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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

CCACC Health Center 泛亞門診

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Gaithersburg, MD
CCACC Health Center 泛亞門診

CCACC Health provides primary care, preventive care, health-related services, and welfare applications for uninsured low-income residents of Montgomery County.

Community health clinic, serving Montgomery County, MD since 2003. Services:
- Primary Care
Diagnosis and treatment of acute and chronic illnesses (i.e. diabetes, hypertension, and asthma).
- Referral Services:
Patient referrals to connected facilities for diagnostic imaging at a discounted rate. Patient referrals to specialists and health management plans for follow-up care.
- Case Management
- Education and Outreach

Requirements:
- Montgomery County resident
- Uninsured
- Income below 250% Federal poverty level
- Age 18+

Bilingual Staff (Chinese).

***Part of Primary Care Coalition/Montgomery Cares. Funded by donations and by local county and city governments.

11/14/2025

🌍 On World Diabetes Day, let’s take action to raise awareness on this disease that affects millions across all life stages. 在世界糖尿病日，讓我們提高對這影響數百萬人、橫跨各個人生階段的疾病的認識。

Here are some tips to help you manage diabetes 以下是一些幫助您管理糖尿病的小貼士:

🩸 Rotate injection and sensor sites to improve insulin absorption
輪流更換注射及感測器位置，以改善胰島素吸收

😴 Keep a consistent sleep schedule to reduce insulin resistance
保持規律的睡眠作息，以降低胰島素阻抗

📊 Track patterns not just numbers for better glucose control
追蹤血糖趨勢，而不僅是單一數值，以更好地控制血糖

💊 Proactively manage your medications
主動管理您的藥物使用

🦶 Regularly check your feet to prevent unnoticed injuries
定期檢查雙腳，以預防未察覺的傷口或感染

At CCACC Health, we offer resources to help patients manage diabetes and lead more productive lives. Learn more about our services and our Diabetes Management Workshop by contacting us at 240-393-5950.
我們提供多項資源，幫助患者有效管理糖尿病，過上更健康、更有力的生活。歡迎致電 240-393-5950，了解我們的服務及糖尿病管理工作坊。

💙 Let’s build a healthier, more empowered community—together! 讓我們一起打造更健康、更有力量的社區！

10/27/2025

🎥 2025 CCACC Health Fair Highlights 健康展精彩回顧

Thank you to everyone who joined us at the 2025 Health Fair! From wellness screenings to medical consultations, it was a day full of connection, learning, and community care.
We’re proud to work alongside you to build a healthier future!

感謝所有參加的朋友們！從健康檢查到醫療質詢，這一天充滿了交流、學習與社區關懷。
很榮幸能與您一起邁向更健康的未來。

10/23/2025

📢 Join Us Tomorrow on Zoom 明天線上講座，歡迎參加!

Learn about the latest updates to the Affordable Care Act (Obamacare) for 2026! Dr. Ling Zhang will guide you through the new policies and application process in Mandarin. Don’t miss this chance to get expert advice and practical tips!

醫療保險與福利申請一直是社區關注的重點。我們邀請張凌博士為大家解析2026年度奧巴馬醫保最新更新與申請流程，提供實用指導。一起掌握最新醫保資訊！

🗓️ Friday, October 24
🕓 4 PM – 5 PM
💻 Zoom: 832 5463 4273

10/22/2025

🧠 October is Physical Therapy Month—a time to recognize the vital role physical therapy plays in restoring mobility, reducing pain, and improving quality of life.
十月是物理治療月，一個認識物理治療在恢復行動能力、減輕疼痛及提升生活品質方面所扮演的重要角色。

💡 Did you know? Physical therapy can help prevent surgery, reduce the need for long-term medication, and support recovery from injury, illness, or chronic conditions.
物理治療有助於預防手術、減少長期用藥的需求並支援因受傷、疾病或慢性病的康復過程。

At CCACC Health, we offer rehabilitation services and occupational therapy tailored to your needs. Contact us today to learn how we can support your journey to better movement and wellness. 我們提供復健服務與職能治療，滿足您的需求。歡迎聯絡我們，幫您邁向更健康、更靈活的生活。
☎️ 240-393-5950

10/17/2025

🎉 Thank You to Our Incredible Health Fair Sponsors & Vendors!

We’re grateful for everyone who made our Health Fair a success! From health screenings and wellness resources to community outreach and education, this event wouldn’t have been possible without the generous support and participation of our sponsors and vendors.

Let’s continue to work together to build a healthier, more empowered community 🩺 one event, one conversation, one connection at a time.

