Grace Wellness

04/25/2026

04/24/2026

Have you been to my website yet?? Check it out.

04/23/2026

Affirmation: My best days are ahead of me and I am already grateful for them.

04/23/2026

Join our Recovery Coach, Heidi for Recovery Capital tomorrow night with a presentation from Grace Wellness. Starts at 5:45pm!

04/20/2026

Health and wellness coach along with some other holistic approaches. Come to this free autoimmune class tomorrow night. Cannot make the zoom? Still register and you will get a recording. I am a NBHWC to help people not to just push products and collect money. A real person who cares and has been through a amazing health journey.
Gracewellnesscares.com

https://bsimplyb.com/autoimmune

04/18/2026

Check out gracewellnesscares.com for natural products to help with rashes, poison ivy, eczema, psoriasis, bug bites, or maybe just to smell good (a natural perfume). 

I lived with Crohn’s disease for over 20 years before being introduced to natural approaches to healing in 2021. Through that journey, I was able to heal my Crohn’s, but I was then faced with chronic kidney disease and ultimately received a kidney transplant from my husband on March 31, 2025.

04/15/2026

If speaking kindly to plants helps them grow, imagine what speaking to humans can do.

A little more loving and less judging.

04/14/2026

04/10/2026

Your body’s real detox systems are:
liver (breaks down chemicals, drugs, hormones)
kidneys (filter blood and remove waste into urine)
lungs (remove CO₂)
digestive system (eliminates waste)
Sweat glands:
mostly regulate temperature
release water, salt, small amounts of urea
do not meaningfully remove toxins.

Have you ever done a detox? Want to learn more? Schedule your free consultation with me@

I lived with Crohn’s disease for over 20 years before being introduced to natural approaches to healing in 2021. Through that journey, I was able to heal my Crohn’s, but I was then faced with chronic kidney disease and ultimately received a kidney transplant from my husband on March 31, 2025.

04/08/2026

This is going to be so exciting!
Come have fun and learn with a bunch of people who have been there and still on the journey. Knowledge is power, then you get to choose how you want to take care of your vessel and feel.

https://l.facebook.com/l.php?u=https%3A%2F%2Fbsimplyb.com%2Fautoimmune%3Ffbclid%3DIwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEeqXuB5ESOVLfYbjZDaEes6-hJUSBK4eakJdo0tPqP8q1qO4b7ApvdVDFYjzw_aem_jMurFsT1qALVpeDEyUS7Xg&h=AT7AiEV9SslUxEHN7Xj7nITJF-XGLJRrYwOq0l72dtVyxK0uGlRWKoj6tNQBLXwtch4GZFv28sM7A1L-SsB9f75vxjHQbq3oKukrdFkzfNz84sVHYLPqgCPJ98i1q6Z1i0KoxVnIcOijefU&s=1

04/03/2026

Where you get your supplements is important, what is in supplements is important. Study below with doterra and link to verify.

Evaluation of the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement: a pilot trial

Xuesheng Han, Dennis L Eggett, Tory L Parker
Journal of dietary supplements 15 (2), 153-160, 2018
This study was designed to quantitatively evaluate the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement using serum biomarkers. We also qualitatively evaluated the health effects of this supplement using a survey. Sixteen participants were recruited to take the supplement as directed for two months. The levels of the following serum components were measured in the participants: total cholesterol, high-density lipoprotein (HDL) cholesterol, low-density lipoprotein (LDL) cholesterol, triglycerides, lipoprotein(a), LDL/HDL cholesterol ratio, total/HDL cholesterol ratio, ferritin, fibrinogen, C-reactive protein, insulin, testosterone, s*x hormone binding globulin, free androgen index, red blood cell magnesium, homocysteine, coenzyme Q10, lipid peroxides, alpha-tocopherol, gamma-tocopherol, cardiovascular index, eicosapentaenoic acid (EPA), arachidonic acid (AA), and the AA/EPA ratio. The following markers were significantly improved (p

This study was designed to quantitatively evaluate the health benefits of a multivitamin, multimineral, herbal, essential oil–infused supplement using serum biomarkers. We also qualitatively evalua...