Studio Sacred

Studio Sacred Studio Sacred – A Sanctuary for Sound, Movement, & Community. Boise’s premier space for sound healing, yoga, & transformational events.

Attend, facilitate, or host in a setting designed for connection & growth. Founded by Brian Louderbough Studio Sacred is Boise’s premier sound healing studio, community space, and event venue, dedicated to wellness, creativity, and connection. Opened in July 2024 by Lila McTeague and Brian Louderbough, it was created as a sanctuary for healing, movement, and inspired gatherings. We offer immersive

experiences including sound healing, yoga, workshops, and community events, while also providing a beautiful space for private rentals—perfect for wellness gatherings, ceremonies, and creative collaborations. Whether you’re looking to attend, facilitate, or host, Studio Sacred welcomes you.

📍 Garden City, Idaho
📧 hello@studiosacred.com

Join Brian and Kelly at Studio Sacred for a Full Moon Sound Journey on Friday May 1st at 7pm. This full moon in Scorpio ...
04/29/2026

Join Brian and Kelly at Studio Sacred for a Full Moon Sound Journey on Friday May 1st at 7pm.

This full moon in Scorpio meets the warmth of Beltane, creating a moment where release and renewal exist together, where what the body is ready to let go of can naturally make space for what is ready to grow.

We begin with gentle movement and breath to settle the body, then guide you into a deeply restful state as sound moves through you. Bowls, gong, and flute create steady waves of vibration that help unwind tension and support the body in releasing what is ready to move, while also creating space for what wants to grow.

Sign up at Studio-Sacred.com

04/24/2026

We welcome you to join us for our Sacred Sunday offering where we weave conscious breath, mantra and sound healing into a beautiful tapestry that reminds us of something greater than ourselves, something beyond our stories and our suffering. Reconnect with the divine within you, in reverence and community, while deepening your connection to peace and inner healing🙏🏼🤍📿
Sunday 11 am
Sign up link on Bio, or 33$ at the door 🕉️

This Circulating Love class is an introduction to Taoist Sexual Alchemy where you begin working with your life force thr...
04/07/2026

This Circulating Love class is an introduction to Taoist Sexual Alchemy where you begin working with your life force through simple, grounded practices of breath, awareness, and connection

We explore how energy moves through the body, how the glands and organs support that movement, and how presence and nervous system safety create the conditions for that energy to build and circulate

As this becomes embodied, your body develops a deeper sense of trust, openness, and sensitivity
and that carries into how you meet another, how you stay connected, and how intimacy becomes something you feel and participate in together

This introduction class opens the door into our 4 week Circulating Love program where we deepen into these practices and build real capacity in the body

Join us Sunday April 12th at 2pm
Studio Sacred
For couples and individuals

Begin here
theradiantrelationship.com

04/06/2026

From Circles to Sound Baths to a Ecstatic Dance and Circulating Love, we would love for you to join us this week ✨

Sign up at Studio-sacred.com

04/01/2026

Join Brian and Kelly at Studio Sacred on Friday, April 3 at 7 PM for Journey Within, a sound bath to settle the body and reconnect with yourself after the week.

We begin with gentle movement and breath, giving the body space to unwind and come back into rhythm.

From there, you’re guided into a liminal space where sound begins to move through you. Gongs and bowls create waves that clear what feels stuck, organize the body into harmony, and open a pathway inward.

Some people drop into deep rest. Some feel subtle or strong movement through the body. Some notice a quiet clarity that wasn’t there before.

Lie down. Breathe. Let sound carry you inward.

Friday, April 3
7 PM
Studio Sacred

You feel it in your body before you say it out loud, the tension, the frustration, the resentment you’ve been carrying.T...
03/31/2026

You feel it in your body before you say it out loud, the tension, the frustration, the resentment you’ve been carrying.

This circle is a space to finally move it.

Under the Full Moon in Libra, we gather to work with anger as life force so it becomes clarity, direction, and clean boundaries in your relationships.

Through guided somatic practices, an intentional anger share circle, and sound healing, you’ll move what’s been building in your body and reconnect to a deeper sense of truth and self-trust.

April 1st at Studio Sacred. Sign up at studio-sacred.com

03/30/2026

Check out Studio-sacred.com to see our upcoming events ✨✨✨

✨Experience a Sound Bath by Studio Sacred at Yogafort ✨  A sacred sound bath to soothe the soulBathe in resonant frequen...
03/21/2026

✨Experience a Sound Bath by Studio Sacred at Yogafort ✨

A sacred sound bath to soothe the soul
Bathe in resonant frequencies that soften the heart and center the mind

A special triple practitioner offering
from our Studio Sacred team .emily

We’re honored to anchor into the Yogafort weekend
Friday • 11:45 AM

Grounding gongs singing bowls ethereal voices handpan melodies 💫

Any Treefort wristband grants entry or tickets through Yogafort

03/16/2026

Join Kelly and Emily for this week’s Living Ritual Women’s Circle as we gather in the quiet energy of the new moon and the turning toward the spring equinox.

Together we slow down, breathe, and listen inward. This circle creates space to release what winter has been holding in the body and welcome the returning light of spring through reflection, gentle practice, and shared presence with other women.

Living Ritual Women’s Circle
March 18 at 6:30 PM
Studio Sacred

Come sit in circle.
Come reconnect with yourself.
Come welcome the returning light together.

The Embodied Man -  Mens CircleThe Embodied Man is a bi-weekly circle devoted to teaching somatic practices for nervous ...
03/11/2026

The Embodied Man - Mens Circle

The Embodied Man is a bi-weekly circle devoted to teaching somatic practices for nervous system regulation, honest conversation, and grounded brotherhood. Through qi-gong, breathwork, and sound meditation, we learn how to steady ourselves in the face of life’s pressure rather than suppress what we feel. Through heart centered sharing we create a clearer path toward emotional honesty and personal accountability.

This is a place to speak openly about relationships, spirituality, purpose, work, and the realities of being a man today. We share what is real. We practice healthy rituals. We set clear intentions. We build strength from the inside out.

If you are ready to lead your life from embodiment instead of reaction, learn and hone tools for personal growth and greater vitality, and step into a life that feels more balanced and whole, please join us every other week in The Embodied Man.

Tuesdays at 6pm starting March 24th.

Sign up at studio-sacred.com

03/09/2026

🔔 Turn your sound on and let this land. What you’re hearing is intentional frequency, live and in the room. Brian holds Monday night sound baths at Studio Sacred for exactly this: a moment to return to yourself. Join us at studio-sacred.com/classes

When Qi moves, the body comes alive.Qi Flow Fitness blends breath, mobility, and intentional movement to help you build ...
03/06/2026

When Qi moves, the body comes alive.
Qi Flow Fitness blends breath, mobility, and intentional movement to help you build strength, improve circulation, and restore natural vitality. This practice supports healthy joints, regulates the nervous system, and helps you feel more energized in your daily life.
Join us Saturdays and move your body the way it was designed to move.
Flow. Breathe. Strengthen.

Saturdays 9am at Studio Sacred with David Blu

Sign up at Studio-sacred.com

Address

108 W 33rd Street
Garden City, ID
83714

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