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Tuesday 10am - 12pm 2pm - 6pm Wednesday 3pm - 5pm Thursday 2pm - 6pm

Aligned For Life Chiropractic

Home
United States
Gap, PA
Aligned For Life Chiropractic

I provide gentle, subluxation based adjustments that will decrease pain, reestablish motion, and improve quality of life... NATURALLY.

In my office, I initiate your body's ability to heal itself.

01/19/2026

Dr. King reminded us that faith is taking the first step even when you don’t see the whole staircase.

Aligned for Life Chiropractic began exactly that way as a dream rooted in service, trust, and love for community.

Today, that dream is alive through the families we serve every day. This work has always been bigger than adjustments.

Serving our patients and families is how the dream continues forward—one step, one family, one aligned life at a time. 🌱

01/14/2026

Cold weather posture check

Winter makes us hunch without noticing.
Think: chin gently tucked, chest open, steady breathing.
Posture support is part of whole-body care.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

01/12/2026

Waking up stiff isn’t normal

Sudden stiffness in the neck or back can signal joint or muscle restriction.
Early care can prevent long-term patterns.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

01/09/2026

Headaches aren’t just stress

Frequent headaches can be linked to neck tension and posture.
If you’re relying on quick fixes, it may be time for a deeper look.
Support starts with assessment.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

01/07/2026

Back to routine, back pain?

Returning to work schedules often brings neck and low-back flare-ups.
Check your setup: feet flat, screen at eye level, shoulders relaxed.
Need guidance? Book a visit.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

01/05/2026

Snow shoveling safety

Shoveling is one of the top winter injury triggers.
Push when possible, lift with your legs, and avoid twisting.
If soreness hits, get checked early.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

01/03/2026

New year, simple habits

You don’t need extreme resolutions consistency matters more.
Start with this: stretch for 3 minutes before screens each morning.
Chiropractic care supports healthy habits and recovery.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

12/31/2025

New Year’s Eve spine reminder

Long standing, driving, dancing, or sitting can all stress the spine.
Hydrate, take breaks, and listen to your body tonight.
Schedule your January visit now so you can start strong.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

12/29/2025

Don’t carry pain into the new year

If aches followed you through December, now is the time to address them.
Small adjustments now can make a big difference moving forward.
Start the new year aligned.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

12/26/2025

Post-holiday body check

Travel, long days, and different sleep setups can leave your body feeling “off.”
If something doesn’t feel right, don’t ignore it.
A simple assessment can help prevent bigger issues.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

12/24/2025

Protect your back during holiday prep

Cooking, cleaning, and standing for long stretches can strain the spine.
Tip: hinge at your hips, keep items close to your body, and take stretch breaks.
Pain isn’t part of the holiday plan — support is available.
📍 91 Newport Rd, Suite 303, Gap, PA 17527
📞 (610) 979-0415 | 📲 Text (717) 435-3935

12/22/2025

✨ Holiday Office Update ✨

Today is our last day in the office for the year.
We’re so grateful for our patients and community—thank you for supporting Aligned for Life all year long 💛

We reopen January 6, 2026. All calls will be returned then.

Wishing you a merry, bright, and healthy holiday season 🎄✨

Address

91 Newport Road Ste 302/303
Gap, PA
17527

Opening Hours

Tuesday	10am - 12pm
	2pm - 6pm
Wednesday	3pm - 5pm
Thursday	2pm - 6pm

Telephone

+16109790415

Website

http://www.LiveWellAFL.com/

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