What are the opening hours?

Monday 8am - 11:30am 1pm - 5:30pm Tuesday 7:30am - 11:30am 1:30pm - 5:30pm Wednesday 7:30am - 11:30am 1:30pm - 5pm Thursday 7:30am - 11:30am 1:30pm - 5:30pm Friday 8am - 3pm

Garner Chiropractic & Wellness Center

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Garner, NC
Garner Chiropractic & Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Garner Chiropractic & Wellness Center, Doctor, 1428 Aversboro Road, Suite D, Garner, NC.

GC&WC offers Chiropractic, Class IV Cold Laser Therapy, Aqua Massage Lounges/Chairs, Spinal Decompression, Red Light Therapy, Custom Orthotics/Shoes & Sandals, Exercise Rehab, Electrical Muscle Stimulation, Precor stretching, NormaTech Recovery System Dr. Perry Kirch is a multii-year award winner for the "Best Healthcare Services” and “Best Chiropractor” Awards by the Garner News and The Garner Chamber of Commerce.

11/23/2025

Good morning!

11/21/2025

Balance. Posture. Sleep.

11/19/2025

Join us in donating! Thank you.

11/15/2025

November 2025 Chiropractic Newsletter
Neck and Shoulder Relief as the Weather Cools

Many of our patients will be spending the holidays in cool climates. As the temperatures drop, it’s not unusual to feel your neck and shoulders tighten up. Cold weather naturally causes blood flow to slow and muscles to contract, which can lead to stiffness, tension, and even headaches. This can be especially true if you’re spending more time hunched over a desk or driving, or if you’re less active when it’s hard to go outside. For our patients who will be spending the holiday season in chilly weather, we wanted to share some tips about staying comfortable and healthy.

Why the Cold Makes a Difference

When it’s cold, muscles and connective tissues become less flexible. This makes ordinary movements we do a dozen times every day, like turning your head or reaching upward, or even maintaining good posture, feel more difficult. The body also tends to tense up as a natural response to chill, which can increase discomfort in the neck and shoulders when prolonged.

Simple Steps for Daily Relief

To keep muscles limber, start your day with light exercise that stretches your upper back, shoulders, and neck. Try gentle neck rolls, shoulder shrugs, and doorway stretches to open tight chest and shoulder muscles. Applying a heating pad or taking a warm shower before physical activity can also improve circulation and help muscles respond better to movement (although be careful not to shower for too long in cold weather, as that could dry out your skin).

How Chiropractic Care Helps

Chiropractic adjustments can restore joint alignment in the spine and neck, reducing nerve irritation, taking pressure off muscles, and relieving joints and soft tissues alike from being overburdened. When paired with physical modalities such as ultrasound therapy, electric muscle stimulation, or therapeutic massage, adjustments can help ease inflammation and promote relaxation. Regular chiropractic care also supports better posture, which can prevent tension as temperatures continue to drop, and soft tissue therapies can break up muscle adhesions, which may be particularly noticeable when they’re feeling tight.

Stay Ahead of Seasonal Stiffness

If you’ve noticed more discomfort, headaches, or a reduced range of motion lately, or if you’ll be headed somewhere that’s colder than you’re used to, don’t wait until it becomes a daily issue. Schedule an appointment for a chiropractic evaluation and find out how customized care can help you stay comfortable and active all season long.

Because feeling good shouldn’t depend on the weather.

11/11/2025

Veterans Day 2025
We thank you today and everyday!

11/08/2025

Have a fantastic weekend!

10/28/2025

Hey Everyone! 👋

We are one of 3 finalists for Best Healthcare for the Garner People's Choice Awards! Thank you to everyone who voted for us!!! You all are awe-mazing!!

We will find out the evening of Thursday, November 6th if we won 🏆 😀! Going for #1 again! 🎉

10/26/2025

Spectacular Saturday!

10/17/2025

Happy Friday!

10/15/2025

Remember: Voting ends TODAY at 5pm.
Garner Chamber People’s Choice Award - Best Healthcare. Thank you again to everyone who voted for us🫶!

Vote Here:
https://tinyurl.com/kmkzetuv

10/13/2025

Enjoy your evening.

10/11/2025

Just a friendly reminder! Voting ends this Wednesday, 10/15 at 5pm. Garner Chamber People’s Choice Award - Best Healthcare. Thank you for all of the votes so far 🤩!
Remember, you can vote once per 24 hours, per device 😍

Vote Here:
https://tinyurl.com/kmkzetuv

Address

1428 Aversboro Road, Suite D
Garner, NC
27529

Opening Hours

Monday	8am - 11:30am
	1pm - 5:30pm
Tuesday	7:30am - 11:30am
	1:30pm - 5:30pm
Wednesday	7:30am - 11:30am
	1:30pm - 5pm
Thursday	7:30am - 11:30am
	1:30pm - 5:30pm
Friday	8am - 3pm

Website

http://www.GarnerChiropractic.com/

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