Flying Buddha Studio

Flying Buddha Studio Flying Buddha Studio is a movement studio offering aerial yoga, pole fitness, bungee, and more.

We heard you. We’re back. 🎉Prime Time Social returns Friday, April 17th at in Bethesda — and we’re making this one even...
04/01/2026

We heard you. We’re back. 🎉

Prime Time Social returns Friday, April 17th at in Bethesda — and we’re making this one even bigger.

5–6PM Networking & real connections
6–10PM Dance party with DC DJ India spinning your favorite 80s, 90s & early 2000s hits 🎶

Support Manna Food Center by bringing a food donation

Happy hour food & drinks until 8pm (yes, including mocktails 🍹). Best part? You’ll still be home early.

This is the night out you’ve been missing — just at a time that actually fits your life.

Come as you are. Bring your people. Let’s celebrate. 🕺💃

Free to attend. Link in bio to RSVP.

Sponsors:

03/30/2026

We are continually blown away by how hard our students work and the incredible support from their families—we’re so proud and can’t wait to do it again in the upcoming series! 💕

In the Youth Aerial Dance 8-week series students learn to link aerial moves and tricks together to create a dance routine—while building confidence, strength, flexibility, creative expression, and teamwork skills.

Past performance themes have ranged from Taylor Swift to aliens to the big top circus. ✨

📅 Multiple days/times available (Mon/Tues/Thurs)
🎈Two age groups: Ages 6–10 & 11+
⚠️ Prior aerial experience required
🌀Limited to 8 students

Spots go fast—sign up under WORKSHOPS.

Skip the wait and get on the apparatus FASTER. For a limited time, students can bypass our traditional 4-week Aerial Art...
03/29/2026

Skip the wait and get on the apparatus FASTER. For a limited time, students can bypass our traditional 4-week Aerial Arts Hammock prerequisite with 2 private classes for just $250* — getting you started on your own aerial journey in no time!

🗓️ Available until July 31, 2026
*Does not include hammock rental

📞 Call us, stop by the front desk, or email us at info@flyingbuddhastudio.com to get started! 💙

Are you ready to embark on a profound journey of self-discovery and transformation? Join us for a comprehensive Aerial Y...
03/28/2026

Are you ready to embark on a profound journey of self-discovery and transformation? Join us for a comprehensive Aerial Yoga Teacher Training that blends classical yoga principles with the dynamic support of the aerial hammock.

Training Schedule:

June 12, 2026 – June 14, 2026
Friday: 5:30 PM – 9:30 PM
Saturday: 11:00 AM – 7:00 PM
Sunday: 9:00 AM – 5:00 PM

Weekly Practice Class: Tuesdays, 7:30pm-9pm 6/16/26 – 7/7/26

Early Bird: $750 (Save $100 when paid in full by April 15, 2026, discount does not apply to payment plan)

Not ready to commit? Join a FREE information session on Tuesday, April 7, 7:30-8:30pm.

Learn more and sign up on our website: https://flyingbuddhastudio.com/

Bite the Hand: Date Night Rope is an afternoon designed to bring you and your partner closer — through trust, touch, and...
03/26/2026

Bite the Hand: Date Night Rope is an afternoon designed to bring you and your partner closer — through trust, touch, and the art of rope work.

In this intimate 90-minute session, you'll explore cuffing and consensual restraint as a way to build connection, deepen communication, and play together in a safe, guided space.

Solo tiers are warmly welcome too. 🖤

📅 Sunday, April 19 | 3:30–5:00pm

Limited to 6 couples — reserve your spot early!
🔗 Sign up: https://flyingbuddhastudio.com/

03/23/2026

So scary…but also really fun! 😂

🌸 Kids Spring Break Camp | April 1–3, 2026
📅 Wednesday–Friday | 1:15–4:30pm

Ages 6–11+ | No experience needed! | Limited to 15 students

Give your kids three days of movement, creativity, and fun during school break! Flying Buddha’s Spring Break Camp is packed with aerial yoga, lyra, aerial dance, breathwork, and hands-on activities designed to help kids reset, recharge, and connect.
Here’s a peek at the fun:

🎨 Wednesday — Aerial class + Tie Dye your Flying Buddha t-shirt
🎡 Thursday — Aerial class + Paint & Spin: Aerial Style
💃 Friday — Aerial class + Learn an aerial dance routine with a mini performance at pickup!
Healthy snacks included each day. 🍎

🔗 Register under workshops (link in bio) — spots fill fast!

