Stone Wave Yoga

Stone Wave Yoga A place of beauty, strength and fluidity. Inspired by nature. Wellness. Art. Yoga. A Retreat Center Experience. Daily classes. Customized Retreats.

Stone Wave Hudson Valley – A Movement, Fitness + Yoga Studio
All-Level Yoga, Mat Pilates, HIIT & Strength Training, Sculpt, Functional Fitness Meditation, and Overnight Accommodations with Breathtaking Views — Stay with Us

12/29/2025

🎉Happy New Year!
New Years Day classes, a one day meditation retreat and more!
With ❤️from and the entire staff

12/27/2025

🪷Join us for the first of four seasonal meditation mini-retreats this year! In January, we will dedicate our practice and reflection to inner-stillness, reflection, and intention setting. Together, we will explore some key questions: where do intentions come from? How do we sustain intentions? How do our efforts nourish us?

🪷One Day: A Day of Alignment
Breathe deep, slow down, and reconnect with yourself during a peaceful day retreat set in the heart of the Mid-Hudson Valley. Nestled in nature with sweeping views of the Shawangunk Ridge, this immersive experience offers guided meditation, gentle movement, and moments of stillness to restore clarity and inner-calm. Whether you’re new to meditation or deepening an existing practice, this retreat invites you to ground, reflect, and renew, surrounded by the quiet beauty of the land.

Date: Sunday, January 4th
Time: 930a-430p

🪷Location: Stone Wave Yoga Gardiner Studio

🪷Sliding Scale Tuition: $108 - $360

🪷What’s included: Vegetarian Lunch (if you need special considerations, please let us know).

❤️Note: space is limited to 9 participants.

🪷Visit stonewaveyoga.com for more information!

🪷QUESTIONS? Contact office@stonewaveyoga.com

❄️ great news!The 10 AM class with Hannah Fox is on schedule and will be held indoors and also online. The roads are cle...
12/27/2025

❄️ great news!
The 10 AM class with Hannah Fox is on schedule and will be held indoors and also online.
The roads are clear, so come on out and practice with us on this gorgeous winter day.
Sign up online or just show up
🙏🏽 looking forward to seeing you

12/23/2025

Join us this Winter at Stone Wave Yoga! This is the time to step into the quiet the season offers and practice the art of mindfulness!

“Come as you are” is our motto here at Stone Wave Yoga, and we honor this all-inclusive philosophy via our workshops and class offerings. It is our mission to ensure that there is a home for everyone who practices at Stone Wave Yoga, and we shall continue to expand on this beautiful community and our commitment to diversifying our offerings and including more opportunities for students to connect with and strengthen their bodies through breathwork, meditation, and movement, an approach to life that fosters mindfulness, balance, and harmony.

Students can expect a variety of class offerings, such as power flows, Yin, fitness, senior yoga, prenatal flows, and gentle classes that focus primarily on stretching, breathing, and relieving tension, experiences that will elevate students’ presence of mind and overall wellness.

Stay tuned for more opportunities to grow and expand in the New Year. We thank you for being part of Stone Wave, the Collective; we thank you for showing up, stepping onto your mat, and practicing with us! Happy Holidays!

CLASSES OFFERED IN PERSON AND VIA ZOOM!! 🏎️🪷🙏💕

🙏 💕 Register at stonewaveyoga.com or on the MindBody App. We can’t wait to see you!!

🪷💕 New Student Special! 5 classes for $45 with two weeks to explore all our offerings!! We offer some of the best prices around! We welcome you with open arms!

Peaceful vibes  A great place to be ❤️Class passes and memberships available Visit our website for more info
12/23/2025

Peaceful vibes
A great place to be ❤️
Class passes and memberships available
Visit our website for more info

🎄🧘🏻‍♀️🧘🏾🧘🏻‍♂️ Christmas Eve class with Tessa. Join us at 6:30 PM on December 24 for a restorative and reset class. Sign ...
12/23/2025

🎄🧘🏻‍♀️🧘🏾🧘🏻‍♂️ Christmas Eve class with Tessa. Join us at 6:30 PM on December 24 for a restorative and reset class. Sign up on our website. Or or app.
🌲 Consider a yoga class pass as a last-minute Christmas gift

12/22/2025

🪷🙏🎉🎊 Join us January 1, New Year’s Day, for an intention-setting practice.

