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Monday 9am - 1pm 3pm - 6pm Tuesday 10am - 1pm Wednesday 7:30am - 12pm 3pm - 6pm Thursday 1pm - 5pm Friday 9am - 1pm

Wild Bloom Chiropractic, Gallatin, TN (2026)

02/02/2026

Groundhog Day may rely on guesswork, but your nervous system doesn’t.

It’s constantly communicating—guiding movement, regulating stress, and supporting how your body adapts every day.

We may not know what the groundhog will predict, but we do know your nervous system plays a role in how you move, feel, and function.
Chiropractic care helps support clear communication between the brain and body.

Support the system that supports everything else. 🧠✨

01/30/2026

"When should I get my baby checked?"

As soon as possible.

Your baby's first year is the most neurologically active time of their entire life. Their brain is forming 1 million neural connections PER SECOND. Their nervous system is learning how to regulate everything: digestion, sleep, immune response, movement, emotional regulation.

But birth (even the "easy" ones) is incredibly physical. The pressure, pulling, twisting, and compression that happens during delivery can create tension and imbalances in your baby's delicate spine, especially in the upper neck.

This interference can show up as:
-Colic and excessive crying
-Difficulty latching or nursing on one side
-Torticollis (head tilting/preference)
-Reflux and digestive issues
-Sleep struggles
-Developmental delays in rolling, crawling, sitting

When we check babies (as early as hours or days old), we're not "fixing" them. We're removing any interference in their nervous system so their body can develop, heal, and grow the way it's meant to.

Gentle, specific adjustments support:
✨ Proper brain-body communication
✨ Optimal digestion and sleep
✨ Immune system development
✨ Motor skill progression
✨ Emotional regulation

The earlier you support your baby's nervous system, the stronger their foundation for lifelong health.

Your baby's nervous system is their lifeline. Make sure it's functioning at 100% from day one.

📍 Schedule your newborn's first check. We make it gentle, quick, and stress-free for your whole family. Link in bio.

01/26/2026

New year, postpartum mama. Your body still deserves support. 🌿

Everyone's talking about fresh starts and new goals in January. But if you're postpartum - whether you're 6 weeks out or 6 years out - you might be feeling forgotten.

The world expects you to "bounce back."
To have it all together.
To be fine by now.

But here's the truth nobody's saying: postpartum doesn't have a timeline. Your body went through massive transformation - pregnancy, labor, birth, the immediate postpartum period, and now the ongoing reality of motherhood.
That's not something you just "recover from" in 6 weeks.
Your nervous system is still adjusting.
Your body is still healing.
Your hormones are still regulating.
And that "new year, new you" pressure?
It's not for postpartum mamas who are already doing the hardest work there is.

What you need isn't another goal or resolution.
It's support.

Chiropractic care supports your nervous system through the postpartum transition - whether that's 2 months or 2 years. We help with the physical recovery (balancing your pelvis and spine after pregnancy and birth, addressing "new mom posture" from constant holding and feeding, releasing tension that's making everything harder). And we support the emotional regulation piece (your nervous system controls your stress response, your ability to handle overwhelm, your mood stability).

When your nervous system is supported, everything gets a little easier.
Sleep improves (even with interrupted nights).
Physical pain decreases. Emotional resilience increases.

You feel more like yourself - not the "old you," but the grounded, capable version of you that exists right now.

You're not forgotten, mama.
We see you.
We see how hard you're working.
We see that your body still needs support - and that's not weakness, that's biology.

You deserve nervous system care that meets you where you are - in the beautiful, messy, exhausting reality of postpartum motherhood.

You're not behind.
You're not failing.
You're exactly where you need to be. And we're here to support you. 💚

Link in bio if you need this support.

01/23/2026

You can't avoid stress in 2026. But you CAN build resilience. 💪

Let's be real - no amount of meditation, boundary-setting, or "self-care Sundays" is going to eliminate stress from your life. Work deadlines, parenting challenges, financial pressure, relationship dynamics - they're not going anywhere.

So the question isn't "how do I avoid stress?" The question is "how do I build a nervous system that can handle it?"

Because resilience isn't a mindset. It's a nervous system function.

When your nervous system is regulated, stress looks different. The same situation that would've sent you spiraling last year feels manageable. You bounce back faster. You don't carry tension for days. Your body knows how to return to baseline after a stressful event.

That's resilience. And it's trainable.

Chiropractic care builds stress tolerance by removing interference in your nervous system, improving your vagal tone (your body's ability to calm down), and literally increasing your capacity to handle life's inevitable challenges.

Think of it like building muscle - except you're building nervous system resilience. The more consistently you support it, the stronger it gets.
You can't control what 2026 throws at you. But you can control how equipped your nervous system is to handle it.

Let's build your resilience this year. Link in bio to get started. 🔥

01/21/2026

Planning a baby this year? You don’t want to miss this!

Most people preparing for pregnancy focus on prenatal vitamins, tracking ovulation, and maybe cutting out alcohol. All are important, but there’s a missing piece that dramatically impacts fertility, pregnancy, labor, and postpartum: your nervous system.

