02/12/2026
Don't let pain disrupt your life. 💪
Join our supportive, interactive Chronic Pain Self-Management Workshop (in English) to build confidence, learn practical skills, and connect with others who understand the challenges.
別讓疼痛打亂你的生活 🌟
歡迎參加我們的中文慢性疼痛自我管理工作坊,在支持性的互動環境中建立自信、學習實用技巧並與理解您處境的夥伴交流。
📅 March 12 - April 16
⏰ Every Thursday, 3–5:30 PM (6 classes)
💻 Online
What you’ll gain 課程重點:
🌿 Practical strategies for daily pain management 日常疼痛管理技巧
🤝 Support from peers who understand 同儕支持與經驗交流
🌟 Tools to build confidence and self‑care habits 建立自我照顧的好習慣
🏡 A safe, encouraging learning environment 安全、友善的學習環境
👉 Register now and take the first step to conquering pain 報名並踏出戰勝疼痛的第一步: https://tinyurl.com/CPSMP-0326
Asian American Health Initiative