Salt & Core

Salt & Core NJ Fitness coaching services. Strength training programming, private training, mat pilates instruction and group fitness in-Person and Online.
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Fall in love with your fitness journey with my support ⭐️
03/16/2026

Fall in love with your fitness journey with my support ⭐️

dnd, we’re in our wellness era 🤍
03/14/2026

dnd, we’re in our wellness era 🤍

Join us Saturday April 11th for our Pilates Speciality Class at Lift & Glitz, Galloway 📍 60 mins of deep core and streng...
03/12/2026

Join us Saturday April 11th for our Pilates Speciality Class at Lift & Glitz, Galloway 📍 60 mins of deep core and strength work, designed to enhance your flexibility, balance and improve your posture 🤍

Series begins Thursday March 19th and will continue on a weekly rotation! 🤍Mats Provided🤍Limited Slots🤍All Levels Welcom...
03/03/2026

Series begins Thursday March 19th and will continue on a weekly rotation!

🤍Mats Provided
🤍Limited Slots
🤍All Levels Welcome

This month is all about anchor my faith, alignment and pouring into community 🤍(All links in the bio!) 💝March 14, 28 8am...
03/03/2026

This month is all about anchor my faith, alignment and pouring into community 🤍
(All links in the bio!)

💝March 14, 28 8am: COMMUNITY RUN CLUB kicks off in South Jersey!

💝March 14th 11:30am: COMMUNITY MAT PILATES CLASS | $5 drop in rate

💝March 19th 6:30pm: Kick start night of the Club Pilates x Salt and Core Mat Pilates Workshop. 4-week rotation cycle of classes. FREE for members, $15/session for non members.

💝March 21st 8am & 9am: FUNCTIONAL HIIT at women’s only studio Lift & Glitz! Dm for a free trial (you don’t want to miss this one 😌)

Whether you’re training for an upcoming event or just want to enhance your running skills with a like-minded, supportive...
02/28/2026

Whether you’re training for an upcoming event or just want to enhance your running skills with a like-minded, supportive community - Join us March 14, 28 and April 4th for a fun, your-pace-your lane running session!

Starting in May:
2nd Saturday of every month!

02/17/2026

I’m so excited to join the Sculpt’d team & community - Philly’s newest fitness studio ✨
Beginning Feb 23rd at 4pm, booking link in the bio!

Check out .philly for limited time offers and more information!

When to book with me:
🤍Mondays 4pm
🤍Saturdays beginning in March - limited dates

Type of classes I’ll teach:
🤎Pilates Sculpt
🤍Classical Pilates
🤎Sculpt & Strength: classical mat infused with a total body circuit burn with various equipment

What to expect:
- Bring your own mat
- 45 min sessions
- Warm classes (80-90 degrees)
- Cold towels provided
- Arrive 10 mins before class
- Class pack & unlimited membership options
- Sign up through Zen Planner! (Link in the bio ✨)

creating a life worth living 🌊🌅🌍✝️♾️ pinkcollarjob
02/12/2026

creating a life worth living 🌊🌅🌍✝️♾️
pinkcollarjob

Soft reminders for the soul aligned with the six principles of Pilates🩵
02/05/2026

Soft reminders for the soul aligned with the six principles of Pilates🩵

Committing to your journey made easier with me by your side & a community 🤍Private training essentials: ✨Personalized pr...
02/02/2026

Committing to your journey made easier with me by your side & a community 🤍

Private training essentials:
✨Personalized program that meets your goals
✨Nutritional guidance
✨Weekly support + accountability
✨Weight & measurements tracked by me!

Address

68 W. Jimmie Leeds Rd
Galloway, NJ
08205

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