Grace Wellness

Grace Wellness Supporting your health—your way. I honor your bioindividuality and meet you where you are, judgement-free. Join my group. Will ship.

National Board-Certified Health & Wellness Coach, herbalist, and doterra advocate offering natural products, education, coaching, & health scans. https://www.facebook.com/share/zAg7ecu9QfJujwsv/?mibextid=K35XfP

page website still in Construction. https://www.facebook.com/profile.php?id=61557166701020&mibextid=PtKPJ9

Free educational health and wellness consults and classes. Email, call or message me for details. http://my.doterra.com/karenrocheleau

04/04/2026
Where you get your supplements is important, what is in supplements is important. Study below with doterra and link to v...
04/03/2026

Where you get your supplements is important, what is in supplements is important. Study below with doterra and link to verify.

Evaluation of the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement: a pilot trial

Xuesheng Han, Dennis L Eggett, Tory L Parker
Journal of dietary supplements 15 (2), 153-160, 2018
This study was designed to quantitatively evaluate the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement using serum biomarkers. We also qualitatively evaluated the health effects of this supplement using a survey. Sixteen participants were recruited to take the supplement as directed for two months. The levels of the following serum components were measured in the participants: total cholesterol, high-density lipoprotein (HDL) cholesterol, low-density lipoprotein (LDL) cholesterol, triglycerides, lipoprotein(a), LDL/HDL cholesterol ratio, total/HDL cholesterol ratio, ferritin, fibrinogen, C-reactive protein, insulin, testosterone, s*x hormone binding globulin, free androgen index, red blood cell magnesium, homocysteine, coenzyme Q10, lipid peroxides, alpha-tocopherol, gamma-tocopherol, cardiovascular index, eicosapentaenoic acid (EPA), arachidonic acid (AA), and the AA/EPA ratio. The following markers were significantly improved (p

This study was designed to quantitatively evaluate the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement using serum biomarkers. We also qualitatively evalua...

 I’m excited to invite you to check out my website, where I offer personalized health coaching and natural wellness prod...
04/01/2026


I’m excited to invite you to check out my website, where I offer personalized health coaching and natural wellness products designed to support your body from the inside out
Handcrafted salves & roller bottles
🌱 Holistic support tailored just for you
🔍 ZYTO health scans to give insight into your wellness
💬 FREE 20-minute consultation to see if we’re a good fit
Whether you're just starting your wellness journey or looking for deeper, natural support—I’m here to help guide you every step of the way.
🌍 No matter where you are in the world, you’re welcome here!
👉 Click the link to explore, learn more, and take that first step toward feeling amazing!

Gracewellnesscares.com

I lived with Crohn’s disease for over 20 years before being introduced to natural approaches to healing in 2021. Through that journey, I was able to heal my Crohn’s, but I was then faced with chronic kidney disease and ultimately received a kidney transplant from my husband on March 31, 2025.

Today is one year from the day my husband gave me a kidney. We went to Burlington Lahey clinic and had a kidney transpla...
04/01/2026

Today is one year from the day my husband gave me a kidney. We went to Burlington Lahey clinic and had a kidney transplant at 6AM. Funny we had dinner tonight and I asked- do you remember what we ate night of transplant? lol Neither one of us do. But we remember the love. Glory to God.

https://youtu.be/2j1fyGUBZvE?si=cR2qNfEnt8AYk32dThis is my interview. I am also having a write up in the Boston Business...
03/31/2026

https://youtu.be/2j1fyGUBZvE?si=cR2qNfEnt8AYk32d

This is my interview. I am also having a write up in the Boston Business Journal. So thankful.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/29/2026

What kidney disease is
Kidney disease (also called Chronic Kidney Disease) means your kidneys are damaged and can’t filter blood properly.
Your kidneys normally remove waste, balance fluids, and control blood pressure.
📊 How common it is
Affects about 1 in 7 adults in the U.S.
Many people don’t know they have it because symptoms can be mild early on.
⚠️ Main causes
The most common causes are:
Type 2 Diabetes (leading cause)
High Blood Pressure
Other causes include:
Autoimmune diseases
Infections
Genetic conditions like Polycystic Kidney Disease

03/27/2026

03/26/2026

Bella Donna Consignment Boutique

03/26/2026

How to Keep Your Kidneys Healthy
Stay hydrated
Drink enough water so your urine is light yellow.
Helps kidneys flush out waste efficiently.
Eat a balanced diet
Focus on fruits, vegetables, whole grains, and lean protein.
Limit excess salt to protect blood pressure.
Stay active
Regular exercise helps prevent conditions like obesity and high blood pressure.
Manage health conditions
Diseases like:
Diabetes
High Blood Pressure
are leading causes of kidney damage.
Be careful with medications
Overuse of painkillers (like NSAIDs) can harm kidneys over time.
Avoid smoking
Smoking reduces blood flow to kidneys and worsens kidney disease risk.
Get regular checkups
Blood and urine tests can detect early signs of problems like Chronic Kidney Disease.
Signs of Kidney Problems
Watch for:
Swelling in legs or face
Fatigue
Changes in urination
Foamy or bloody urine

03/21/2026

Gracewellnesscares.com

Address

864 Timpany Boulevard
Gardner, MA
01440

Telephone

+19787906848

Website

https://www.facebook.com/share/kR9UJ6kHAHNt3f8j/?mibextid=K35XfP, https://calendly

Alerts

Be the first to know and let us send you an email when Grace Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grace Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram