Amadei Yoga

02/04/2026

Join us at this week!
Keep moving! Stay warm! ❤️

01/30/2026

01/17/2026

No 8:00am class - See you next week!

01/09/2026

“Self awareness is a wonderful ability to have, but without action, it’s just a stalemate.”
Nothing happens until you show up.

8-9am

01/03/2026

That’s all you need to get started. Really!
This week with Amanda
8:00-9:00am Saturday - Vinyasa Level 2
9:30-10:30am Wednesday - Second Half Yoga
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No expectations. No judgement.
Just show up.
❤️🧡💛💙💚💜🤎🖤🩶

12/05/2025

8-9am Saturday morning- Get unstuck!

12/02/2025

Svadhyaya. Self Study. Insight through yoga practice. Responsibility for our reactions on the mat.
Join me this week at
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Wednesday morning at 9:30am - Second Half Yoga; a flow for all levels.
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Saturday morning at 8:00am - Intermediate Vinyasa Yoga; a more challenging flow class.
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All are welcome ❤️🧡💛💚🩵💙💜🤍🤎

DM with questions.

10/24/2025

Before you run your errands, and before you drive your kids all over, and before you crash on the couch…
Do something for yourself this weekend 💕💕💕💕💕💕💕💕💕💕💕💕💖💖💖 See you

10/07/2025

Satya - Truthfulness. Non-lying.
Week #2 of our journey through the yamas.

Join me this week for vinyasa yoga as we flow to open & strengthen the hips. Because Shakira said it best “The Hips Don’t Lie!” 😉

Wed. 9:30-10:30am

Wed. 5:30-6:45pm

Sat. 8:00-9:00am

Pre-register or drop in!
DM me with questions

09/30/2025

Join me for all my regular classes this week!
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
WEDNESDAY
9:30-10:30am Second Half Yoga
•
WEDNESDAY
5:30-6:45pm Intermediate Vinyasa Flow

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SATURDAY
8:00-9:00am Intermediate Vinyasa Flow


5:30pm Intermediate Vinyasa Flow

09/29/2025

Home ❤️🍁🍂Autumn in the Hudson Valley is my favorite.

09/26/2025

Photo dump of visiting some of my favorite people on the planet 🥰 So grateful for my family!
We missed you & !!!