12/26/2025
A healthy gut microbiome influences more than just digestion. Benefits may include:
1. Digestive Support: Reducing gas, bloating, and constipation.
2. Immune Function: Training immune cells to recognize harmful pathogens.
3. Antibiotic Recovery: Replacing "good" bacteria killed off during a course of antibiotics to prevent diarrhea.
4. Mental Well-being: Emerging research (the "gut-brain axis") suggests a link between gut health and mood regulation.
"Balance your belly, brighten your day."