The Space Between Psychotherapy

The Space Between Psychotherapy Psychotherapy for individuals and couples, providing quality counseling.

Led by psychotherapist Nina Dillenbeck, MS, NCC, LCPC, CAC-AD, The Space Between specializes in psychotherapy counseling and treatment in Frederick, MD as well as other areas of central Maryland such as Mt Airy, Rockville, and more. Our philosophy entails compassionately helping people “build” a bridge in the space between, fostering the opportunity to reach each individual’s hope, emotional growth, and self wisdom. In this process, The Space Between strives to provide the highest level of private, confidential-counseling care for clients with utmost regard for their needs defined by them. The Space Between is dedicated to the highest level of quality counseling that is science and evidenced-based best practices in nature.

We are pleased to offer both Telehealth services and On-site Counseling services. Please confirm your preference with us...
01/20/2026

We are pleased to offer both Telehealth services and On-site Counseling services. Please confirm your preference with us, as we are dedicated to providing continuing services without treatment interruption. https://thespacebetweentherapy.pulse.ly/kaf12pfwar

Being your true self isn’t a luxury—it’s a foundation of good mental health. When you feel safe to show up authentically...
01/14/2026

Being your true self isn’t a luxury—it’s a foundation of good mental health. When you feel safe to show up authentically, healing, growth, and connection become possible.

01/12/2026

Take a break from scrolling and focus on your breath.

✨ As you step into the new year, keep your goals simple—and achievable. Establish a routine, focus on small, consistent ...
01/08/2026

✨ As you step into the new year, keep your goals simple—and achievable. Establish a routine, focus on small, consistent steps, and take time to monitor your progress along the way.

01/06/2026

Take advantage of January and the calm after the holidays. Make time for yourself. Relax and reflect on the best parts of the past year.

Choose yourself in 2026. Mental health is essential to your overall wellbeing. When pain, loneliness, or constant confli...
01/02/2026

Choose yourself in 2026. Mental health is essential to your overall wellbeing. When pain, loneliness, or constant conflict start to take over, it’s natural to ask, “How did I get here?” You don’t have to navigate that question alone — we’re here to help you reconnect with yourself. https://thespacebetweentherapy.pulse.ly/ldb0eck13e

From The Space Between, we wish you a relaxing holiday season filled with joy.
12/22/2025

From The Space Between, we wish you a relaxing holiday season filled with joy.

The holidays can be joyful, but they can also bring stress, pressure, and exhaustion. Remember to give yourself permissi...
12/18/2025

The holidays can be joyful, but they can also bring stress, pressure, and exhaustion. Remember to give yourself permission to pause.

Take a few moments each day to breathe, check in with yourself, and practice the tools you’ve learned in therapy. You deserve peace and balance—especially this time of year.

12/11/2025

Meditation helps reduce stress, improve focus, and create space for clarity—one intentional breath at a time.

Let this sunrise moment be your reminder to pause, reconnect, and nourish your mind.

Work conflicts can often be resolved through open, healthy communication. Together, we can explore your feelings, find t...
12/09/2025

Work conflicts can often be resolved through open, healthy communication. Together, we can explore your feelings, find the right words, and create a plan to move forward — sometimes it helps to talk with someone neutral. https://thespacebetweentherapy.pulse.ly/n1bipqtwha

12/05/2025

Let the crackling fire soothe your mind and bring you back to the present.
Press play, breathe deeply, and give yourself permission to unwind. ❤️

Address

6511 Stewart Road, Suite 1C
Galveston, TX
77551

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 10am - 4pm

Telephone

+14092203067

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