Rowllins Mental Health and Wellness Center, LLC

04/06/2023

Thriving Around Chronic Conditions and Illnesses (TACCI) –
Balance and Boundaries –
A group for Adults (ages 30 to 60)
STARTING 4-28-2023.

For many people ages 30-60, we are working on maintaining the life we established as young adults. We may have businesses we started, a career we are growing, a family, social circles and connections, volunteering, or other activities. However, for those of us who have chronic conditions and illnesses, how to live a rich and fulfilling life while also coping with the logistics of life with CCIs can be complex, frustrating, and confusing. Trying to “do it all” when your body or your mind just does not have it to do can be emotionally exhausting. Trying to communicate to the people in your life what barriers your CCI presents can sometimes seem almost impossible.

Balance and Boundaries is a group that is designed to help each person find ways to live their life to the fullest around the challenges of chronic conditions and illnesses. Mind-body connection will be explored. There will be a focus on communication, pacing, and practical ideas to help navigate your life with greater ease. Members of the group will learn how to use Narrative therapy, Acceptance and Commitment therapy, and DBT therapy skills to enhance their ability to live their lives.

Most Insurances accepted, including Medicaid. Medicare not accepted. We will bill insurance for your session if you would like. Self-pay is also accepted. Each session will be $36.00 per session with discount of 16.00 if payment is made at time of session (meaning $20.00 per session if paid at time of session by debit, credit, or HSA card).

To join, please call/text 276-293-1244 or email LauraAnnRowseyCollins@RowllinsMHWC.com. Please leave Name, Number, and email as contact information.

DETAILS -
Participants need to be in Virginia.
People ages 18-30
Sessions every other week, Fridays from 6 PM to 7 PM
All sessions virtual through Zoom
ND, LGBTQIA+, and BIPOC affirming. This is an anti-racist and anti-ableism space.
Group led by Laura Ann Rowsey-Collins, LPC
Website: RowllinsMHWC.com

04/06/2023

Thriving Around Chronic Conditions and Illnesses (TACCI) –
A Different Way of Adulting
A group for Emerging and Young Adults (ages 18 to 30)
STARTING 4-21-2023.

What do you do when life is like playing whack-a-mole when the mole sometimes whacks you first?

Learning how to Adult is tough. In this world where COVID has disrupted so many of the traditional patterns, it is more difficult. And then, for those who are dealing with Chronic Conditions and Illnesses, it can seem almost impossible.

A Different Way of Adulting is a group that is designed to help each person find ways to live their life to the fullest around the challenges of chronic conditions and illnesses. Mind-body connection will be explored. Members of the group will learn how to use Narrative therapy, Acceptance and Commitment therapy, and DBT therapy skills to enhance their ability to live their lives.

Most Insurances accepted, including Medicaid. Medicare not accepted. We will bill insurance for your session, if you would like. Self-pay is also accepted. Each session will be $36.00 per session with discount of 16.00 if payment is made at time of session (meaning $20.00 per session if paid at time of session by debit, credit, or HSA card).

To join, please call/text 276-293-1244 or email LauraAnnRowseyCollins@RowllinsMHWC.com. Please leave Name, Number, and email as contact information.

DETAILS -
Participants need to be in Virginia.
People ages 18-30
Sessions every other week, Fridays from 6 PM to 7 PM
All sessions virtual through Zoom
ND, LGBTQIA+, and BIPOC affirming. This is an anti-racist and anti-ableism space.
Group led by Laura Ann Rowsey-Collins, LPC
Website: RowllinsMHWC.com

12/12/2022

Hired a new person. Availability in January. Hours will be m, t, w, th from 9 am to 6 pm. All sessions online. She is very well trained in trauma treatment, enjoys working with women and adolescents - especially those who come from impoverished backgrounds. She is also becoming skilled in working with neurodivergent folks. INN w virginia medicaid and most other insurances. In process of being credentialed for tricare.

Please contact RowllinsMHWC.com to request an appointment

Empowering you to achieve better mental health

12/03/2022

Please bear with us as we are updating our page and information thank you.

11/24/2022

As many give thanks for family and friends, please also remember that for the indigenous peoples who were on this land first that this is a Day of Mourning.
Please spend some time this weekend to learn about the indigenous peoples who were stewards of the land upon which you live and seek ways in which you can elevate the voices of indigenous peoples, support them through purchasing from authentically indigenous people and their small businesses, and share their history - instead of focusing on a whitewashed history that strays so very far from reality.

11/24/2022

"He who thanks but with the lips thanks but in part; the full the true thanksgiving comes from the heart."
-J.A. SHEDD

11/24/2022

we would like to wish everyone a happy thanksgiving

11/24/2022

Listen to the sound of water. Listen to the water running through chasms and rocks. It is the minor streams that make the loud noise ; the great waters flow silently.

The hollow resounds and the full is still. Foolishness is like a half-filled pot; the wise man is a lake full of water.
Sutta Nipata 720-721

07/27/2021

Dogs at work. These are the fur babies which also attend session (mostly silently).

06/27/2021

Change of rates and services begin today 06-27-2021 please be aware

09/28/2020

Disability accommodations are among the most important factors in allowing autistic and other neurodivergent people to equally access an education. “Equally access” here is the key phrase, because …