Kentlands Psychotherapy

Kentlands Psychotherapy Personalized Services for Emotional Well-Being. Accepting clients for testing, therapy, medications.
(1)

Tips from experts in the field about how to live a fulfilling life that is both mentally and emotionally healthy. Hand-picked advice and resources on topics ranging from parenting to dealing with stress, and maintaining happy relationships.

Happy Tuesday Tour! Today we’re highlighting the Club Room, a sophisticated yet comfortable space located on the street ...
03/31/2026

Happy Tuesday Tour! Today we’re highlighting the Club Room, a sophisticated yet comfortable space located on the street level at Kentlands Psychotherapy. This room is used for Medication Management as well as Individual Therapy sessions.

Here, our clinicians provide personalized, compassionate care to ensure clients feel supported in their journey toward well-being. Our prescribers’ approach is based on seven key principles, including optimal dosing, timely care, and thorough follow-up. Our therapists are dedicated to supporting you throughout your therapy process and, if desired, will collaborate with our Medication Management Team to ensure you receive comprehensive care every step of the way toward mental health wellness.

We are excited to introduce Dr. Julie Mudryj, who serves as our Psychoeducational Testing Psychologist! With extensive e...
03/26/2026

We are excited to introduce Dr. Julie Mudryj, who serves as our Psychoeducational Testing Psychologist!

With extensive experience working with high-risk children and adolescents, Dr. Mudryj provides psychological and psychoeducational evaluations at Kentlands Psychotherapy. She is trained in DBT and takes a biopsychosocial approach to conceptualization, allowing her to fully understand an individual’s history and current symptoms. Her approach aims to create individualized, helpful, and attainable treatment recommendations. Dr. Mudryj is most inspired by the resilience of the young people she works with and finds joy in seeing them develop a sense of identity and navigate increased independence despite adversities.

In her free time, she enjoys baking, spending time with friends and family sprinkled throughout the country, being on the water boating or fishing, playing video games, and spending time with her Scottish Fold Cece. She also enjoys attending live sporting events and concerts. We are thrilled to have her on our team and appreciate the positive impact she continues to have on our clients.

Welcome to another Tuesday Tour! This week, we’re featuring our Testing Room—a quiet, distraction-free space where our s...
03/24/2026

Welcome to another Tuesday Tour! This week, we’re featuring our Testing Room—a quiet, distraction-free space where our skilled psychologists provide Psychoeducational and Autism Assessments. Designed for both comfort and concentration, it’s equipped with specialized tools to ensure each evaluation is tailored to the individual. Guided by our mission, our clinicians focus on delivering accurate diagnoses and personalized recommendations to help clients succeed in every area of life.

Gain insights about you or a loved one through Kentlands Psychotherapy’s Testing Service Line! Our dedicated team of tes...
03/19/2026

Gain insights about you or a loved one through Kentlands Psychotherapy’s Testing Service Line! Our dedicated team of testing psychologists specializes in comprehensive psychological and psychoeducational testing for children, teens and adults. Tailored assessments, along with psychological diagnostic clarification, provide invaluable insights for accurate diagnosis and personalized treatment and academic plans. Trust our commitment to excellence as we work collaboratively with you on your journey to clarity, empowerment, and professional and academic success.

Learn more on our Testing page on our website:

https://www.kentlandspsychotherapy.com/testing-assessment/

On this week’s edition of Tuesday Tour, we’re highlighting the California Room! Located on the street level, this calmin...
03/17/2026

On this week’s edition of Tuesday Tour, we’re highlighting the California Room!

Located on the street level, this calming space is thoughtfully designed for individual therapy sessions with young adults and adults. With its coastal-inspired décor, the room provides a peaceful setting where clients can feel grounded.

At Kentlands Psychotherapy, we believe the right environment makes all the difference. Our therapists are here to support your journey with compassion, care, and a safe space where you can feel truly seen and supported.

On World Sleep Day, we are highlighting Cognitive Behavioral Therapy for Insomnia (CBT-I), a research-backed treatment f...
03/13/2026

On World Sleep Day, we are highlighting Cognitive Behavioral Therapy for Insomnia (CBT-I), a research-backed treatment for chronic sleep difficulties.

CBT-I addresses the underlying thoughts and habits that disrupt sleep, rather than relying on medication alone. Studies show it is as effective as sleep medication, with longer-lasting benefits and fewer side effects.

