Kentlands Psychotherapy

Kentlands Psychotherapy Personalized Services for Emotional Well-Being. Accepting clients for testing, therapy, medications.
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Tips from experts in the field about how to live a fulfilling life that is both mentally and emotionally healthy. Hand-picked advice and resources on topics ranging from parenting to dealing with stress, and maintaining happy relationships.

Happy Therapist Thursday! Today we are thrilled to introduce Dr. Krista Beyer, our Clinical Psychologist who has been wi...
12/11/2025

Happy Therapist Thursday! Today we are thrilled to introduce Dr. Krista Beyer, our Clinical Psychologist who has been with Kentlands Psychotherapy for over seventeen years. Dr. Beyer works with adults and couples using practical and concrete strategies such as cognitive-behavioral and mindfulness techniques. She recognizes that many symptoms arise from deeper issues, and so will invite clients to bring in spirituality, diversity issues, and life development concerns, in order to facilitate self-understanding and growth.

Outside of work, she enjoys spending time with her family. She and her husband have spent the last twenty years raising two special needs kids, who have now reached adulthood and are in the process of launching into independent living. This has allowed more time for adventures, like a recent trip to Montenegro (pictured) and other countries in the Mediterranean region.

We are so grateful for the impact Dr. Beyer has made on our clients and community. Stay tuned for our next Therapist Thursday to learn more about each of our unique members of our Kentlands Psychotherapy team!

Somatic psychotherapy, an innovative holistic healing method, effectively integrates the mind, body, and spirit. This ap...
12/04/2025

Somatic psychotherapy, an innovative holistic healing method, effectively integrates the mind, body, and spirit. This approach is grounded in the understanding that our bodies are reservoirs of valuable information, acting as gateways to accessing and processing emotions, memories, and trauma.

By engaging with bodily sensations, movements, and gestures, individuals can uncover and address deep-seated psychological issues. Somatic therapy offers a pathway to explore these connections, facilitating a deeper understanding of oneself and promoting emotional regulation.

If you’re curious about how somatic psychotherapy can support you, visit our website or give us a call today!

📞240-252-3349

Welcome to another Tuesday Tour! This week, we’re featuring our Testing Room, a quiet, distraction-free space where our ...
12/02/2025

Welcome to another Tuesday Tour! This week, we’re featuring our Testing Room, a quiet, distraction-free space where our skilled psychologists provide Psychoeducational and Autism Assessments. Designed for both comfort and concentration, it’s equipped with specialized tools to ensure each evaluation is tailored to the individual. Guided by our mission, our clinicians focus on delivering accurate diagnoses and personalized recommendations to help clients succeed in every area of life.

Happy Therapist Thursday! Today we are thrilled to introduce Johanna Koenig! Johanna is one of our Young Adult & Adult T...
11/27/2025

Happy Therapist Thursday! Today we are thrilled to introduce Johanna Koenig! Johanna is one of our Young Adult & Adult Therapists. Known for her warmth and compassion, Johanna has been with Kentlands Psychotherapy for over 6 years now. She uses CBT and trauma informed therapy modalities to engage her clients in healing.

Outside of the practice, Johanna works as an adjunct instructor teaching graduate-level courses in clinical mental health. Johanna is an avid animal, plant, and coffee lover as well. With over 30 houseplants, two dogs, a cat, a husband and a toddler, Johanna enjoys spending time out in nature, with her family at home or traveling with them to new and exciting places. We are so glad to have her as a part of our team!

Happy Thanksgiving from Kentlands Psychotherapy! We are grateful today and everyday for our wonderful community🤎🍂
11/27/2025

Happy Thanksgiving from Kentlands Psychotherapy! We are grateful today and everyday for our wonderful community🤎🍂

Welcome to another Tuesday Tour! We’re excited to share the California Room, located on the street-level floor at Kentla...
11/25/2025

Welcome to another Tuesday Tour! We’re excited to share the California Room, located on the street-level floor at Kentlands Psychotherapy. Designed for young adult and adult individual therapy sessions, this space features serene seaside and natural décor, creating a peaceful, grounding environment where you can feel comfortable and supported.

