03/10/2026
Reclaim your life from chronic pain. ⚡
Our interactive Chronic Pain Self-Management Workshop in English gives you practical tools, renewed confidence, and a supportive community that understands your journey. Don't let pain shape your story, begin your journey toward a stronger, more empowered you.
🌟 掌控自己的人生,別讓慢性疼痛干擾您的生活。
我們的英文「慢性疼痛自我管理工作坊」將帶您掌握實用技巧、找回自信,並與理解您經驗的支持社群相互連結。別讓疼痛左右您的人生,現在就邁向更堅定、更有力量的人生。
📅 March 12 - April 16
⏰ Every Thursday, 3–5:30 PM (6 classes)
💻 Online
Why Join 為何參加:
🪴 Learn practical strategies for daily pain management 學習日常疼痛管理技巧
🤗 Gain support from peers who understand 獲得同儕支持與經驗交流
💚 Develop self‑care habits 建立可持續的自我照顧習慣
👉 Register now and begin your path toward better pain management 報名並開啟更有效的疼痛管理旅程: https://tinyurl.com/CPSMP-0326
Asian American Health Initiative