Yothera Method

Yothera Method "Ultimately we know deeply that the other side of every fear is freedom."

-Marilyn Ferguson

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Subscribe to our Youtube channel: https://www.youtube.com/channel/UCKKwjYtzWJdpbdYDZSI8beg

04/26/2026

Thank you everyone who showed up live for our Yothera Method for Brainspotting specialty workshop!
It was such a powerful day, with powerful practitioners!🙏

So excited for the next one! Stay tuned if you want to learn moređź’•

04/20/2026

Healing can be messy, confronting, and uncomfortable. And that is not a problem.

We have collectively decided that healing should look clean.

Linear. Upward.

And so when the process gets raw, when it surfaces grief, or anger, or a season of not knowing, we assume something has gone wrong.

It hasn’t. That is the process working exactly as it should.

As therapists and helpers, we know this is true for our clients.
And yet we hold ourselves to a different standard.

We expect our own transformation to be tidy. Professional. Quiet.
It won’t be. And that’s okay.

Save this if you needed the reminder.

And if you’re a helping professional ready to go deeper in your own embodiment work, the link in my bio has more. 🔗

04/15/2026

đź’Ą Self-initiation vs letting life initiate you:

Self reflective folks naturally get ahead of their wounds by doing therapy, being introspective, embracing accountable partnerships, and intuitively trend towards growth on their own.

There’s always the choice to stay small and avoid wounds and avoiding growth—and some people choose this too. But life will initiate you into facing them, it will push against you over and over as an invitation to heal and go deeper.

It seems that it’s becoming more difficult for us to run from ourselves—the stakes are too high at this stage of the game.

Self initiative people don’t wait until life has pushed them into crisis—they notice where something isn’t “working” and proactively work to correct it, facing it head on.

You have to consciously choose to go there, face it, take action.
Put your money where your mouth is.
Walk the talk.
Actions match your words and intentions.

My invitation is to fully alchemize the wounds instead of:
👉Circling
👉Pointing
👉Talking about the wounds

Actually go after it
Get in there
Be your own initiator, do the rights of passage and self-work that no one can do for you.

This is what Brainspotting assists you with—accessing those blind spots & deeper wounds that have been ruling your life without your conscious permission.

And adding the BODY into Brainspotting??? 🔥 oh boy, get ready for massive shifts and change for both you and your clients 🙏

“The Yothera Method for Brainspotting”
April 25th
9-5pm MDT
Live interactive workshop
6CE’s

Link and details in the bio!🙏

Use code: YOGA at checkout for discount!

You’re already feeling that creative nudge to do more than change one life on the couch seat at a time, right?Let’s get ...
04/10/2026

You’re already feeling that creative nudge to do more than change one life on the couch seat at a time, right?

Let’s get you the clarity and focus you need to cut through the clutter about sustainably serving 1-to-Many.

đź’Ą Grab a free spot in The Scalable Therapist - details below!

This free series brings together 8+ therapists, marketing experts, and tech geniuses to help you tap into the goldmine of group offers like online courses, coaching, and even traditional group therapy.

In my interview, we discuss Enough Perfection Already: Build a Group Around What You Love.

Walk away with, at least, one doable tip you can start implementing into your 1-to-Many strategy today.

👉 Join us through the link in my bio

I want to introduce another practitioner who brings the Yothera Method into the practice đź’–Sadie brings a grounded steadi...
04/07/2026

I want to introduce another practitioner who brings the Yothera Method into the practice đź’–

Sadie brings a grounded steadiness to this work that is both deeply skilled and deeply human.

With years of experience across a range of settings, she offers integrative therapy rooted in genuine connection, honoring the mind, body, and spirit as inseparable in the healing process. Her work blends traditional clinical approaches with embodied and energetic methods, always guided by intuition and respect for each person’s path.

As a mother, clinician, and community member, Sadie’s practice reflects a lived commitment to presence, growth, and care.

You can find Sadie, along with other certified practitioners, inside the Certified Yothera Method Practitioner Directory.

And if you feel drawn to practice in this way with integrity, embodiment, and depth, the Yothera Method Facilitator Training is currently open.

Comment Yothera or visit the link in my bio to learn more.

Address

3520 W Chinden Blvd
Garden City, ID
83714

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