05/25/2022
How to prepare saffron milk for pregnant women
🫖🫖Are you a fan of saffron milk and out of the first trimester? Saffron milk is a sweetened milk that’s infused with, yes, saffron. It’s made by soaking a few saffron threads in milk, then adding other substances to sweeten or enhance the flavor, such as cardamom or crushed or slivered almonds.
🫖🫖Also known as kesar milk or Indian kesar milk, saffron milk is often recommended to pregnant people in some cultures. However, your OB-GYN may urge you to hold off, at least during the first trimester or so, given some of the warnings about saffron’s effects.
🍵🍵The takeaway
🧊🧊Before you turn to any herbal medicines or treatments, consult your OB-GYN. Some herbs, spices, and plants may be considered safe to consume during pregnancy, but it might also come down to how much you consume and when.
📎Reference: https://www.healthline.com/health/pregnancy/saffron-during-pregnancy
📌Amazing health benefit Saffron, a , , and .
With a small amount of 5 to 10 threads of saffron every day, it might be beneficial for your health.
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