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Monday 9am - 7pm Thursday 9am - 7pm Friday 11am - 6pm Saturday 9am - 2pm

Acupuncture Healing Arts Center, LLC

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Gales Ferry, CT
Acupuncture Healing Arts Center, LLC

To learn more about our Acupuncture, Hypnotherapy
services and all new Hypnosis Programs
Click the link below!

We are a holistic health & wellness center specializing in Sports Medicine, Pediatric & Non-Needle Therapies, Cosmetic Acupuncture & Micro-Needling Facial Rejuvenation, Cupping Therapy, Injury Rehabilitation Therapies, Women’s Health
Fertility & Pregnancy Pre/Post-Natal Care, Shiatsu & Acupressure, Immune Health / Seasonal Allergy, Hypnotherapy for Stress Reduction, Weight Management & Smoking Cessation.

11/07/2025

Golden Turmeric Ginger Latte (Anti-Inflammatory + Immune Boosting)
Supports immunity, reduces inflammation, and warms the digestive system, the perfect winter tonic for both mind and body. 🌞

Ingredients:
-1 cup oat milk or almond milk
-1/2 tsp ground turmeric
-1/4 tsp ground ginger (or fresh grated)
-1/4 tsp cinnamon
-1 tsp raw honey or maple syrup
-Pinch of black pepper (enhances turmeric absorption)
-Optional: a dash of cardamom for warmth

Directions:
1. Gently heat milk in a small saucepan.
2. Whisk in turmeric, ginger, cinnamon, and black pepper until golden and fragrant.
3. Remove from heat, stir in honey, and sip slowly.

11/05/2025

Did you know? Reiki energy healing can help ease the emotional heaviness that often comes with shorter days and longer nights. 🌕

By gently realigning your body’s energy flow, Reiki promotes calm, improves sleep, and helps you reconnect with your inner light, even when the world outside feels dim. ✨

11/03/2025

This November, we celebrate Native American Heritage Month and honor the timeless traditions of healing rooted in nature, balance, and spiritual harmony. 🌿

At Acupuncture Healing Arts Center, we recognize the connection between our holistic practices and Indigenous medicine, where mind, body, and spirit come together for true wellness! 🕊️

10/31/2025

🎃👻 Happy Halloween from Acupuncture Healing Arts Center! May your day be filled with balance, wellness, and just the right amount of spooky fun! 🍂✨

10/29/2025

🌿 Natural Self-Care Tips

Here are 5 natural self-care tips to help you feel your best!

1. Breathwork - Deep belly breathing nourishes the Lung Qi, clears stagnation, and reduces anxiety.

2. Gentle Movement - Walking, tai chi, or qigong to harmonize energy flow.

3. Release Rituals - Journaling or symbolic letting-go practices in alignment with the
season.

4. Restorative Sleep - Align sleep with earlier sunsets, supporting Yin energy.

5. Moisturize - Autumn dryness can irritate lungs and skin; use sesame oil self-massage
(abhyanga style).

10/24/2025

🎃 Pumpkin Spice Energy Bites with Cacao & Oats
Mood-boosting, anti-inflammatory, and perfect for spooky snacking!

Ingredients:
-½ cup pumpkin purée (unsweetened)
-1 cup rolled oats
-¼ cup almond butter (or sunflower seed butter)
-2 tbsp ground flaxseed or chia seeds
-2 tbsp cacao nibs or dark chocolate chips
-2 tbsp maple syrup or raw honey
-1 tsp pumpkin pie spice (or mix cinnamon, nutmeg, ginger, cloves)
-½ tsp vanilla extract
-Pinch of sea salt
Optional: shredded coconut or crushed pecans for rolling

Instructions:
1. In a bowl, mix pumpkin purée, almond butter, maple syrup, vanilla, and spices.
2. Stir in oats, flaxseed, cacao nibs, and salt. Mix until well combined.
3. Chill mixture in the fridge for 15–20 minutes (makes rolling easier).
4. Roll into 1-inch balls. Optional: coat in coconut or crushed nuts.
5. Store in the fridge for up to 1 week, or freeze for longer.

10/22/2025

🍁 How to Align with the Metal Season

Autumn invites us to release, reflect, and renew—just like the trees letting go of their leaves. Here's how to flow with the energy of this season:

1. 🌬 Breathe Consciously
Start your day with 5–10 deep breaths. Inhale clarity, exhale tension.

2. 🧹 Declutter & Simplify
Clear your space—physically and emotionally. Let go of what no longer serves.

3. 😌 Honor Grief & Practice Release
Autumn stirs deep feelings. Journal, meditate, or create a simple ritual to let them move through you.

4. 🥣 Nourish Seasonally
Think moistening, warming foods: pears, squash, congee, ginger, astragalus, jujube.