When your nervous system is dysregulated - stuck in stress mode, dealing with imbalances within the body, unable to regulate properly - your body doesn’t feel safe enough to conceive, grow a baby, or go into labor efficiently.

Think about it: your body won’t prioritize reproduction if it thinks you’re in danger. Chronic stress, nervous system dysregulation, and spinal interference all signal “not safe” to your body - making conception harder, pregnancy more uncomfortable, and labor more complicated.

Preconception chiropractic care prepares your body by regulating your nervous system before you conceive (increasing fertility and creating optimal conditions), aligning your pelvis and spine (creating space for baby to grow and move), supporting hormone regulation (which is nervous system-controlled), and building the foundation for an easier pregnancy, labor, and postpartum recovery.

In our office, we have helped couples who struggled with fertility conceiving after starting chiropractic care. Women with previous difficult pregnancies having completely different experiences. Labors that progress naturally instead of stalling. Postpartum recoveries that feel manageable instead of traumatic.

When you support your nervous system before conception, you’re not just preparing your body for pregnancy - you’re setting up your future child’s nervous system for optimal development from day one.

This is the most important prep work you can do.
Not just for you, but for your baby’s entire life.

Swipe through to learn how preconception chiropractic care changes everything 👉

Planning a baby this year? Book your preconception visit now. Let’s prepare your nervous system for the most important journey of your life. Link in bio. 💚

01/19/2026

If you’re constantly catching every cold that goes around, dealing with chronic sinus infections, or watching your kids stay sick all winter - that’s not normal.
That’s not “just how it is during certain seasons”.
That’s your immune system asking for help.

And unfortunately, while many people are looking for a quick fix, the immune system doesn’t run on vitamins and hand-washing alone.
It’s controlled by your nervous system.

Every immune response in your body - white blood cell production, inflammation regulation, antibody creation, pathogen recognition - is coordinated through your nervous system. When there’s interference in that communication (from imbalances, chronic stress, nervous system dysregulation), your immune system can’t function at full capacity.

This is why some people stay healthy all year while others are constantly sick despite doing “all the right things.” It’s not just genetics or luck. It’s nervous system function.

Chiropractic care supports immune function by removing spinal interference that blocks nerve communication to immune organs, helping your body shift out of chronic stress mode (which suppresses immunity), improving the communication between your brain and immune system, and supporting your body’s natural ability to identify and fight pathogens.

We see this constantly: families who start chiropractic care suddenly stop getting sick as often. Kids who missed school constantly are suddenly healthy all winter. Adults who battled chronic infections finally break the cycle.
Not because chiropractic “boosts immunity” - because we remove the interference blocking your immune system from doing what it’s designed to do.

Your body knows how to protect itself. Sometimes it just needs the nervous system support to actually function properly.

01/16/2026

The health habit that actually works? Consistent chiropractic care. 🌿

We live in a quick-fix culture. Everyone wants the one thing that will solve everything - the magic supplement, the perfect diet, the 30-day transformation program.

But here's the reality: one-time fixes don't work. Your body didn't develop dysfunction overnight, and it won't heal overnight either.

Real, lasting health is built through consistency. Not perfection. Not intensity. Consistency.

Chiropractic care isn't a quick fix for when you're in pain. It's a lifestyle practice for maintaining optimal nervous system function - the foundation of everything else your body does.

Think about it like this: You don't brush your teeth once and expect them to stay clean forever. You don't work out once and expect to maintain strength. You don't eat one healthy meal and expect lasting energy.

Your nervous system is the same. It needs consistent support to function optimally - especially in a world that's constantly dysregulating it (stress, screens, poor posture, lack of movement, inflammatory food, sleep deprivation).

We see the difference in practice every single day. The patients who come consistently - even when they feel "fine" - maintain better health, handle stress more effectively, sleep better, recover faster from illness, rarely deal with acute pain, and have more energy and vitality long-term.

The patients who only come when something's wrong?

They're always putting out fires instead of building resilience.
Consistency beats perfection every single time.

You don't have to be perfect with your health habits.

But you do have to show up consistently for the things that matter - and your nervous system matters most.

01/14/2026

Brain fog? It's not just you. It's your nervous system. 🧠

If you're walking into rooms and forgetting why, struggling to focus on simple tasks, feeling like you're thinking through mud, constantly losing your train of thought, or just feeling mentally "off" - that's not normal aging or just being busy.

That's brain fog. And it's a nervous system issue.

Mental clarity is a byproduct of nervous system health. When your nervous system is dysregulated, your brain doesn't get the clear signals it needs to function optimally.

Did you know that the first bone in your neck (C1) sits right where your brainstem is?
Your vagus nerve runs past it.

When C1 is imbalanced - from stress, poor posture, old injuries, or just life - it creates interference in the signals between your brain and body.

That interference shows up as brain fog, difficulty concentrating, memory issues, slow processing, and mental fatigue.

Chiropractic adjustments - especially to the upper cervical spine - remove that interference.

When your body is in a state of ease, vagal tone allows the body to function properly, blood flow to the brain improves, nerve signals transmit clearly, inflammation decreases, and your brain can actually do its job.

