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Connecting Hearts with Stacey Lynn

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Gardiner, NY
Connecting Hearts with Stacey Lynn

Connecting Hearts birthed in November of 2021 during the early stages of my recovery from Cardiac Arrest and Open Heart Surgery.

Connecting Hearts is a safe ,supportive and inspirational space for anyone who is recovering from a serious cardiac event .

01/17/2026

Reflecting on this one & wild life!
In 2016 :
*I was living in Port Washington NY
deep into single parenting, raising 2 teenagers
*We had a turtle 🐢 named Rosie!
*I taught weekly yoga, meditation & Pranic Healing workshops !
*I had a thriving in-home wellness business offering holistic facials, private yoga,energy healing ❤️‍🩹
*I was in a loving relationship with a very supportive man
*had holiday dinners at my home
*went to Jazz Fest
*I had a flat tummy & wore a size 26 jeans 😩 and my hair was SHORT!
✨✨✨✨✨✨✨✨✨✨✨✨
Looking back on a the past decade feels nostalgic & empowering.
THANKFUL for the evolution & opportunities to grow!!
✨✨✨✨✨✨✨✨✨✨✨✨✨
#2016

12/16/2025

PEACE ‼️🌎‼️

11/29/2025

THANKFUL!!
BLESSED!!

11/03/2025

It's my 4 year anniversary!
On October 29, 2021 I survived a cardiac arrest.
On November 3, 2021 was the day I came out of a medically induced coma.
The days in between these 2 events are profoundly sacred, mysterious, life altering,and incredibly fragile for me.
A period of death & rebirth.
A time my soul traveled.
A second sunrise , the space between heart beats.
The only thing I can remember is why I am here
💫

06/21/2025

Closer to the Heart💙🩵💜
A Playful Wellness Experience for Parent & Child!

Laugh, stretch, breathe, and bond!
This heartwarming playshop is all about connection—through fun, movement, and mindful moments designed to help parents and kids de-stress, build confidence, and grow closer together.

Come as you are and leave feeling lighter, brighter, and more connected.
🩵💜💙🩵💜💙🩵💜💙🩵💜💙
TUESDAY JUNE 24 7:45-9:00pm
YOGA LIFE PW

06/17/2025

Is your teen, tween, college student, or young adult feeling overwhelmed and anxious? Are you seeking a powerful way to strengthen your bond with your daughter or son? Do you or your family members desire a treasure trove of practical, self-regulating tools to release stress and elevate your spirit ✨✨? This time of year can be incredibly challenging for both parents and young adults. I am thrilled to offer in-person classes from June 16, 2025, to July 14, 2025. Gather a small or large group, indoors or outdoors, and I will curate a transformative wellness workshop incorporating breathwork ✨ yoga (any style) ✨ relaxation ✨ Twin Hearts Meditation for Global Peace ✨. The time is now! Let's elevate humanity together!
PLEASE DIRECT MESSAGE ME FOR MORE DETAILS!!
✨🙏🏻✨🙏🏻✨🙏🏻✨🙏🏻✨🙏🏻✨

04/29/2025

When I reflect on my life from 5 years ago, 10 years , 20 years; EVERYTHING HAS CHANGED!!The one thing which has NOT changed is my commitment to a daily morning practice to keep my heart expanded in a hardened world.
❤️‍🩹💕❤️‍🩹
No matter what "storm" arrives,
I will always find a way to dance in the eye, in the center, in a place of non-attachment, compassion, loving-kindness & forgiveness for my self and others . It's a DAILY COMMITMENT to my inner landscape.
The tools I have cultivated have quite literally saved my life❤️‍🩹

I continue to work with children & adults 1:1 & small groups. We explore our breath, movement, meditations & energy clearing to decrease anxiety & depression.

My approach is light hearted, powerful & very practical!!
Does this spark some inspiration??!!🌸🌷🌸

09/04/2024

My son is running his 1st NYC marathon! 🥳

So excited to offer an Outdoor Yoga class Saturday 9/14 at 3pm !

We are super grateful for your support, all donations will go towards his missions to raise money for

Let's have FUN & spread some LOVE ❤️ & JOY into our world 🌎!!

05/06/2024

Do you know what happens when people join together connecting their HEARTS in the MOST powerful way with the HIGHEST level of intention for HOPE & HEALING ❤️‍🩹??
MIRACLES HAPPEN 💜💙💜😇😇💜💙💜😇😇💜💙💙
How can YOU show up differently in your life to create a new pathway for miracles to happen?!

02/22/2024

Welcome to Hope & Healing ❤️‍🩹

❤️‍🩹A softening of the wounds we carry.

❤️‍🩹A daily practice to expand our heart space.

❤️‍🩹an opportunity to elevate the human spirit with sacred daily rituals .

Without one cannot

Hope is often the only thing that keeps us going.
Healing allows us to bring the broken pieces of ourselves back to wholeness.

I am 💯 billion % certain of WHY
I am here & HOW to serve .

Humanity is evolving SO quickly (even if it feels like we are spiraling in the wrong direction) 🌀
we must gather as much LIGHT as we can for nourishing & strengthening the ✨✨✨✨✨✨✨✨✨✨
Hope & Healing is my rebirthing, the new & improved version of ME!

Stay tuned for updates on Hope & Healing classes, services, & retreats!
Love,
Stacey

11/10/2023

Ayurvedic Body treatments are SACRED & HOLY. They induce a relaxed state of awareness resulting in a dynamic psycho-somatic balance.
Throughout the different stages of my life, I sought out these treatments.
During my healing process in Colorado ❤️‍🩹 I divinely met who held me like a newborn baby, giving me ABHYANGA & SHIRODHARA:
The steady application of warm medicated oils to harmonize the nervous system's response to stress, exhaustion, anxiety, depression, all forms of trauma.
Not only did this promote deep healing, it opened up a portal to not only receive , but to SHARE this magic.
During my training, my heart & soul knew that one day I'd move back to the East Coast & share this BLISSFUL experience with as many humans as I can!!
💟❤️‍🩹💟
This treatment is combined with Chakral Clearing & Sound healing ❤️‍🩹

Schedule with

For those of you who have received this , your feedback is greatly welcomed!

11/01/2023

Back by popular demand!
SUNDAY SHINE UP
3:30-4:45pm
CLEAR FEAR❤️‍🩹FIND YOUR CEnTER
Therapeutic Yoga for ALL HUMANS
Heart centered Guided meditation for ALL HUMANS❤️‍🩹
Commune Port Washington
310 MAIN street

Please register:shinewithnaam@gmail.com
$20

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Gardiner, NY

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