Jenny Wright

Jenny Wright Coaching, Goal setting, Speaking Events, Accountability groups, Meal planning, , time management, Holistic health

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05/17/2018

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Another family F A V E!!!! 😋😋😋😋
05/15/2018

Another family F A V E!!!! 😋😋😋😋

Yesssss!!!! Did you workout today?! Did you ‘feel’ like it?! I heard a story of a runner awhile back who has inspired so...
05/15/2018

Yesssss!!!!

Did you workout today?!

Did you ‘feel’ like it?!
I heard a story of a runner awhile back who has inspired so many! They said, someday I won’t be able to do this, but today I can!!!

Take care of your body so you can live to the fullest in it!!!! I didn’t always live by this rule.

And I often don’t ‘feel’ like doing it. But I always feel better when I do!!!!

Hahaha, welll kinda! But, you’ll also ‘suffer’ from positivity, confidence, knowing your identity in Christ, better marr...
05/14/2018

Hahaha, welll kinda! But, you’ll also ‘suffer’ from positivity, confidence, knowing your identity in Christ, better marriage, relationship with kids, and be a healthier, happier person. I’d say that balances out the soreness, right?! 🤷🏻‍♀️🧐😁😁😁

Whether you think you can, or think you can’t, you’re right. EVERYTHING shifted for me as soon as I saw that it was poss...
05/10/2018

Whether you think you can, or think you can’t, you’re right.

EVERYTHING shifted for me as soon as I saw that it was possible!

That’s it. Just a small shift from ‘never gonna happen’ to ‘I think maybe I could do this.’ You don’t have to have a lot of confidence to start. Just a little bit of courage.

It always seems impossible, until it’s done! Just start. One step. You got this!
05/10/2018

It always seems impossible, until it’s done!
Just start. One step. You got this!

A little over a year ago, I couldn’t even bend down to pick up a toy without major discomfort following child birth deli...
05/03/2018

A little over a year ago, I couldn’t even bend down to pick up a toy without major discomfort following child birth delivery trauma! 🙈😬

I don’t talk about it very often because, it’s super awkward to me. But it was one of the most depressed times of my life.

I could barely workout. And it was super isolating, not feeling like I had many people who could relate.

It’s been a lonnnng road, but I’m functioning at probably 90-95%.

During the 7+ months that I wasn’t able to workout at even 70% I had to be very cognizant about what I ate. I knew nutrition was KEY during that time.

Let’s not pretend I eat 💯 clean, EVER. But, there was very little wiggle room without being able to burn a lot off.

The company I partner with just launched the most amazing program, probably EVER! And, I honestly wish I could have had access to this kind of GOLD a year and a half ago.

If you are where I was and can’t workout for whatever reason, or can’t do full intensity fitness-KNOW that you CAN still make progress!!!! Don’t suffer alone-deal?! Can I get a high five?! ✋🏼

😉 Raise your hand if you needed to hear that! Wellll...it’s true! 🙌🏼😘🤗
05/03/2018

😉 Raise your hand if you needed to hear that! Wellll...it’s true! 🙌🏼😘🤗

Bam! 💥 👏👏👏
05/02/2018

Bam! 💥 👏👏👏

Dayyyyum! Yesssss! My girl Cheri Beasley is 25 # down!!!! SO flippin’ amazing! Can we just take a second to celebrate he...
05/02/2018

Dayyyyum! Yesssss! My girl Cheri Beasley is 25 # down!!!! SO flippin’ amazing! Can we just take a second to celebrate her?!!!!👏👏👏👏
And exercise is optional! 😳😳😳🤩🤩🤩🤩🤩
Break up with your unhealthy relationship with food.
Stop starving yourself and cutting out entire food groups!
THIS is what I have been waiting for for so long!!!
I had to scrape all the pieces together and compile it all myself 3 1/2 years ago.
But, THIS is already done for you!
How to eat on vacation, at weddings, traveling, etc without being deprived! YES! Finally! It’s here!
I’d love to hold your hand and help you along this journey!!! All you have to do is reach out yours!

How is your relationship with food?! Maybe that sounds like a silly question, but for me, it was awful! I hated grocery ...
05/02/2018

How is your relationship with food?!

Maybe that sounds like a silly question, but for me, it was awful!

I hated grocery shopping. I hated thinking about what to eat or not eat.
I would go times where I would just eat everything because I didn’t even want to go there with ingredients and food labels and prep and blah blah blah. Anyone else?! 💁🏻‍♀️

I would go weeks where I would just eat bars and slim fast shakes.

I did alllll the ‘diets’....... low carb, medifast, diet pills, south beach, etc etc etc.

But, I realized I love food too much to completely cut out food groups.

If I wasn’t able to do it more than a few weeks (uh em...all of these) I would feel like a major failure and swing completely all the way the other direction. Which landed me smack dab at rock bottom.... only place to go was up, right?!

I had an amazing team of support and tons of people telling me all the tips and tricks-what to eat, how much, strategies for on the go, restaurants, weddings, birthdays, etc. But, I never got it all in one place like this newest program we have!!! Holy smokes you guys, this is a game changer-for life!

The food you eat will absolutely change you-inside and out. But it’s pointless if you never ever get to eat anything fun ever again, right?! Or have to do some crazy science lab acrobats to trick your body into losing weight. 🤦🏻‍♀️🚫

I know I desperately NEEDED this! Could this help you too?!

Soooooo pumped for the nutrition info that’s coming out!!!! 👏👏👏🙌🏼🙌🏼🙌🏼🙌🏼
04/30/2018

Soooooo pumped for the nutrition info that’s coming out!!!! 👏👏👏🙌🏼🙌🏼🙌🏼🙌🏼

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000 Main Street
Garden City, KS
67846

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