Each year, we are given this beautiful opportunity to reflect on the prior seasons of our lives – the joy, the laughter, the pain, and the struggle — and slip into yet another year of growth and manifestation.

This time of year invites us to make peace with the darkness, the raw landscape, the quiet of winter, and it is on this naked canvas that we paint, create, dream, and aspire to live more firmly rooted in connection, love, and compassion.

Please join us on January 1: honor the past, release it into the wind, and make space for the new!

Two opportunities to practice with us:
🪷10:00-11:30
Intention-Setting
Hatha Flow
with Casey Blackwaters

🪷5:30-6:30
Intention-Setting
Meditation + Restorative
with Jenn DiLeo &
Kathy Harden

🪷Register on MindBody or at stonewaveyoga.com.

🪷If you have any questions, please email us at office@stonewaveyoga.com.


❄️Join Jenn DiLeo and Hannah Ward on Sunday, December 21 from 6:00-7:00 PM for a Winter Solstice Restorative Slow Flow t...
12/10/2025

❄️Join Jenn DiLeo and Hannah Ward on Sunday, December 21 from 6:00-7:00 PM for a Winter Solstice Restorative Slow Flow to celebrate the arrival of Winter.

❄️The Winter Solstice, the shortest day of the year, is a precious moment that invites us to bask in the long enduring night and celebrate, for it is on this day the sun is reborn and will continue to grow and shine her glorious light on this planet and our lives. This magical day is an opportunity for all of us to honor the darkness we have endured and the light the New Year promises.

❄️This all-levels class is the perfect opportunity to set an intention and celebrate your resilience, even in the face of seemingly insurmountable darkness.

❄️Register at stonewaveyoga.com, in person at the studio, or on MindBody.

Hi Friends, Happy December! We love our community and are so grateful to offer you a variety of classes and workshops to...
12/02/2025

Hi Friends, Happy December! We love our community and are so grateful to offer you a variety of classes and workshops to restore your mind and soul. Prices are friendly and nobody is turned away for lack of funds. office@stonewaveyoga.com

11/28/2025

Come as you are!!! Stone Wave Yoga is a beautiful sanctuary, a magical gem tucked away in the heart of the Hudson Valley! We invite you to join this loving community!

We offer some of the best prices around, and we look forward to sharing this spectacular, healing space with you!

Start the season off right, and meet all of your fitness goals at Stone Wave Yoga in Gardiner, New York!

HAPPY HOLIDAYS!

🪷CLASS PASSES
New Student: 5 Classes for $45
5 Classes $95
10 Classes $180
6 Months Unlimited $599
Annual Unlimited $1,110

🙏🙏🙏 Visit our studio and purchase one of our gift baskets and a gift certificate! You don’t want to miss out on this AMAZING deal!

Learn more at stonewaveyoga.com !!

Stone Wave Yoga wishes you all a Happy Thanksgiving!!! Thank you for being part of this special community!! We appreciat...
11/26/2025

Stone Wave Yoga wishes you all a Happy Thanksgiving!!! Thank you for being part of this special community!! We appreciate your patronage and your commitment to your practice. It is truly an honor to share space with you!

We sincerely hope your holiday is filled with peace, love, and joy!

Namaste 🙏

.ward.studio

Come as you are  in       Sign up today New student special Discounts for seniors, students, veterans and anyone in need...
11/16/2025

Come as you are in

Sign up today
New student special
Discounts for seniors, students, veterans and anyone in need.

Office at stonewaveyoga.com

Address

2694 Route 44 55
Gardiner, NY
12525

Alerts

Be the first to know and let us send you an email when Stone Wave Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stone Wave Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category