Kai the light

02/26/2026

Full moon lake retreat | May 28-31
Fill out the interest form to get started: https://www.kaidesetages.com/lake-retreat

02/26/2026

These Sunday classes have come to an end. So grateful for everyone who joined me! ❤️ More classes coming soon.

May 28-31 I’ll be in the mountains hosting a full moon retreat with my friend Doug. We’ll be at a lake house, right on the water. You can expect yoga, meditation, creative workshops, time to enjoy lake activities, cacao ceremony, curated DJ sets and more.

There are two full moons in May (rare) and the second full moon is called a Blue Moon. This is a time of heightened spiritual energy and we’ll embrace it together. Balancing our energies, so we come back home refreshed.

Learn more here: https://www.kaidesetages.com/lake-retreat

02/26/2026

I love Kejiwa products for daily rituals. I’ve used their products since for years in my personal practice, at retreats, and in private lessons.

If you want to try anything, use code lovekai to get a discount on your purchase.

Explore their products here: https://kejiwastore.com/products/ormus-ritual-starter-set?sca_ref=3472423.7a3YtzkXfT&sca_source=Meta&utm_source=uppromote&utm_medium=influencer&utm_campaign=kai-des-etages

02/19/2026

Full Moon Lake Retreat
May 28-31 at a lake house near Boone, NC

There are two full moons in May, making this one at the end of the month a Blue Moon. This is a time of heightened spiritual energy. A time to share the light when the world is dark.

Daily yoga, curated music, all meals included, lake access, a creative workshop, chakra balancing, sound journeys, meditation.

Want to learn more? Fill out the interest form:

Hi! We're Doug and Kai and we're glad you're here. There are two full moons in May, making this last full moon a blue moon. A time of heightened spiritual and creative energy. Let's channel that energy together in nature. Join us May 28-31 for a weekend of yoga, meditation, curated music, cacao cere...

02/19/2026

Join me for a special 90 minute yoga and meditation practice on 2/22 at 3:30pm. Reserve your spot!

https://garner.recdesk.com/Community/Program/Detail?programId=3353

02/06/2025

The nature center is one of my favorite places to visit. The space is surrounded by trees, and the 3 walls of windows let the most gorgeous light in.

If you want some yoga, meditation, breath work, and a chance to feel connected to nature, join us.

www.natureyogaretreats.com

12/09/2021

I donated this painting to a charity art auction & gala hosted by

The money this painting raises will go toward purchasing new jackets for the Salvation Army.

Feels good to be making my first art donation.

18in x 24in Gallery Wrapped Canvas
Acrylic Paint, Resin, & Fairy Dust

12/02/2021

Midday meditations are part of my self-care.

Looking forward to leading a yoga & meditation session for the first self care Sunday at

Thanks for the opportunity to lead this free event!

Self Care Sunday
December 12th at 10am

Spots are limited! More info on how you can reserve your spot will come soon.

Follow the two accounts mentioned in this post for more info & for cool content.

11/08/2021

Letting the creative energy flow. Finding a sense of ease.

Less force.
Less resistance.

More allowing.
More practicing.

Starting fresh each day.
Starting again.

Exploring, connecting, learning, growing, evolving.

Breathing deeply
Listening deeply

Building at my own pace.

Falling in love with this piece more and more each day.

10/28/2021

Around year ago I created NC Moon Meditation () because I wanted to gather with other awesome people under the full moon for yoga, meditation, and celebration.
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I had no idea *~how~* this was going to come to fruition, but I believed it was possible (and that I was capable).
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I started with free mini meditation sessions at the gorgeous Raleigh Rose Garden Amphitheatre. Such a great space! I’m so grateful for the beautiful humans who joined those meditations. 🥰
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Now the meditations have evolved into a 3 hour evening experience under the stars. We practice yoga, meditate, do energy work, and build a fire together to end the night.
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The last 3 events SOLD OUT!! And had extra people show up. Everyone has been open, loving, and respectful.
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And Serenity Farm has been the perfect location. With a cozy studio, fire pit, fairy lights everywhere, good vibes, and more - every event & class feels like a retreat.
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I look forward to more gatherings under the stars ✨

10/21/2021

Take a look inside my creative process for my first collection of art.

I recently sold this collection to True Rest Float Spa in Cary . My art journey with the team at the float spa has unfolded so effortlessly and I look forward to all that is to come.

I created this collection at Azule .arts. Azule is a unique artist residency tucked away in the blue ridge mountains. The house is so charming and is buzzing with positive creative energy. If you’re looking for a residency that feels like a soul nourishing retreat, you should consider applying. If you love supporting creativity, consider donating!

I have no formal art background. I learned from Instagram and YouTube videos. And I’m still learning. Letting my heart and inspired curiosity lead the way.

As I begin working on my next collection and as I finish up my commission work for the season, I can’t help but feel inspired.

I used to get mean spirited comments about my art ‘not being real art’ and ‘a hot mess’ and ‘a waste of perfectly good art materials’

But I never cared! I love creating & sharing, so I kept creating and sharing.

And since I started painting in 2018 I’ve had 2 solo exhibitions, was part of 2 group exhibitions, sold art to clients nationally & internationally, and I have evolved as an abstract artist in ways I never saw coming.

Looking forward to all the new opportunities on the horizon 🌞

If you want to see my newest paintings available for purchase before anyone else, just send me a message and I’ll add you to the email list.

If you want custom art, you can join the waitlist! Message me and we can talk about your ideas.

10/18/2021

This one feels like a planet 🌑🌙💫
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I love it!
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Still working on all of the finishing touches.