If sleep has been a long-standing challenge, evidence-based care may offer a different path forward.

Reuven Rosen provides CBT-I as part of comprehensive sleep treatment.

Meet Riley Carr, one of our amazing therapy dogs! 
Riley loves greeting everyone who walks through our doors with a warm...
03/13/2026

Meet Riley Carr, one of our amazing therapy dogs!

Riley loves greeting everyone who walks through our doors with a warm welcome and wagging tail. While he may be a little shy at first, give him a chance to get to know you, he’s always learning and eager to make new friends.

Not a fan of dogs? No problem, just let your therapist know before your first visit. Feeling confident? Riley’s happy to show off some fun tricks in exchange for treats! Just ask, and our staff will provide them. Riley loves working alongside his colleague Winnie to bring comfort and a little extra joy to both kids and adults in the waiting area.

Next time you’re in, be sure to say hello to Riley—your friendly therapy dog and a beloved part of our team! 🐾


It’s time for another Tuesday Tour!This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Sta...
03/10/2026

It’s time for another Tuesday Tour!

This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Station! Designed with your comfort in mind, this space features cozy seating, abundant natural light, and a calming ambiance to help you unwind before your appointment.

Our Hospitality Station offers complimentary refreshments, including water, hot coffee, herbal teas, crackers, and fruit snacks. You’ll also find a curated selection of magazines to browse while you wait. Every detail is carefully chosen to help make your visit welcoming and stress-free.

“There is no limit to what we, as women, can accomplish.” — Michelle Obama This International Women’s Day, we celebrate ...
03/08/2026

“There is no limit to what we, as women, can accomplish.” — Michelle Obama

This International Women’s Day, we celebrate the strength, resilience, and limitless potential of girls and women everywhere🩷

Incorporating a therapy or facility dog into clinical work can deepen connection, but it also raises important ethical, ...
03/06/2026

Incorporating a therapy or facility dog into clinical work can deepen connection, but it also raises important ethical, clinical, and cultural questions.

This full-day, in-person workshop is designed for licensed mental health professionals who want to explore animal-assisted therapy thoughtfully and responsibly. Co-taught by two clinicians actively practicing this work, the course emphasizes discernment as much as implementation, helping participants evaluate whether this approach fits their clinical style, client population, and practice setting, and, if it does, how to do it well.

Register here to learn more: https://lp.constantcontactpages.com/ev/reg/5dnpuas/lp/dd9bb6f6-2c64-4f1b-88f9-24478d7a0fda

Depression can impact many areas of life, including energy levels, concentration, motivation, and overall mood. While th...
03/05/2026

Depression can impact many areas of life, including energy levels, concentration, motivation, and overall mood. While therapy is often the foundation of treatment, medication can also be a helpful tool for some individuals in managing symptoms and supporting long-term well-being.

At Kentlands Psychotherapy, treatment is always personalized. Our prescribers, Brent Donmoyer, PMHNP and Adrian Kress, MD, work closely with clients to carefully evaluate symptoms, medical history, and treatment goals before recommending medication. For many people, the most effective approach includes a combination of therapy, medication when appropriate, and supportive lifestyle changes.

If you’ve been struggling with symptoms of depression, you don’t have to navigate it alone. Schedule an appointment today to explore the treatment options that may be right for you.

📞240-252-3349

https://www.kentlandspsychotherapy.com/adult-depression/

Happy Tuesday Tour! Step inside the Flyer Room — our specially designed space for Animal-Assisted Therapy sessions with ...
03/03/2026

Happy Tuesday Tour! Step inside the Flyer Room — our specially designed space for Animal-Assisted Therapy sessions with children and tweens.

Located on the street-level floor of Kentlands Psychotherapy, this inviting room encourages emotional development through hands-on play and therapeutic activities, all in the calming company of “Winnie,” one of our beloved therapy dogs. The Flyer Room includes engaging stations where young clients can express their emotions, explore challenges, and build skills in a safe, supportive environment. With the gentle support of our trained therapy dog, children often experience reduced anxiety, improved communication, and a boost in self-confidence.

Address

301 Inspiration Lane
Gaithersburg, MD
20878

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 6pm
Sunday 8am - 5pm

Telephone

+12402523349

Website

https://www.kentlandspsychotherapy.com/psychotherapy-blog/lets-not-blow-off-vale

Alerts

Be the first to know and let us send you an email when Kentlands Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kentlands Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category