5. ✨ Acupressure Rituals
LU 1 🌬 – Open the chest, release sadness
LI 4 👐 – Let go, support immunity
ST 36 💪 – Ground & strengthen Qi

6. 🙏 Practice Gratitude
Reflect on what you're grateful for… gratitude nourishes the lungs and uplifts the spirit!
This is the season of clarity, letting go, and sacred stillness!

10/19/2025

🌿 Starts TOMORROW! ✨
Our 4-Week Weight Loss Hypnosis Journey kicks off tomorrow on Monday, 10/20/25 | 12–1 PM EST 💫

This is your LAST CALL to join a powerful reset for your body and mind. 💥 This isn’t just about weight… it’s about feeling lighter, more energized, and aligned in your body and habits.

Here’s what’s inside:
🌀 Hypnosis sessions to shift food + craving patterns
🌱 Chinese Medicine wisdom to support digestion & metabolism
💆♀️ Stress relief tools to ease emotional eating
🔁 Sustainable lifestyle shifts that feel good
🎥 Lifetime access to recordings included!

✨ Sign up now via the link in our bio!

10/17/2025

🍁 Cranberry Sugar Lip Scrub
Cranberries are antioxidant-rich and sugar gently exfoliates dry, chapped lips while coconut oil hydrates them!

Ingredients:
-1 tbsp fresh cranberry juice (or mash a few cranberries)
-1 tbsp coconut oil
-1 tbsp brown sugar

Instructions:
1. Mix all ingredients into a paste.
2. Gently rub on lips in circular motion for 1–2 minutes.
3. Wipe off with warm cloth and apply lip balm.

10/15/2025

Did you know? ♻️

The large intestine isn’t just about physical detox. Spiritually, it’s the master of letting go.
While the lungs receive, the large intestine helps us release: old emotions, limiting beliefs, and anything that no longer serves the soul.

🧘♀️ Virtue: Clarity, discernment, the wisdom to release

🕸 Shadow: Stagnation, resentment, fear of letting go

💭 Spiritual Lesson: True freedom comes when we release what no longer nourishes us.

10/13/2025

🌿 Ready to Reset Your Body & Mind? ✨
Our 4-Week Weight Loss Hypnosis Journey starts NEXT WEEK on Monday, 10/20/25! | 12–1 PM EST 💫

This isn’t just about the number on the scale; it’s about feeling lighter, more energized, and deeply aligned in your body.

Here’s what you’ll experience:
🌀 Guided Hypnosis to rewire patterns around food + cravings
🌱 Chinese Medicine wisdom for digestion, metabolism & Qi flow
💆♀️ Stress relief techniques to ease emotional eating
🔁 Sustainable lifestyle shifts that actually stick
🎥 All sessions are recorded so you won’t miss a thing!

✨ Sign up now through the link in our bio!

10/10/2025

🍎 Baked Apples with Chia & Walnuts
Fiber-rich, supports digestion, and balances blood sugar!

Ingredients:
-4 apples (cored)
-¼ cup chopped walnuts
-2 tbsp chia seeds
-2 tbsp maple syrup or raw honey
-1 tsp cinnamon
-¼ tsp nutmeg
-1 tbsp coconut oil
Optional: raisins or cranberries

Instructions:
1. Preheat oven to 375°F (190°C).
2. Mix walnuts, chia, syrup, spices, and coconut oil.
3. Stuff mixture into cored apples.
4. Place apples in a baking dish with a little water.
5. Cover with foil and bake for 25–30 minutes, until tender.
6. Serve warm, optionally with coconut yogurt.

Address

1026 Long Cove Road
Gales Ferry, CT
06335

Opening Hours

Monday	9am - 7pm
Thursday	9am - 7pm
Friday	11am - 6pm
Saturday	9am - 2pm

Telephone

+18609087078

Website

https://linktr.ee/MarieHealy

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Marie Healy L.Ac.

Acupuncture Healing Arts Center was created in 2001 in Longmont, CO by Marie Healy, licensed Acupuncturist and graduate of Southwest Acupuncture College in Boulder, CO with a Masters in Science & Oriental Medicine. Marie is a Massage Therapist since 1994 when she graduated from Finger Lakes School of Massage in Ithaca, NY. She has training in Cupping, Moxabustion, Shatsu, Tui Na, Reiki, Craniosacral Therapy, Homeopathy and utilizes aromatherapy & flower essences in her treatments. Since 1998 Marie has been training Reiki Practitioners and Magnified Healing students and as of 2016 has been training Massage Therapists in Cupping Therapy CEU courses for NCCTMB. Marie’s specially is treating musculoskeletal injuries, athletic performance, pain syndromes, fertility and allergies. She is trained in Battlefield Acupuncture a technique created to work with PTSD and pain for the military.