A New You Total Wellness

A New You Total Wellness We help you heal your physical pain with a tailored massage treatment plan so you can live your best

Meet our wonderful Hannah! We've had Hannah with us for a little over two years as our receptionist and almost a full ye...
03/06/2026

Meet our wonderful Hannah!

We've had Hannah with us for a little over two years as our receptionist and almost a full year as a massage therapist with us!

We've loved watching her grow in her career, and we can't wait to see what she does this year!

Use the link in our bio to book with Hannah, you won't regret it!

You keep saying you're going to prioritize yourself...Next month👀When things calm down🧐When stress isn't so high🤔But wha...
03/02/2026

You keep saying you're going to prioritize yourself...

Next month👀
When things calm down🧐
When stress isn't so high🤔

But what if this is the month you actually do it?

Our members don't wait until they're in pain. They build consistency, and that's where everything changes!

✨ less inflammation
✨ better mobility
✨ clearer mind
✨ lower stress

And this March👇🏻👇🏻👇🏻

🤩 $15 off your first payment
🤩 unlimited sauna your first full active month

Some of our members are 5+ years strong. Several say it truly changed their life!

Offer ends March 31st, don't miss your opportunity to invest in yourself.

Starting today our hours for Fridays will be changing up a little bit. We will now be open from 12pm to 8pm!
02/27/2026

Starting today our hours for Fridays will be changing up a little bit. We will now be open from 12pm to 8pm!

FAR Infrared Sauna isn't just about heat, it's about recovery from the inside out!It supports circulation, muscle relaxa...
02/20/2026

FAR Infrared Sauna isn't just about heat, it's about recovery from the inside out!

It supports circulation, muscle relaxation, detox pathways, and helps calm the nervous system.

Now pair it with a massage? Chefs kiss🤩
It allows your body to receive deeper benefits and recover more efficiently!

Ready to schedule the dynamic duo? Click the link in our bio now!

You don't need to have all the answers when you book!Most of our clients don't come in knowing exactly what they need, t...
02/17/2026

You don't need to have all the answers when you book!

Most of our clients don't come in knowing exactly what they need, they just know how they feel.

That's where we come in!👋🏼

We listen, assess, and personalize every session to what your body needs that day.

Let's get you started with your personalized treatment plan now! Call or click the link to book!

Waiting until your body hurts isn't the goal 🙅🏻‍♀️Consistency is where real changes happen! Less tension, fewer headache...
02/13/2026

Waiting until your body hurts isn't the goal 🙅🏻‍♀️

Consistency is where real changes happen! Less tension, fewer headaches, better sleep, and stress that doesn't live in your shoulders anymore.

That's why our wellness members see the biggest long term benefits.

Ready to sign up? Give us a call and we will help you get signed up!

Massage does way more than help you relax… although that part is pretty great💁🏻‍♀️Consistent massages help regulate your...
02/10/2026

Massage does way more than help you relax… although that part is pretty great💁🏻‍♀️

Consistent massages help regulate your nervous system, ease chronic tension, reduce headaches, improve sleep, and support how your body recovers from everyday stress.

When your body feels supported, everything else feels a little easier too. This is care rbag foes deeper than the surface🤍

Don't wait any longer, give us a call today to get you booked!

Address

7761 West Riverside Drive Suite 110
Garden City, ID
83615

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 7pm

Telephone

+13852902928

Website

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