Kentlands Psychotherapy

Kentlands Psychotherapy Personalized Services for Emotional Well-Being. Accepting clients for testing, therapy, medications.
(1)

Tips from experts in the field about how to live a fulfilling life that is both mentally and emotionally healthy. Hand-picked advice and resources on topics ranging from parenting to dealing with stress, and maintaining happy relationships.

It’s time for another Tuesday Tour!This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Sta...
03/10/2026

It’s time for another Tuesday Tour!

This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Station! Designed with your comfort in mind, this space features cozy seating, abundant natural light, and a calming ambiance to help you unwind before your appointment.

Our Hospitality Station offers complimentary refreshments, including water, hot coffee, herbal teas, crackers, and fruit snacks. You’ll also find a curated selection of magazines to browse while you wait. Every detail is carefully chosen to help make your visit welcoming and stress-free.

“There is no limit to what we, as women, can accomplish.” — Michelle Obama This International Women’s Day, we celebrate ...
03/08/2026

“There is no limit to what we, as women, can accomplish.” — Michelle Obama

This International Women’s Day, we celebrate the strength, resilience, and limitless potential of girls and women everywhere🩷

Incorporating a therapy or facility dog into clinical work can deepen connection, but it also raises important ethical, ...
03/06/2026

Incorporating a therapy or facility dog into clinical work can deepen connection, but it also raises important ethical, clinical, and cultural questions.

This full-day, in-person workshop is designed for licensed mental health professionals who want to explore animal-assisted therapy thoughtfully and responsibly. Co-taught by two clinicians actively practicing this work, the course emphasizes discernment as much as implementation, helping participants evaluate whether this approach fits their clinical style, client population, and practice setting, and, if it does, how to do it well.

Register here to learn more: https://lp.constantcontactpages.com/ev/reg/5dnpuas/lp/dd9bb6f6-2c64-4f1b-88f9-24478d7a0fda

Depression can impact many areas of life, including energy levels, concentration, motivation, and overall mood. While th...
03/05/2026

Depression can impact many areas of life, including energy levels, concentration, motivation, and overall mood. While therapy is often the foundation of treatment, medication can also be a helpful tool for some individuals in managing symptoms and supporting long-term well-being.

At Kentlands Psychotherapy, treatment is always personalized. Our prescribers, Brent Donmoyer, PMHNP and Adrian Kress, MD, work closely with clients to carefully evaluate symptoms, medical history, and treatment goals before recommending medication. For many people, the most effective approach includes a combination of therapy, medication when appropriate, and supportive lifestyle changes.

If you’ve been struggling with symptoms of depression, you don’t have to navigate it alone. Schedule an appointment today to explore the treatment options that may be right for you.

📞240-252-3349

https://www.kentlandspsychotherapy.com/adult-depression/

Happy Tuesday Tour! Step inside the Flyer Room — our specially designed space for Animal-Assisted Therapy sessions with ...
03/03/2026

Happy Tuesday Tour! Step inside the Flyer Room — our specially designed space for Animal-Assisted Therapy sessions with children and tweens.

Located on the street-level floor of Kentlands Psychotherapy, this inviting room encourages emotional development through hands-on play and therapeutic activities, all in the calming company of “Winnie,” one of our beloved therapy dogs. The Flyer Room includes engaging stations where young clients can express their emotions, explore challenges, and build skills in a safe, supportive environment. With the gentle support of our trained therapy dog, children often experience reduced anxiety, improved communication, and a boost in self-confidence.

March is Social Work Month, and we are proud to recognize the social workers on our team whose work supports meaningful ...
03/01/2026

March is Social Work Month, and we are proud to recognize the social workers on our team whose work supports meaningful and lasting change.

Elsy Estrada, LCSW-C, Jacqueline Flores, LCSW-C, Reuven Rosen, LCSW-C, and Esti Schonbrun, LCSW-C bring care, clinical insight, and professionalism to their work with clients across the lifespan.