We see this all the time: people who've been living in a fog for months (or years) suddenly have clarity again after a few adjustments. Not because we "fixed their brain."

Because we removed the interference blocking their nervous system from supporting cognitive function.

You don't have to accept brain fog as your new normal.

01/12/2026

Running on empty? Your nervous system might be stuck in overdrive. ⚡

If you're surviving on coffee, constantly exhausted despite "enough" sleep, crashing hard in the afternoons, or feeling like you have zero capacity for life - you don't have an energy problem. You have a nervous system problem.

Chronic fatigue isn't about needing more B vitamins or better time management. It's about a nervous system that's been running in overdrive for so long that it's completely depleted.

When you're stuck in chronic stress (sympathetic dominance), your body is constantly producing cortisol and adrenaline to keep you going.
Eventually, that system burns out.
You hit a wall.
And no amount of caffeine or "pushing through" will restore real, sustainable energy.

Here's what your nervous system needs to produce sustainable energy: Clear communication between your brain and body (so resources are allocated properly), the ability to shift between stress and rest (not stuck in one mode), proper sleep quality (when your body actually repairs and recharges), and reduced inflammation (chronic inflammation is exhausting).

Chiropractic care addresses all of this by removing spinal interference that blocks nerve signals, supporting your nervous system's ability to regulate stress and recovery, improving sleep quality so you actually recharge overnight, and reducing the physical tension that drains your energy reserves.

Real energy isn't about stimulants. It's about a nervous system that functions efficiently.

Tag someone who needs more energy this year 👇

01/09/2026

January is the perfect time for your family’s first adjustment. 💚

The holidays are over. The chaos has (mostly) settled. And your family is trying to find its rhythm again.

Right now—before the year picks up speed—is the ideal time to reset and lay the foundation for your family’s health in 2026.

Here’s what your family’s nervous systems just experienced:
Late nights, sugar overload, travel, disrupted schedules, overstimulation, less sleep, more screen time, different food, and big emotions.

For adults, this can look like exhaustion, brain fog, digestive issues, tension, and feeling depleted.
For kids, it often shows up as meltdowns, sleep struggles, behavior changes, frequent illness, and difficulty transitioning back to school.

This isn’t “just the holidays.” It’s nervous system dysregulation.

And January is when we reset.

Why adjustments matter right now:
✨ Release stored holiday stress so the body can shift out of survival mode
✨ Support kids’ regulation for focus, sleep, emotions, and school routines
✨ Start the year regulated instead of already running on empty
✨ Build true family wellness by supporting the nervous system first

This isn’t about a New Year trend—it’s about supporting your family at a key transition point so you can thrive, not just survive, in 2026.

We care for whole families—from newborns to grandparents—through nervous system–focused chiropractic care.

Ready for a fresh start? Book your family’s appointments now. It fills quickly. Link in bio. 💚

Let’s make 2026 your family’s healthiest year yet—starting with the nervous system.

01/07/2026

Not all health goals are created equal. Some your nervous system will support - others will sabotage. 🌿

Here's the truth about 2026 goal-setting: you can set any goal you want, but if your nervous system can't support it, you're setting yourself up for frustration.

The goals that actually work? The ones that support nervous system regulation.

5 Health Goals Your Nervous System Will Actually Support:
1. Better Sleep
When you prioritize sleep, your nervous system gets the rest and repair time it desperately needs. Quality sleep = better stress resilience, clearer thinking, improved mood, sustainable energy.

2. Consistent Movement
Not punishing workouts - movement that feels good. Walking, stretching, dancing, playing with your kids. Movement helps discharge stress and regulate your nervous system naturally.

3. Stress Management
This isn't "avoid all stress" (impossible). It's building tools to manage and recover from stress - breathwork, boundaries, nervous system resets, asking for help.

4. Nourishing Food
Not restrictive diets. Real food that supports your body's ability to regulate inflammation, blood sugar, and energy. Food as fuel, not punishment or reward.

5. Regular Chiropractic Care
Consistent nervous system support that removes interference, improves communication between brain and body, and gives you the foundation to actually achieve goals 1-4.

Notice what's NOT on this list? Extreme diets. Intense workout programs you'll hate. Expensive biohacks.
Unsustainable routines.

Because sustainable health isn't about doing MORE. It's about supporting your nervous system so your body can function the way it's designed to.

Which goal are you focusing on first? Drop it in the comments 👇

12/31/2025

🥂🎉🎆 HAPPY NEW YEARS EVE 🥂🎉🎆

A new year doesn’t need a reset — just a head start.
Here’s to stepping into 2026 feeling supported, steady, and aligned.

Cheers to a regulated New Year! 🤍✨

Wild Bloom Chiropractic

02/02/2026

01/30/2026

01/26/2026

01/23/2026

01/21/2026

01/19/2026

01/16/2026

01/14/2026

01/12/2026

01/09/2026

01/07/2026

12/31/2025

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Monday	9am - 1pm
	3pm - 6pm
Tuesday	10am - 1pm
Wednesday	7:30am - 12pm
	3pm - 6pm
Thursday	1pm - 5pm
Friday	9am - 1pm