At Kentlands Psychotherapy, we know how important it is to have a space where you feel safe to share and reflect. Our therapists are dedicated to partnering with you on your personal growth and healing, always striving to create a welcoming environment where you feel heard, valued, and understood.


What if one of the most powerful leadership skills is learning to listen?Dr. Elizabeth Carr joined the Always a Girl Sco...
11/22/2025

What if one of the most powerful leadership skills is learning to listen?

Dr. Elizabeth Carr joined the Always a Girl Scout podcast to share how her Girl Scout roots, military experience, and entrepreneurship have shaped how she leads teams and supports families in therapy.
She reflects on lifelong learning, stepping outside your comfort zone, and the listening that strengthens relationships on every level, from friendships to organizations.

🎧 Listen on Spotify:
https://open.spotify.com/episode/7mOch1Zv4g8VNUSK6GiVI1?si=53R--1UESOmjwbw3hqPhzQ

🎧 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/always-a-girl-scout/id1849763278

We’re grateful for opportunities like this to celebrate the values that guide our work with the community. 💚

Traditional approaches to mental health often don’t resonate with how many men experience and express psychological dist...
11/20/2025

Traditional approaches to mental health often don’t resonate with how many men experience and express psychological distress. Acceptance and Commitment Therapy (ACT) offers a different path. ACT focuses on taking meaningful action, clarifying personal values, and developing a more flexible, workable relationship with difficult thoughts and feelings. Many men find this approach more practical, direct, and aligned with their strengths.

If you or someone you care about is ready to explore whether ACT could help, we are here to support you. Visit our website or give us a call today!

📞240-252-3349

It’s time for another Tuesday Tour!This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Sta...
11/18/2025

It’s time for another Tuesday Tour!

This week, we’re excited to highlight our Main Level Waiting Room and Hospitality Station! Designed with your comfort in mind, this space features cozy seating, abundant natural light, and a calming ambiance to help you unwind before your appointment.

Our Hospitality Station offers complimentary refreshments, including water, hot coffee, herbal teas, crackers, and fruit snacks. You’ll also find a curated selection of magazines to browse while you wait. Every detail is carefully chosen to help make your visit welcoming and stress-free.

Happy Therapist Thursday! Do you ever feel like your mind just won’t turn off? Maybe you find yourself overthinking, wor...
11/13/2025

Happy Therapist Thursday! Do you ever feel like your mind just won’t turn off? Maybe you find yourself overthinking, worrying about your kids or relationships, or feeling guilty for not doing “enough.” Dr. Jill Jacobson understands how overwhelming it can be to care for everyone else while struggling to find calm and clarity for yourself — and she’s here to help.

Dr. Jacobson is passionate about helping individuals and parents feel truly understood, supported, and empowered. She works collaboratively with her clients to explore their unique challenges, uncover their strengths, and create meaningful goals for growth. Her areas of focus include anxiety, depression, relationship challenges, and parenting concerns — from preparing for a new baby to navigating the ups and downs of raising children, including those with ADHD or high-functioning autism. Using cognitive behavioral, mindfulness, and client-centered approaches, she tailors treatment to each person’s needs and values.

What she loves most about working at Kentlands Psychotherapy? Collaborating with wonderful colleagues who come together to support clients and their families!

Happy Tuesday Tour! Welcome to the Flyer Room, our dedicated space for Animal-Assisted Therapy for children and tweens. ...
11/11/2025

Happy Tuesday Tour! Welcome to the Flyer Room, our dedicated space for Animal-Assisted Therapy for children and tweens.

Located on the street-level floor at Kentlands Psychotherapy, this room promotes emotional growth through interactive play and therapeutic activities, accompanied by “Winnie,” one of our therapy dogs. The Flyer Room features various stations where young clients can explore their feelings and engage in activities. This nurturing setting, combined with the calming presence of our specially-trained therapy dog, creates a therapeutic environment that fosters trust, communication, and confidence. It helps reduce anxiety and stress, allowing children to open up and increase self-esteem.

Address

301 Inspiration Lane
Gaithersburg, MD
20878

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 6pm
Sunday 8am - 5pm

Telephone

+12402523349

Website

https://www.kentlandspsychotherapy.com/psychotherapy-blog/lets-not-blow-off-vale

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