychological Wellness, will be joining a thoughtful panel discussion hosted by Sixx Cool Moms tomorrow!

The conversation, Parenting While Healing, explores what it’s like to raise children while working through your own past experiences. Dr. Kaveh will be offering gentle, practical insights to support parents in caring for their children’s emotional well-being while also honoring their own healing process.

📅 November 19, 2025
📍 Locally Crafted Workshop, Gaithersburg, MD

We’re grateful for opportunities like this where our clinicians can connect with the community and contribute to meaningful conversations around mental health and parenting.

If you’re interested in support for parenting, trauma, or emotional wellness, our team at Washington Psychological Wellness is here for you! 🌿

11/13/2025

Happy World Kindness Day 💚

At Washington Psychological Wellness, we’re reminded every day that even the smallest acts of kindness can create the biggest ripple effects.

Whether it’s offering a gentle word, giving yourself grace, or checking in on someone you care about — kindness matters.

Today, we invite you to:
✨ Be kind to yourself
✨ Be kind to your mind
✨ Be kind to others

Together, we can create a more compassionate and connected community.

🌐 www.washington-psychwellness.com
📞 301-769-5878

11/11/2025

Honoring Our Veterans Today & Every Day 🇺🇸

At Washington Psychological Wellness, we pause to honor the bravery, sacrifice, and dedication of all who have served in our nation’s armed forces. Your courage protects our freedoms, and your resilience inspires us every day.

Today, we also want to acknowledge that the transition from service to civilian life can bring unique challenges — and no one should face them alone. Our team is here to provide compassionate, confidential support for veterans and their families.

💙 From all of us at WPW, thank you for your service.

www.washington-psychwellness.com

11/10/2025

💬 Therapy Benefits for Stress Relief 💬

You don’t have to carry it all alone. Therapy helps you release, recharge, and rebuild from the inside out. 🌿

✨ Here’s how therapy helps:

• Offers a safe space to release emotions
• Helps you understand what’s causing stress
• Teaches coping tools that actually work
• Improves communication and relationships
• Builds self-awareness and emotional balance
• Strengthens confidence and resilience

💚 You deserve to feel calm again.

Reach out today and connect with a caring therapist at Washington Psychological Wellness.

📍 Serving MD, VA, DC & more!
💻 Telehealth Available
🌐 www.washington-psychwellness.com

11/05/2025

🌿 FREE Virtual Support Group for College Students & Young Professionals 🌿

Life after high school or college can feel overwhelming — from academic stress and career uncertainty to relationships and self-discovery. You don’t have to navigate it alone.

Washington Psychological Wellness is offering a completely free, 7-week virtual support group designed for individuals age 18+ who are college students or young professionals seeking community, growth, and balance.

🧠 What You’ll Gain:

-A supportive, judgment-free space to connect with peers who “get it.”

-Practical, evidence-based tools (rooted in DBT) to manage stress, emotions, and transitions.

-Guidance on setting healthy boundaries, overcoming self-doubt, and building meaningful relationships.

-Weekly themes such as managing anxiety, embracing change, and cultivating self-confidence.

📅 Group Details:

-Dates: November 18 – December 30

-Time: Tuesdays 8 – 9 pm (EST)

-Location: Virtual — attend from anywhere

-Cost: Free (registration required; limited spots)

✨ Join us and find connection, confidence, and clarity this season.

Reserve your spot today: www.washington-psychwellness.com

📧 Email: info@washington-psychwellness.com

Because sometimes the best thing you can do for yourself — is simply show up. 💚

11/05/2025

Finding your authentic self isn’t a one-time event — it’s a lifelong process of growth, reflection, and courage. 🌿

At Washington Psychological Wellness, we honor every step of that evolution. 💚

💬 Ready to explore who you’re becoming? Connect with a therapist who truly sees you: washington-psychwellness.com