Ayu Yoga Studio

12/05/2023

Post hot vinyasa glow with the lovely Ana. Check out her new studio.

09/14/2021

You believe in thoughts,
therefore you become
easily confused
and so peace is hidden.
Behind the screen of mind
is the realm of
unchanging awareness
—silent, vast and perfect.
The wise leave aside
the incessant murmurings
of the mind
and merge themselves here
in the infinite stillness of Being.

~ Mooji
From White Fire ~ Second Edition

06/16/2021

New Class Time

Hey All! Just a quick note to let you know that I'm switching the Saturday morning class to begin earlier. It will now be 8:30-9:30am. I hope you are well, enjoying the outdoors, and that I'll see you

06/16/2021

In case you missed it! New class time

Are you satisfied? Hey All! Just a quick note to let you know that I'm switching the Saturday morning class to begin earlier. It will now be 8:30-9:30am. I hope you are well, enjoying the outdoors, an

06/11/2021

Just a quick note ...

Are you satisfied? Hey All! Just a quick note to let you know that I'm switching the Saturday morning class to begin earlier. It will now be 8:30-9:30am. I hope you are well, enjoying the outdoors, an

06/11/2021

Have you seen our latest news?

Hey All! Just a quick note to let you know that I'm switching the Saturday morning class to begin earlier. It will now be 8:30-9:30am. I hope you are well, enjoying the outdoors, and that I'll see you

04/08/2021

Soooo sweet! And how wonderful he knows the power of breath at such a young age. ❤

03/14/2021

Children's Meditation, A Worthy Cause, and more ...

See What's New at Ayu Photo by Chris Carroll Yoga for Everyone Mondays 9:30am Wednesdays 8am Fridays 9:30am Saturdays 9:30am Greetings! There are hints of Spring and hope in the air as we come to the