Orangetheory Fitness Garden City Park

Orangetheory Fitness Garden City Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Garden City Park, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Garden City Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

We’re teaming up with Island Harvest to make a difference this season! 🧡Drop off canned goods in the lobby from Nov 10th...
11/08/2025

We’re teaming up with Island Harvest to make a difference this season! 🧡
Drop off canned goods in the lobby from Nov 10th–24th and help support local families in need. 🥫
Let’s fill that lobby and spread some holiday cheer! 🎁

Congratulations on winning our Hell Week Raffle! 🔥👏🏻
11/07/2025

Congratulations on winning our Hell Week Raffle! 🔥👏🏻

Midweek Celebrations! 🎉🧡
11/05/2025

Midweek Celebrations! 🎉🧡

Our OTF Loyalty Challenge Starts November 9th-30th! Grab your punch card at the front desk, take 10 classes throughout t...
11/04/2025

Our OTF Loyalty Challenge Starts November 9th-30th! Grab your punch card at the front desk, take 10 classes throughout the 3 weeks, and sign up for 12 days of fitness to be entered into a raffle to win a grand prize 🏆 Stop by the front desk to find out what the prize is! Free to sign up, you don’t want to miss this one. Please note all 10 classes must be taken at Garden City Park to qualify to win! 🧡🔥💪🏻

Tomorrow, we’re serving up the 5x5. Simple math: 5 blocks, 5 inclines, 5 exercises … and countless high 5’s in between. ...
11/04/2025

Tomorrow, we’re serving up the 5x5. Simple math: 5 blocks, 5 inclines, 5 exercises … and countless high 5’s in between. Are you ready? 🖐️✨

Happy Milestone Monday! 🔥🙌🏻🧡
11/03/2025

Happy Milestone Monday! 🔥🙌🏻🧡

New here? Join now and get your next month free. 🙌 Already a member? Refer your friends and you’ll both benefit — they’l...
11/03/2025

New here? Join now and get your next month free. 🙌 Already a member? Refer your friends and you’ll both benefit — they’ll score the join offer, and you’ll get $50 off your next month’s dues. 🧡 Everybody wins.

Happy November! 🍂🧡
11/01/2025

Happy November! 🍂🧡

Tomorrow, daylight savings has us turning clocks back and effort up. ⏰🧡 Fall back never felt so forward.
11/01/2025

Tomorrow, daylight savings has us turning clocks back and effort up. ⏰🧡 Fall back never felt so forward.

Happy Halloween and final day of Hell Week! 👻🧡Huge congrats to Tricia H. for taking home the win in our Halloween contes...
10/31/2025

Happy Halloween and final day of Hell Week! 👻🧡
Huge congrats to Tricia H. for taking home the win in our Halloween contest! 🏆 Swipe to see all the amazing costumes, photos, and videos from today! 💪🏻👏🏻

Congratulations to our October Staff of the Month Maria! ⭐️Since joining our team in August, Maria has made a huge impac...
10/31/2025

Congratulations to our October Staff of the Month Maria! ⭐️
Since joining our team in August, Maria has made a huge impact with her hard work, kindness and dedication. We’re so lucky to have her on the team! Be sure to say hi next time you see her in the studio and swipe to read her Q&A!🧡👏🏻

Eight days. Endless chaos. One haunted studio. 🧙‍♀️ Congrats, witch — you made it to the end. Happy Halloween, Hell Week...
10/31/2025

Eight days. Endless chaos. One haunted studio. 🧙‍♀️ Congrats, witch — you made it to the end. Happy Halloween, Hell Week survivors.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
​
Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
​
In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Address

2333 Jericho Turnpike
Garden City Park, NY
11040

Opening Hours

Monday 5am - 9pm
Tuesday 5:30am - 8:45pm
Wednesday 5am - 9pm
Thursday 5:30am - 8:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 12:30pm
Sunday 7am - 1:15pm

Telephone

+15165642000

Website

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