📞 Questions? Call us or email info@flyingbuddhastudio.com

Happy Monday! ✨ This Sunday is STACKED and we are not playing around. 🔥🪢 Knot Interested: Intro to Rope with .Binds3/29,...
03/23/2026

Happy Monday! ✨ This Sunday is STACKED and we are not playing around. 🔥

🪢 Knot Interested: Intro to Rope with .Binds
3/29, 1:30–3:00pm
A beginner-friendly dive into the sensory and intentional art of rope bo***ge. Self-tie led, solo or partner welcome. Limited to 8 — register early!

🍑 Twerkshop Werkshop with Jade Hillery
3/29, 1:30–2:45pm
Back by popular demand! Pop, isolate, shake, bounce, roll, and whine your way into a juicy hip hop choreo. Beginners absolutely welcome. 👏

💜 Floorwork Foundations with Jade Hillery
3/29, 3:00–4:15pm
Rooted in the Liquid Motion® methodology, this workshop is your foundation for fluid, intentional, slinky movement on and off the apparatus. Built for everyone. ✨

Sign up: https://flyingbuddhastudio.com/

Twerkshop Werkshop with is back and your b***y has been summoned. 🍑🔥We’re kicking things off with a high energy warm-up...
03/21/2026

Twerkshop Werkshop with is back and your b***y has been summoned. 🍑🔥

We’re kicking things off with a high energy warm-up and drop-it-low drills where you’ll learn to pop, isolate, shake, bounce, roll, and whine on command — then throwing it ALL into a juicy hip hop choreo. 💃

Never twerked before? No worries. With so many ways to twerk, we’ll get those glutes gyrating in no time. 👀

Beginners are absolutely welcome — this one is for EVERYONE. 🎉

What to bring: 👟 Sneakers 🦵 Knee pads 🩳 Loose fitting shorts for maximum jiggle 💧 Water + something to wipe the sweat off 🧘 Yoga mat

📅 Sunday, March 29 | 1:30–2:45pm

🔗 Link in bio. Sign up under Workshops.

The floor is your first apparatus.❤️Floorwork Foundations with is a workshop dedicated to one of the most essential and...
03/20/2026

The floor is your first apparatus.❤️

Floorwork Foundations with is a workshop dedicated to one of the most essential and most overlooked — skills in pole and aerial movement — floorwork.

Rooted in the methodology, this session is all about fluid, intentional movement that connects your body to the floor and carries into everything you do on and off an apparatus.

Whether you’re just beginning your sensual movement journey or looking to deepen your foundation — this one is built for you. 🌊

You’ll explore:
✨ Slinky, fluid transitions
✨ Body awareness & spatial intention
✨ Controlled, confident movement

What to bring:
💛Knee pads
💛Leg warmers or socks
💛Yoga mat for warm-up

📅 Sunday, March 29 | 3:00–4:15pm

03/20/2026

Your core is your anchor. 🌀 If you’ve been curious about but don’t know where to begin — our Aerial Yoga Foundations workshop is exactly where you start.

In this beginner workshop you’ll learn everything you need to feel confident and safe in the hammock:

✨ Terminology & hammock placement
✨ Wrist wraps & safety practices
✨ Your first inversions
✨ How our weekly classes work & which ones are right for you

No experience needed. Just curiosity and a willingness to get off the ground. 🌿

📅 Upcoming Dates | Saturdays, 2:00–3:30pm:

🔹 April 4
🔹 May 16 & 23
🔹 June 6 & 20

🎉 New Student Special: Foundations + 2 aerial classes for just $95!

Can’t make these dates? Email us at info@flyingbuddhastudio.com — private and group options are available! 💙

Sign up under Workshops — link in bio.

Address

814 W Diamond Avenue, Suite 100
Gaithersburg, MD
20878

Opening Hours

Monday 10:45am - 2:15pm
5:15pm - 8:45pm
Tuesday 10am - 1pm
6:15pm - 8:30pm
Wednesday 10:45am - 1pm
6:30pm - 9:15pm
Thursday 9:45am - 1pm
6:30pm - 8:45pm
Friday 10:45am - 1pm
4:30pm - 8:30pm
Saturday 10:30am - 1:15pm
Sunday 11am - 1:15pm

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