💙 Special thanks to:

Guardant Health
Montgomery County Board of Elections
UnitedHealthcare
Ultra Care Pharmacy MD
East West Wellness Center
Clearway Pain Solutions
ClearCaptions
Asian American Health Initiative
Continuum Healthcare Network
Super Smile Center
Jubilee Association of Maryland
Montgomery Disability Advocates
Montgomery County Health and Human Services - MD My Turn Program
Montgomery County Department of Environmental Protection
American Red Cross
American Diversity Group
Chinese American Community Health Service
Care Management Group

10/16/2025

🎀 October is Breast Cancer Awareness Month — a time to empower, educate, and take action for your health.
Early detection and prevention save lives. Here are some tips to help reduce your risk of breast cancer:

十月是乳癌防治宣導月 — 提醒您為自己的健康把關。
早期檢查與預防能拯救生命。以下是幾項降低乳癌風險的建議：

🩺 Schedule regular exams – Early screening is key to catching changes before they become serious.
定期做檢查 — 早期篩檢有助於在問題變嚴重前即時發現異常。

👚 Know your normal – Perform monthly self-exams to stay familiar with how your breasts look and feel.
了解自己的身體狀況 — 每月進行自我檢查，熟悉乳房的外觀與觸感。

🥗 Maintain a healthy weight – Excess body fat, especially after menopause, can increase risk due to hormone changes.
維持健康體重 — 過多體脂，尤其更年期後，可能因荷爾蒙變化而增加乳癌風險。

🧬 Understand your family history – Genetic factors matter. If breast cancer runs in your family, ask about genetic counseling or earlier screenings.
了解家族病史 — 遺傳因素很重要。如果家族中有乳癌病史，請諮詢基因檢測或提前篩檢的可能性。

✨ Your health is worth protecting. Contact us at 240-393-5950 to schedule your Women’s Wellness Check. We’re here to support your journey to health.
守護您的健康。請致電 240-393-5950 預約您的女性健康檢查。我們支持您邁向健康之路。

10/14/2025

🧠 October is Emotional Wellness Month — a time to check in, slow down, and strengthen your inner resilience. Emotional wellness isn’t just about avoiding stress, it’s about building habits that help you thrive.
Here are some ways to support your emotional well-being:

🧠 十月是情緒健康月 — 提醒您停下腳步、覺察自我，並強化內在的韌性。
情緒健康不只是避免壓力，更是建立有助於您茁壯成長的生活習慣。
式看看這些支持情緒健康的方法：

📓 Try expressive writing – Set a timer for 10-15 minutes and write freely about your thoughts or emotions. It’s about release.
嘗試表達性寫作 — 設定10–15分鐘，自由書寫您的想法或情緒。重點在於釋放，而非文筆。

🧩 Do something slightly challenging – Solving a puzzle, learning a new skill, or tackling a small project can boost confidence and mental clarity.
挑戰自己 — 解謎、學習新技能或完成小項目，有助於提升自信與清晰思維。

📱 Limit emotional multitasking – Avoid checking emails or scrolling social media while processing tough emotions. Give your feelings space.
給情緒留空間 — 在面對困難情緒時，避免同時滑手機或會刺激情緒的活動。

💬 Name your emotions out loud – Saying “I feel overwhelmed” or “I’m anxious right now” helps your brain regulate and process more effectively.
說出您的情緒 — 說出「我感到壓力大」或「我現在很焦慮」，能幫助大腦更有效地調節與處理情緒。

📍 Designate a “calm corner” – Create a small space with comforting items where you can reset during stressful moments.
設置一個平靜角落 — 創造一個擺放舒適物品的小空間，讓您在壓力時刻可以重新調整狀態。

📞 Reach out to us at 240-393-5950 or visit ccacchealth.org to explore our mental health services. 歡迎致電 240-393-5950 或造訪 ccacchealth.org，了解我們的心理健康服務與資源。

10/11/2025

📣 Happening TODAY! Don’t miss our Health Fair — a powerful afternoon of care, connection, and community wellness.
🎉 健康博覽會明天下午登場，別錯過，歡迎參加！

📍 9298 Gaither Road
🕑 Today, October 11 | 2PM–5PM

Offering:
💪 Vaccinations
疫苗接種
🔍 Screenings: Blood Pressure, BMI, Glucose, Bone Density, Mental Health
健康檢查：血壓、身體質量指數、血糖、骨密度、心理健康
🤝 Health consultations & provider networking
健康諮詢且社區醫療資源交流

🌟 Your Health, Your Future starts here. Take your first step toward wellness!
您的健康，您的未來，開始邁出第一步！

10/03/2025

🩺 Your health coverage matters - don't miss this! 您的健康保險很重要 - 別錯過！

📣 Join us this afternoon for a vital info session 今天下午線上見：
2026 Medicare Updates (Health Talk in Mandarin)
2026聯邦醫保重要提醒（紅藍卡）

📅 Today, October 3, 2026
🕓 4 PM – 5 PM
💻 Zoom (Meeting ID: 832 5463 4273)

