Grace Wellness

01/30/2026

I little about me:
I lived with Crohn’s disease for over 20 years before being introduced to natural approaches to healing in 2021. Through that journey, I was able to heal my Crohn’s, but I was then faced with chronic kidney disease and ultimately received a kidney transplant from my husband on March 31, 2025.
My health journey is what led me to become a National Board Health and Wellness Coach. Along the way, I learned that real change happens when you feel supported, understood, and equipped with tools that truly fit your life.
I want to bring hope to people who feel overwhelmed, tired, or discouraged by showing them that progress is possible—even when it doesn’t feel that way. I believe everyone deserves to feel better in their body and confident in their choices, no matter where they’re starting from. My goal is to help others feel stronger, more confident, and more hopeful about their future, because change is possible with consistency and grace for yourself.

01/22/2026

Is your liver feeling sluggish? Are you tired, not sleeping good? Come join this free webinar about the liver cleanse coming up. See if this is for you.
Register here to check it out and learn more about your function of the liver.

Welcome! You are invited to join a meeting: Intro to Liver Cleanse. After registering, you will receive a confirmation email about joining the meeting.

01/20/2026

True wellness isn’t about controlling every outcome. It’s about learning when to let go.
Many health struggles are fueled by limiting beliefs like “my body is broken” or “I’ll always feel this way.” When we hold tightly to these stories, healing feels harder.
Letting go doesn’t mean giving up. It means releasing perfection, trusting your body, and choosing compassion over control.
Sometimes real healing begins when you stop forcing and start listening.
What belief are you ready to release?

01/19/2026

https://linktr.ee/gracewellnesscares?utm_source=linktree_profile_share<sid=b3bbd00e-234d-411f-8100-1c8d4865b326

01/18/2026

'sDisease
How sugar and E. coli are related
Sugar does not cause E. coli overgrowth by itself. E. coli is a normal resident of the gut, and most strains are harmless.
High sugar intake can indirectly encourage imbalance in the gut microbiome:
Excess sugar can feed fast-growing bacteria (including some E. coli strains).
It may reduce beneficial bacteria that help keep E. coli in check.
Blood sugar spikes can impair immune responses, especially if intake is chronic.

When sugar matters more
Sugar may play a larger role if someone has:
Gut dysbiosis (imbalanced microbiome)
Small intestinal bacterial overgrowth (SIBO)
Recent antibiotic use
Diabetes or insulin resistance
Weakened gut barrier (“leaky gut”)
In these cases, high sugar intake can worsen symptoms like bloating, diarrhea, gas, or urinary tract infections caused by pathogenic E. coli strains.

Pathogenic E. coli (e.g., EHEC, ETEC) usually comes from contaminated food or water, not sugar intake.
Sugar does not create these strains, but it may help them proliferate once

01/18/2026

What Is a Zyto Health Scan?
• A Zyto Health Scan uses advanced biocommunication technology to gather wellness-related information from your body in just a few minutes. It’s non-invasive — you simply place your hand on a handheld cradle device while the scan runs.
• The technology measures your body’s galvanic skin response (GSR) — a subtle electrical signal from the skin that shifts in response to digital stimuli.
• Scans can include Virtual Items representing supplements, essential oils, lifestyle areas, and more — helping you explore how your body “responds” energetically.
• A scan typically takes only a few minutes and is safe for people of all ages, including pregnant women and those with pacemakers.
💡 What You’ll Get
• A personalized wellness report that shows areas where your body’s responses are higher or lower than your baseline.
• Insight that can help you (or your wellness practitioner) make more informed decisions about lifestyle choices and wellness support options.
• Information based on your unique scan — not just a generic health questionnaire.
🧠 Why Attend This Event
• Quick and easy wellness scan — great for first-timers!
• See personalized results you can discuss with a wellness professional.
• Learn more about natural wellness options tailored to your body’s responses.
⚠️ Important, Transparent Note
❗ Zyto Scans are not medical diagnostic tests — they do not diagnose, treat, or cure diseases. They provide wellness information to support lifestyle and health decisions with a trained professional. Book your complementary health scan today.


Health and Wellness Coach, Wellness Advocate doterra, Herbalist, helping individuals build sustainable habits for a healthier balanced life.

01/16/2026

Grace Wellness is doing complimentary Health Scans.

A 5-minute scan shows you what’s happening in 195 different areas of your body. Toxins, organ function, emotions, immune
function and causes of stress in the body.

Grab your spot today before they fill up.

Health and Wellness Coach, Wellness Advocate doterra, Herbalist, helping individuals build sustainable habits for a healthier balanced life.

01/15/2026

01/15/2026

🧠 Did you know?
The liver is the only internal organ that can regenerate itself — even if up to 70% is damaged, it can grow back!

01/13/2026

Zyto Health Scans – Book Your Spot!
Curious about what your body is asking for? Zyto Health Scans provide individualized insight into stressors and overall wellness support.
📅 Upcoming Scan Days & Locations
🏡 Home or Your Location
Thursday, January 22 | 8:30 AM – 5:00 PM
Monday, January 26 | 8:30 AM – 5:00 PM
Wednesday, January 28 | 10:30 AM – 2:00 PM
Illuminations Self Care Center
Wednesday, January 21 | 1:00 – 4:20 PM
Friday, January 23 | 12:00 – 4:40 PM
Saturday, January 24 | 9:00 AM – 5:00 PM
Thursday–Saturday, March 5–7
The HAM Gift Shop
Tuesday, January 27
Friday, February 27 | 12:00 – 5:15 PM
Saturday, February 28 | 12:00 – 5:15 PM
Bella Donna Consignment Boutique
Wednesday, February 18 | 11:00 AM – 4:00 PM
Friday, February 20 | 11:00 AM – 4:00 PM
Saturday, February 21 | 11:00 AM – 4:00 PM

Appointment booking opens soon — stay tuned!

01/12/2026

https://linktr.ee/gracewellnesscares

Health and Wellness Coach, Wellness Advocate doterra, Herbalist, helping individuals build sustainable habits for a healthier balanced life.