Sunshine Healing Therapy LLC

02/16/2026

Good morning you gorgeous humans!

Let's start the week off with a couple of client reports.

1 client was experiencing mouth neuropathy after having dental work done 7 months ago.
1 session - full feeling is back! 🎉

Another client reported taking acid reflux medicine daily for the past 8 years.
5 sessions - they no longer suffer with symptoms and do not need the medicine anymore! 🎉

Help me celebrate how amazing their bodies truly are!!

Hope is NOW

02/15/2026

The Body Is Most Honest When the Mind Shuts Up.

If change actually came from explaining harder, most people would be healed by now.

They’re not.

Because bodies don’t change in thinking mode.
They change in learning mode.

When someone is on a Spinal Flow table and goes quiet, floaty, deeply aware but not analysing…
they’re not “relaxing.”

They’ve dropped into theta.

Theta is a measurable brain state (around 4–7 Hz) where:
• the thinking brain backs off
• the nervous system shifts toward safety
• sensory awareness increases
• memory, emotion, and body awareness link up

Translation:
the body becomes highly teachable.

This is why clients say:
“I don’t know what happened, but something shifted.”
“My body feels different.”
“I slept like a rock.”

That’s not vague.
That’s state-dependent nervous-system change.

Here’s the part that really messes with the usual narrative:

You don’t put someone into theta.
You stop interrupting the body long enough for it to get there.

Stillness.
Predictable touch.
Longer holds.
Minimal talking.

The nervous system reads that as:
“Oh. Nothing is required of me.”

And when nothing is demanded…
reorganisation happens.

Because the real work isn’t about doing more.
It’s about creating enough safety for the nervous system to rewrite its own rules.

Not fixing.
Not correcting.

Allowing

Teaching the body it’s safe enough to reorganise itself.

That’s where change actually sticks.

Spinal Flow doesn’t apply change.
It removes interference long enough for the nervous system to reorganise itself.

Which is exactly why:
• less talking works better than more
• longer holds beat constant movement
• clients feel changes they can’t explain
• the body continues to integrate after the session.

References:
•EEG & theta learning research (Klimesch, Buzsáki)
•Autonomic regulation & safety (Porges)
•Pain science & language effects (Moseley, Jensen)
•Suggestibility & conditioning (Oakley & Halligan)
•Somatic trauma integration (van der Kolk)

02/13/2026

02/12/2026

❤️❤️❤️❤️

02/12/2026

Everyday exposure to chemicals can place subtle stress on the body, even when it does not feel obvious at first.

Over time, these small loads can add up and influence how the nervous system functions and how the body feels overall.

Simple changes like reducing caffeine and sugar, choosing natural cleaning products, and being mindful of what you apply to your skin can ease the burden on the body and support long-term wellbeing.

When chemical stress cannot be fully processed, it may become stored in the spine, contributing to blockages and symptoms.

The Spinal Flow Technique supports the release of this stored stress and helps restore flow through the nervous system, allowing the body’s natural healing intelligence to work more effectively.✨

Hope is NOW

Send a message to learn more

02/11/2026

This client went to the dentist right before their session with me. The dentist referred them to an oral surgeon. The wait can be agonizing when you are in so much pain you can't eat.

1 session - 1 amazing body - Healing happens!

Our bodies are AMAZING! ✨️

02/10/2026

You...are the most important person in your life.

Treat yourself accordingly ✨️

02/09/2026

If your body has been feeling tight… or you’ve been carrying more than your share of stress… I just want to say—I see you.

So many of us live in a constant state of tension. We push through pain, ignore exhaustion, and try to hold everything together.

But here’s something beautiful I’ve learned through Spinal Flow:

Your body wants to let go. It just needs to feel safe to do so.

That’s where we start—with gentleness, with presence, and with something called matching tone. It’s a way of meeting your body right where it is—without force or pressure—so your nervous system can start to unwind, and healing can begin.

I’ve seen people come into sessions weighed down by years of pain or emotional strain, and leave with tears of relief—like their body finally got permission to breathe again.

You don’t have to carry it all alone.
You don’t have to push through the pain.
There’s a soft, supportive way forward—and I’d be honored to walk it with you.

Hope is NOW

02/05/2026

Every cell, organ, and muscle in your body depends on signals from your nervous system.

When blockages in the spine interfere with those signals, your health suffers.

Spinal Flow Technique works directly with the spine to release those blockages and restore communication between your brain and body.

This natural process has been shown to support healing from pain, digestive issues, stress, anxiety, fatigue, and more.

Hope is NOW

Send a message to learn more

02/04/2026

This client began their healing journey at the beginning of December.

They came in for sciatica pain and overall well-being.

An avid runner who had lost the passion somewhere along the way.

Help me celebrate their amazing body and dedication to finding that love again!!

So proud of you!

Hope is NOW

02/03/2026

Notice how you breathe. The breath comes into your body and then out of your body.

I believe pain, symptoms, feelings and thoughts should do the same thing. They should come into our bodies and then move out.

I believe when any of these come and stay, there could be a blockage created by stress. Whether it is physical, chemical or emotional stress.

That is our bodies way of speaking to us, letting us know it is not okay and it needs a little time and space to process stored stress. It needs to feel safe and understood.

Once our bodies feel safe, they are the most incredible, self healing machines you have EVER imagined!

My job is to assist your body in feeling safe once again. When your body feels safe, it starts decreasing and eliminating layers of built up stress.

Opening up the communication between the brain and body. Allowing your body to heal from the inside out.

This brings more ease and freedom to your body. More peace into your heart and more clarity to your mind.

Hope is NOW

02/02/2026