⏳ Annual Enrollment Countdown 年度更新倒數: Oct. 15 – Dec. 7

Get ahead of the changes and protect your coverage!
Join Chang Liu Peng for this essential online session designed for all Medicare users.
掌握變化，守護您的醫療保障！
邀請所有紅藍卡受益人參加，由彭劉暢老師主講這重要的線上講座。

✅ What to do if your plan exits the market
收到計畫退出市場通知時如何應對
✅ 2026 healthcare market trends
2026年健保市場趨勢
✅ Understanding Medicare
了解聯邦醫保紅藍卡
✅ Community resources
紅藍卡受益人的社區資源

See you on Zoom: https://us02web.zoom.us/j/83254634273

#紅藍卡講座 #健康保障

09/29/2025

❤️ Protect What Matters Most!
Every beat counts. On World Heart Day, join us in raising awareness about heart health and inspiring a healthier future.

Check out these underrated ways to support heart health:

❤️ 保護最重要的心！在世界心臟日，讓我們一起提高對心臟健康的認識，並激勵大家邁向更健康的未來。

以下是一些常被忽略但能保護心健康的方法：

🧂 Watch sodium intake – Even if you're not adding salt, it can be hidden in packaged foods, sauces, and restaurant meals. Reducing sodium helps lower blood pressure.
注意鈉攝取量 — 即使您不額外加鹽，鈉仍可能藏在包裝食品、醬料和外食中。減少鈉攝取有助於降低血壓。

🧘‍♂️ Prioritize emotional wellness – Chronic stress, anxiety, and depression can increase inflammation and strain your heart. Mindfulness, therapy, and social connection matter.
重視情緒健康 — 長期壓力、焦慮與憂鬱會增加身體發炎反應並加重心臟負擔。正念練習、心理諮詢與社交互動都很重要。

🛌 Get quality sleep – Poor sleep affects blood pressure, cholesterol, and insulin sensitivity. Aim for 7–9 hours of uninterrupted rest.
確保高品質睡眠 — 睡眠不足會影響血壓、膽固醇與胰島素敏感度。請確保每晚有 7–9 小時的穩定睡眠。

🦷 Maintain oral health – Gum disease and poor oral hygiene have been linked to heart disease. Brush, floss, and see your dentist regularly.
照顧口腔健康 — 牙周病與不良口腔衛生與心臟病有關。好好刷牙、使用牙線並定期看牙醫。

📱 Know family history – Understand your risks, know family medical history, and keep track of your blood pressure, cholesterol, and glucose levels. Early screenings and detection can save lives.
知道家族病史 — 知道自身風險，瞭解家族病史，並定期檢查血壓、膽固醇與血糖數值。早期篩檢與發現能挽救生命。

Let’s celebrate World Heart Day by making small changes that lead to big results. Keep your heart going strong and steady!

🎉 Join us at our upcoming Health Fair! We’ll be offering health screenings, including blood pressure checks, health education, and access to community resources that support a healthier life.

讓我們在世界心臟日一起採取小改變，讓心臟持續強健穩定地跳動！

🎉 歡迎參加我們即將舉辦的健康展！將提供健康篩檢，包括血壓檢查、健康教育，以及社區資源，幫助您邁向更健康的生活。

📞 Call 240-393-5950 to see how we can help you live a healthier life. 想了解我們如何協助您提升健康，請致電 240-393-5950。

09/26/2025

September is World Alzheimer’s Month 🧠💜
A time to raise awareness, share knowledge, and support those affected by Alzheimer’s disease.

Caring for someone with Alzheimer’s can be challenging, but small strategies can make a big difference:

九月是阿茲海默症關注月 🧠💜
這是一個提高認識並支持阿茲海默症患者的時刻。

照顧阿茲海默症患者常常充滿挑戰，但小策略可以幫忙減輕負擔：

🕰️ Establish routines – Consistency helps reduce confusion and anxiety.
日常規律 — 穩定的生活節奏有助於減少混亂與焦慮。
📸 Use visual cues – Labels, calendars, and photos can support memory and orientation.
視覺提示 — 標籤、行事曆與照片能幫助記憶。
🗣️ Keep communication simple – Speak slowly, use short sentences, and maintain eye contact.
簡化溝通 — 說話放慢、使用簡短句子並保持眼神接觸。
🏠 Create a safe environment – Remove tripping hazards, install grab bars, and use locks or alarms if needed.
安全環境 — 移除絆倒危險、安裝扶手，必要時使用鎖或警報器。
🎨 Encourage meaningful activities – Music, art, and gentle exercise can boost mood and cognitive function.
有意活動 — 音樂、藝術與輕度運動能提升情緒與認知功能。

At CCACC Health, we’re here to help. We offer resources for both patients and caregivers. 📞 Call us at 240-393-5950 to learn more.

我們為患者與照顧者提供多項資源，📞 歡迎致電 240-393-5950 了解更多。

Address

9298 Gaither Road
Gaithersburg, MD
20877

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12403935950

Website

https://www.ccacchealth.org/

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