Fitness Inc Training Studios

11/06/2025

New Small Group Sessions Added!

We now offer 8:15a.m Small Group Sessions 5 days week.

Monday to Friday you can now enjoy the 8:15 Small Group Sessions.

Sign up through the app.

10/11/2025

Results happen here

Are you tired of waiting for yours?

If so, it’s time you try the Fitness Inc difference today!

Click the link in our Bio to sign up for your FREE No Sweat Intro.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

10/08/2025

Don’t listen to us…. Listen to what our members say about Fitness Inc!

“ I joined Fitness Inc because I was dealing with back pain and needed a studio that could accommodate and modify based on my needs. They not only delivered, but I now feel stronger than ever and confident lifting weights—something I never thought I’d say. I love how the semi-private sessions feel 1:1 while still offering the energy of a small group. I always leave feeling strong, confident, and like I got an amazing workout. And now that I’m pregnant, I couldn’t imagine working out anywhere else—the modifications and attentiveness make me feel safe and supported every step of the way! Do not hesitate to join Fitness Inc!“

-Sara H 5⭐️ Google Review!

Click the link in our Bio to sign up for your FREE No Sweat Intro.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

10/05/2025

Stop Scrolling. Start Doing.

We see you. Checking our instagram and webpage daily. Feeling that intense FOMO because you aren’t a part of what you are seeing.

It’s time to STOP wanting to be on the team and- JOIN the team!

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

At Fitness Inc Training Studios, the best gym in Garwood, NJ, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

10/02/2025

Small Group Training Done Right

✅ Individualized attention

✅Planned and Programmed work outs

✅Fun Environment

✅Results

Great coaching and programming will always lead to great results. They are not an option, but a necessity.

We deliver the same level of coaching and programming to our Small Group Sessions as we do our Semi-Private and Private Sessions.

It’s time for you to elevate your Group Training and try the Fitness Inc difference.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

09/30/2025

Play it Forward : Legos for little Warriors

Fitness Inc Training Studios is a drop of site for this great cause.

LEGO’s are being collected for and other children battling cancer.

Please feel free to scan the QR code for the Amazon wishlist.

All legos must be new and unopened.

Drop off is from 5 am to 1 pm and 4 pm to 7 pm.

09/29/2025

Are you ready for LIFE CHANGING RESULTS?

What we don’t do:
▫️No calorie counting.
▫️No supplements, shakes, or pills
▫️No shots

What we do:
▫️Focus on what you need to be eating to get results
▫️Focus on maximizing your health with nutrition coaching based upon whole food choices.
▫️Focus on strategies that fit your lifestyle and goals.

If you are ready to have a gym that is focused on you and your goals, it’s time you click the link in our bio right now!

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

09/18/2025

4 Easy Tips to Find Time to Exercise

Time is our most precious commodity. We will never have enough of it, so you have to prioritize and value the time we have.

Here are a few tips that you can use to help you find time to exercise.

1️⃣ Find a Friend - Everything is better with a partner. Nobody wants to be the friend that holds someone else back. By sticking together, you will create accountability for both of you!

2️⃣ Set a Daily Alarm- In the hustle and bustle of everyday life it’s easy to get distracted. Set a daily reminder for yourself to help keep you on track.

3️⃣Put It On The Family Calendar- Your health and well being is just as important as the kids soccer car pool. It’s great to help out and be there for your family, but in order to be there for them your health needs to a priority.

4️⃣Pay for it- No one likes to waste money. Join and gym and equate your time to a value. Leave the distractions at home for an hour and take care of yourself.

Give these tips a try and let us know what you think!

Click the link in our bio now to claim your 1 hour free Fitness Inc Personal Training Experience.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

09/14/2025

Unique Experiences Shared Success

Just like no two snow flakes are the same, no two members of Fitness Inc have the same reason why they love Fitness.

Each member has their own unique connection to Fitness Inc. Sure there may be over lap in what they enjoy about Fitness Inc, but each has their own connection to WHY Fitness Inc is their place.

Matt shared this amazing 5 ⭐️ review on Google:

“I have been going to Fitness Inc Training Studios for several months now and continue to be impressed by the cleanliness of the studio, variety of the workouts, and most importantly the quality of instruction from the trainers! Each trainer does an excellent job of providing a very challenging training session while doing it in a manner where you feel safe and do not feel like you about to injure yourself. Fitness Inc has a diverse clientele which provides for a very friendly, welcoming environment, no matter what your age or your fitness level. I highly recommend the studio to anyone looking to try a high quality training session!”

It’s time you stop showing up to the gym, and find YOUR PLACE that can give you REAL RESULTS.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

08/21/2025

Lasting success!

It has been 8 years together with Fitness Inc and . Most marriages don’t last that long but this relationship only keeps getting better.

It’s not only our goal to help clients accomplish their short term goals we also want to help them create lasting success!

If you are not only looking for short term satisfaction but long term success, it’s time you started looking at Fitness Inc!

Click the link in our bio to experience the Fitness Inc Difference today!

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.

08/19/2025

08/11/2025

Strong looks great on you!

Want to look great at the beach?
Strong looks good on you!

Want to look great at the pool?
Strong looks good on you!

No matter the destination, strong always looks good on you!

If you are ready to finally achieve the goals other gyms promised you?

Then it’s time you finally try Fitness Inc Training Studios.

Click the link in our bio to experience the Fitness Inc Difference.

Transform how you LOOK, FEEL, and MOVE today with Fitness Inc.