We are grateful for the depth, consistency, and compassion they bring to our practice and to the people they serve.

Happy Therapist Thursday! We are thrilled to introduce Dr. Robert Chase, PhD, Clinical Psychologist & Neuropsychologist....
02/26/2026

Happy Therapist Thursday! We are thrilled to introduce Dr. Robert Chase, PhD, Clinical Psychologist & Neuropsychologist.

For over 30 years, Dr. Chase has helped children, adolescents, adults, and families break free from the patterns that keep them stuck. As both a licensed clinical psychologist and clinical neuropsychologist, he brings a unique understanding of how the brain works, and how to work with your brain to create lasting change.

His approach is grounded in a simple but powerful truth: your struggles don’t mean something is wrong with you. Whether you’re facing anxiety, depression, ADHD, OCD, or motivation difficulties, Dr. Chase helps you understand the “why” behind your patterns and uses practical, targeted techniques to create lasting change.

Dr. Chase is committed to building therapeutic relationships where clients feel safe, heard, valued, and understood. He specializes in ADHD, anxiety disorders, depression and mood disorders, OCD, autism spectrum disorders, and learning disorders.

Outside of work, Dr. Chase enjoys spending time with family, hiking, listening music, and watching comedy. We are so grateful to have him on our team!

Many parents of gifted college students notice a familiar pattern: smart, logical explanations for why now is not the ri...
02/25/2026

Many parents of gifted college students notice a familiar pattern: smart, logical explanations for why now is not the right time to apply, try, or risk failure.

Each justification sounds reasonable in isolation. Together, they can form a quiet pattern of avoidance driven by anxiety rather than intention.

Perfectionism often disguises itself as strategy. Graduate school plans, dismissing “lesser” opportunities, or chronic pessimism about competitiveness may protect a student from discomfort in the short term, while limiting growth in the long term.

Parents cannot force confidence into an anxious young adult. What helps instead is curiosity, clear boundaries, and modeling tolerance for uncertainty.

If avoidance is shaping major life decisions, therapy can help students separate fear from thoughtful planning and move forward with purpose.

Welcome back to Tuesday Tour!Today, we’re excited to give you a peek at our reception area, which flows into our main le...
02/24/2026

Welcome back to Tuesday Tour!

Today, we’re excited to give you a peek at our reception area, which flows into our main level waiting room and therapy offices. This bright, inviting room is thoughtfully designed to help you feel comfortable and at ease from the moment you walk through our doors.

We love being part of the Kentlands community and look forward to welcoming you here!

Today’s kids and teens are growing up under a mix of academic pressure, social comparison, and constant digital exposure...
02/20/2026

Today’s kids and teens are growing up under a mix of academic pressure, social comparison, and constant digital exposure. Together, these pressures create real challenges for mental health, not weakness or lack of resilience.

Understanding what this generation is facing is the first step toward supporting them more thoughtfully, with empathy, structure, and evidence-based care.

Exercise can support mental health, but it does not need to look a certain way to be effective.Research shows that regul...
02/18/2026

Exercise can support mental health, but it does not need to look a certain way to be effective.

Research shows that regular movement, even at low intensity, can help reduce stress, improve mood, and support emotional regulation. The key is finding something that feels sustainable, not something that adds more pressure.

Mental health awareness has increased, but stigma and fear still stop many people from reaching out for help. Silence of...
02/13/2026

Mental health awareness has increased, but stigma and fear still stop many people from reaching out for help. Silence often has less to do with lack of insight and more to do with worry about judgment. Reducing stigma starts with normalizing support.

Address

301 Inspiration Lane
Gaithersburg, MD
20878

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 6pm
Sunday 8am - 5pm

Telephone

+12402523349

Website

https://www.kentlandspsychotherapy.com/psychotherapy-blog/lets-not-blow-off-vale

Alerts

Be the first to know and let us send you an email when Kentlands Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kentlands Psychotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category