Living Life The Happy Way - Rachel Stokes

11/24/2025

I might have to bring this workshop back!
Don’t pay attention to the dates, this is from 2018.

11/23/2025

11/23/2025

It’s not often I get the chance to create a labyrinth in a dried lake bed… in fact, this was my very first.
The ground still had a little moisture to it, and the dried dirt and algae clung to my broom handle as I dragged it through the earth. It made the work a little harder—but also more meaningful.

When it was finally complete, the walk felt incredibly peaceful. Just me, the open earth, and the quiet reminder that everything in life shifts.

Tomorrow morning they’ll begin filling the lake, and soon this labyrinth will disappear beneath the water.
But that’s the beauty of it—nothing is permanent, so enjoy this moment… you will never get it back. 💜

11/21/2025

11/21/2025

This is the Clarity Sweep we used last night at the New Moon Ritual & Sound Bath.

11/21/2025

Last night’s New Moon gathering was truly magical. The evening invited us into deep connection and gentle intention-setting under the quiet energy of the dark moon.

Rose welcomed us with a beautiful Clarity Tea she created, along with her handcrafted Clarity Sweep Spray. Each of us stepped into the large singing bowl to begin our night—washing our energy clean and opening our hearts to what wanted to come through.

With the support of our herbs, bloodstone, and the vibrations of the singing bowls, our intentions rose softly to the surface. We each created an altar dish to anchor those intentions—something personal to take home and place on our sacred spaces.

A heartfelt thank-you to Herb & Smudge for letting us gather in your beautiful courtyard. The space was absolute perfection for this ceremony.

💜✨ New moon, new beginnings, new clarity.

11/21/2025

Last night’s New Moon gathering was truly magical. The evening invited us into deep connection and gentle intention-setting under the quiet energy of the dark moon.

Rose welcomed us with a beautiful Clarity Tea she created, along with her handcrafted Clarity Sweep Spray. Each of us stepped into the large singing bowl to begin our night—washing our energy clean and opening our hearts to what wanted to come through.

With the support of our herbs, bloodstone, and the vibrations of the singing bowls, our intentions rose softly to the surface. We each created an altar dish to anchor those intentions—something personal to take home and place on our sacred spaces.

A heartfelt thank-you to Herb & Smudge for letting us gather in your beautiful courtyard. The space was absolute perfection for this ceremony.

💜✨ New moon, new beginnings, new clarity.

11/17/2025

Last night at our Women’s Circle, we opened our hearts and talked about family traditions—those we want to honor and keep, and the ones we’re finally ready to let go and release. It was such a beautiful, soul-warming conversation about how our holidays shift as we grow, change, and step into our adult lives with more clarity and compassion for ourselves.

After sharing our stories, we held a group Reiki session and soothing sound bath. The energy in the room was gentle, powerful, and deeply supportive.

Lois and I truly love offering these monthly Women’s Circles. Each gathering feels like a reminder of the strength, wisdom, and tenderness that happens when women come together in a safe space. 💜

11/14/2025

Yesterday we celebrated gratitude with the women of ADA Women’s Center at our Lunch & Learn. 💜
We shared a hot meal of Marry Me Chicken Sandwiches while talking about the many things—big and small—we’re grateful for.

Each woman created two gratitude boxes:
one to keep as a reminder of the goodness in her life, and one to share with someone who could use a little lift. The room was filled with creativity, connection, and heartfelt conversations.

We enjoyed cookies and coffee while we worked, and a huge thank-you goes to Sandy Cooke for assisting with the activities and for bringing the delicious cookies. Her support means so much.

Gratitude grows when we share it, and yesterday was full of exactly that. 💜

11/13/2025

Today I’m sharing a little reminder about the difference between building walls and setting boundaries.
It’s something so many of us struggle with — especially when we’ve been hurt before.

Walls protect our wounds.
Boundaries protect our peace. 💜

If this speaks to you, this video is for you.