02/14/2026
Valentineβs Day is About Loveβ¦ Including the Love You Show Yourself. π
Today is a reminder that self-love is not selfish. It is foundational to your mental health and emotional well-being.
π Self-love is protecting your peace.
π Self-love is honoring your limits.
π Self-love is resting without guilt.
π Self-love is choosing relationships that feel safe and supportive.
When you care for your mental health, you build stronger boundaries, healthier relationships, and greater resilience in the face of stress. Therapy can be a powerful act of self-investment and personal growth. πΏ
If this season is bringing up relationship challenges, loneliness, anxiety, or simply a desire for clarity, our award-winning team at Washington Psychological Wellness is here to support you. We offer in-person therapy in Rockville and Gaithersburg, Maryland, as well as online therapy throughout Maryland and Virginia.
Give yourself the gift of support. π«
Schedule your complimentary 15-minute consultation today.
π 301-769-5878
π www.washington-psychwellness.com