Aceso Physical Therapy, 224 S. New Hope Road Suite H, Gastonia, NC (2025)

11/14/2025

“For the first time in 5 years, I’ve had a decrease in pain.”

This is the kind of message that makes my day. This client started SoftWave treatments after years of dealing with persistent pain, and her body is finally getting the nudge it needed to start healing.

SoftWave uses targeted sound waves to increase blood flow, wake up dormant stem cells, and support tissue repair—without injections, surgery, or downtime.

If you’ve been in pain for years and feel like you’ve tried everything, SoftWave might be the next step. Click the link below to schedule your discovery call with our team. 💪
https://acesophysicaltherapy.com/lets-chat

11/11/2025

🎉 Happy Birthday to Dr. Jodi! 🎉
Here are 5 fun facts you might not know about her:
1) She played rugby in college!
2) She grew up showing horses—and even holds a world championship title with the American Buckskin Association.
3) She loves to goofy dance to 80s music in front of her kids (embarrassing them and teaching them to laugh at themselves).
4) She ran her first half marathon at 40.
5) She’s a rock climbing enthusiast!
Let’s celebrate Dr. Jodi’s adventurous spirit and all the ways she inspires us. Drop her a birthday wish below!

11/10/2025

The holidays are just around the corner—only 2 weeks until Thanksgiving and 7 weeks until Christmas! This season can be joyful, but it can also be overwhelming. Remember to make time for self-care, even in the busiest moments. Your health and well-being matter, too.

If you’re not sure which stretches or self-care routines are best for you, give us a call! We’re here to help you stay comfortable, active, and ready to enjoy every moment.

Taking care of yourself helps you show up as your best for the people you love. Whether it’s a walk, a stretch, a quiet cup of tea, or a moment to breathe—give yourself permission to pause and recharge.

You deserve it!

11/07/2025

Last night’s pelvic floor workshop was a success! Thank you to everyone who joined us, asked great questions, and made it such a positive, supportive event. We loved sharing knowledge, practical tips, and a few laughs along the way.

A special thank you to for hosting us!

Swipe to see a few highlights from the night!
Your journey to better pelvic health starts here!

11/05/2025

QUICK REMINDER!!! The class is tomorrow. If you have registered, we look forward to meeting you!!

Ready to take charge of your pelvic health? Join Dr. Jodi for a special Pelvic Floor Class!

🗓️ November 6th at 6:00 pm
📝 Save the date and RSVP: https://www.evite.com/event/030ASW3LAXYKJQQE6EPQUXNCFCFPCA/
💵 $10 ticket fee | 🎟️ Raffle for a $100 gift card

What you'll learn:
1. What is the pelvic floor and what does it do?
2. Symptoms of pelvic floor dysfunction
3. Types of breathing & how breath relates to pelvic floor muscle activation
4. How to efficiently activate your core muscles during activity
5. When and how to brace or breath hold

Thank you too for hosting it!

No experience needed—just a willingness to learn and take charge of your wellness.

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11/03/2025

If you are singing this song right now now, click the link below and schedule your discovery call with our team. 😉
https://acesophysicaltherapy.com/lets-chat

💪 Sing your freedom song.

10/31/2025

Don’t let tight hips haunt your Halloween! 👻
Keep those hips loose and limber so you can keep up with all the trick-or-treating fun. A few stretches before you head out can make a big difference—your body (and your candy haul) will thank you!

10/24/2025

Ready to take charge of your pelvic health? Join Dr. Jodi for a special Pelvic Floor Class!

🗓️ November 6th at 6:00 pm
📝 Save the date and RSVP: https://www.evite.com/event/030ASW3LAXYKJQQE6EPQUXNCFCFPCA/
💵 $10 ticket fee | 🎟️ Raffle for a $100 gift card

What you'll learn:
1. What is the pelvic floor and what does it do?
2. Symptoms of pelvic floor dysfunction
3. Types of breathing & how breath relates to pelvic floor muscle activation
4. How to efficiently activate your core muscles during activity
5. When and how to brace or breath hold

No experience needed—just a willingness to learn and take charge of your wellness.

10/22/2025

Core strength is so much more than abs. True strength comes from your whole core—awareness, balance, and what holds you up every day.

10/16/2025

Ready to take charge of your pelvic health? Join Dr. Jodi for a special Pelvic Floor Class!

🗓️ November 6th at 6:00 pm
📝 Save the date and RSVP: https://www.evite.com/event/030ASW3LAXYKJQQE6EPQUXNCFCFPCA/
💵 $10 ticket fee | 🎟️ Raffle for a $100 gift card

What you'll learn:
1. What is the pelvic floor and what does it do?
2. Symptoms of pelvic floor dysfunction
3. Types of breathing & how breath relates to pelvic floor muscle activation
4. How to efficiently activate your core muscles during activity
5. When and how to brace or breath hold

No experience needed—just a willingness to learn and take charge of your wellness.

We’re posting reminders every Tuesday through November 3rd—reserve your spot now and bring your questions!

10/08/2025

Quick reminder: Our Rally for a Reason Pickleball Tournament fundraiser is almost here! Join us October 18-19 at T. Jeffers Park for a weekend of fun, prizes, and community—all to support building a playground for local kids. Register now or come cheer us on!

10/01/2025

Pelvic health isn’t just a women’s issue—men have pelvic floors, and they’re just as important for core strength, bladder and bowel control, and sexual health. Issues like pelvic pain, incontinence, and even back discomfort can often be traced back to the pelvic floor.
At Aceso PT, we support men with compassionate, expert care—because everyone deserves to feel confident and comfortable in their body. If you or someone you care about has questions about pelvic health, let’s start the conversation!

Aceso Physical Therapy

11/14/2025

11/11/2025

11/10/2025

11/07/2025

11/05/2025

11/03/2025

10/31/2025

10/24/2025

10/22/2025

10/16/2025

10/08/2025

10/01/2025

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